And Then I’ll Be Happy! Allowing Jealousy to Destroy Your Happiness

c8603c41473f6622b19c_96db8b95792957c17b5532176770a24chaughton.jpg
And Then I’ll Be Happy! Allowing Jealousy to Destroy Your Happiness
c8603c41473f6622b19c_96db8b95792957c17b5532176770a24chaughton.jpg

A woman I knew was fond of saying, “If it weren’t for bad luck, I’d have no luck at all! I’m one of the “have-nots” in life.”

She really wasn’t a have-not and her luck was actually pretty good. She and her husband were healthy and lived fairly well. They were a two income family who were able to enjoy many material comforts. Yet she always believed others had much more than she had and was constantly jealous. This attitude defined her life and had a negative impact on her family and her work. A colleague said that she 'oozed negativity'. This woman equated happiness with having what 'everyone else' had. The fact was that she was in competition with everyone she knew and everyone she met. No wonder she saw herself as a half-not!

Jealousy is one of the most common of human feelings. Realistically we know that most people have times in their lives when they covet what others have. Whether it is a nicer car, a bigger house, a better wardrobe, or just an assumed happier life-style, we envy it and, oh boy, do we want it. It’s human nature. What others have sometimes looks better than what we've got; most of the time it isn't but it sure looks better to us!

Eventually we are able to get over an attack of jealousy and it has little impact on our daily lives.

Truthfully there is nothing terribly wrong with having jealous feelings every so often. You can’t help entertaining the green-eyed monster once in a while. And truthfully, there are times when a little envy can actually work to your advantage. Using that small amount of jealousy can spur you to work harder for what you want. If you are envious of someone who may have succeeded in something you want to do, say changing careers, relocating to a better area, or furthering your education, that feeling of envy might just help you to set new goals and make you determined to achieve them. The “monster” then is little, friendly, and helpful.

That same little monster, however, has a tendency to grow to become a big problem when you allow it to take control of your everyday life. It becomes a negative thought process that colors every single thing you do. You're never happy because you feel that you're not getting what you want and deserve.

How you think defines how you feel. If you think you look good, you’ll feel attractive. If you’re contented with the way you live, you’ll feel happier. Like your job? You’ll do well at it and your workday will be happier. But thought processes that are consistently negative can adversely interfere with all that. A little bit of jealousy is not harmful; it only becomes an unhealthy problem when you allow it to become a constant part of your thinking.

How happy can you be when you are always unfavorably comparing what others have to what you have? Being jealous of what other people may have in their lives is not only unhealthy, it is downright unproductive. You develop a relationship with the 'green-eyed' monster and it can be a destructive, lifelong one if you allow it. It not only affects you but all other relationships you may have.

Sign Up for E-News

Being satisfied with what you have now does not make you complacent and ‘stuck’ with what you have in your current life. Let that little spark of envy work for you not against you. Let it energize, not exhaust you. Look around and make needed or wanted changes to your life. 

The danger of courting the green-eyed monster named Jealousy coupled with calling yourself a 'have-not' can become a self-filling prophecy because, eventually, what  you 'have not' is happiness.

© 2011 Copyright Kristen Houghton

This Columnist’s Book isavailable from

 

And THEN I'll Be Happy!: Stop Sabotaging Your Happiness and Put Your Own Life First

 

 Follow me on Twitter: www.twitter.com/http://twitter.

  

The opinions expressed herein are the writer's alone, and do not reflect the opinions of TAPinto.net or anyone who works for TAPinto.net. TAPinto.net is not responsible for the accuracy of any of the information supplied by the writer.

TAP Into Your Local News:

Sign Up for E-News