I'm so glad you to see your article on the Biggest Loser. I'm an ACE certified personal trainer with over 17 years of experience in the fitness industry. This article highlights the healthy way to lose weight and maintain that weight loss.

Being in the industry of helping people to improve their quality of life, I'm so fed-up with seeing all the quick fixes for losing weight. Losing weight and improving your health is not just a short-term effort, it's a lifetime commitment.