The day will kick off with the Be Well 5k Walk presented by Hackensack UMC Mountainside starting at 9am immediately followed by the Wellness in the Park Festival from 10am - 5pm. The festival will host more than 150 vendors in the areas of fitness, wellness, holistic health, beauty, massage, body work, healthy food, activities for the kids, music and more! Free lectures and fitness classes will also be offered throughout the day including presentations by the hospital staff on what it means to "Be Well" and enjoy a healthy lifestyle at any age.
The Wellness in the Park Festival is FREE and open to the public. For more information on the event and our class and lecture schedule visit: www.zenlivingevents.com
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