BLOOMFIELD, NJ – A sold-out class of 40 area residents broke a healthy sweat during an intense strength training workout with Cory George at F45 Functional Training Gym at their Broad Street location in Bloomfield.
Cory George is the face of F45 Training, joining the powerhouse fitness brand in 2017 as their ambassador. On Thursday, George stopped by to assist Coach Shauna and Coach Jojo for the special 45-minute session that had attendees pushed to the max and dripping in perspiration.
George is a 28-year-old California native, personal trainer, business major and fitness model who was selected after an extensive search of over 100 fitness models internationally to become the face of F45. George is also a former football player and Olympic volleyball player.
This special class comes on the heels of the F45 ‘Workout with the Mayor’ event held on Saturday, May 4 at Foley Field to promote public health.
The F45 training method was born in Australia and merges three separate leading-edge fitness training styles into one, consummate and compelling group training experience for its members. F45 Training combines elements of High-Intensity Interval Training (HIIT), Circuit Training and Functional Training.
This combination of interval, cardiovascular and strength training has been proven to be the most effective workout method for burning fat and building lean muscle.
“F45 Training is proud to operate our studio in Bloomfield, where so many residents are interested in cutting-edge trends in nutrition and physical fitness,” said Jae Sims, owner of F45. “We appreciate all the benefits that come with operating in this town.”
F45 now has over 1300 studios worldwide in only six years of existence.
The F45 Training Center is located at 28 Broad Street in Bloomfield.