Learn how to combine delicious ingredients into concoctions that change a simple piece of protein, bowl of fruit or veggies, pot of whole grain or any basic ingredient into a flavor packed dish. Diane will share her recipes for dressings, marinades, herb blends, salsas and spice rubs that add explosive flavor without drenching them in fat, salt or sugar. These will be your new go-to recipes! Be sure to save your appetite for the class!
BYOB: We supply the wine glasses and you bring the vino.
Culinary Nutritionist and Chef Diane Henderiks
As a nationally known culinary nutritionist and seasoned chef, Diane Henderiks shares her love of food and teaches America how to cook and eat well! As a television personality, she engages viewers from coast to coast with high energy cooking segments and her true JERSEY GIRL pizzazz. Diane makes healthy eating easy, exciting, enlightening and delicious. Her national media appearances have included the CBS Early Show, Good Day New York, Good Morning America, CBS News, ABC News, NBC, FOX, CNN, TLC, BetterTV and Martha Stewart Radio. Print and online expert contributions have included Redbook Magazine, Vegetarian Times Magazine, Women's World Magazine, Disney's Family Fun Magazine, SheKnows, iVillage, Livestrong.com, AOL Health and more. She has also been featured in The New York Times and Shape Magazine