Arts & Entertainment

Learn How to Manage Your Stress

The Connection is hosting a FREE workshop, “Healing Stress the Natural Way”, on Saturday, January 18th from 3:00-4:30pm.

Life is full of demands, expectations, deadlines and frustrations. For many people, stress is so ordinary that it has become a way of life. In small doses, stress can be positive. Stress can help individuals to perform under pressure and motivate them to do their best. However, when a person is continuously running in emergency mode, their mind and body pay the price. Learning the signs of stress and coping techniques can help to reduce its harmful effects.

“Stress can be linked to many illnesses including heart disease, depression and anxiety, weight problems, and autoimmune disorders” says “Healing Stress the Natural Way” Instructor, Louise Bernardon.

In this 90 minute workshop, participants will see how the body and mind are affected by stress using anatomy and physiology in easy to understand terminology. Learn techniques including breathing exercises, visualization and movement that can be used to manage daily stress naturally.

This workshop is FREE and open to the public, registration is required. To register, call 908-273-4242 or stop by 79 Maple Street in Summit.

The Connection for Women and Families is a non-profit, human service organization providing a variety of programs and activities open to everyone in the community regardless of physical ability or economic circumstance. To find out more about our financial assistance program or how you can help us help others with a donation, visit TheConnectionOnline.org.

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Summit

The Working Man Conned

January 22, 2017

The changing of the guard is now complete, and America has entered an era of uncertainty with dark threats to our existing democratic institutions which were built by strong willed men and women over a period of almost three centuries.

A real testing of our moral courage is before us, and we the people will be challenged every single day like never before in our history. This new era of ...

Upcoming Events

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Mon, January 23, 8:00 AM

The Connection, Summit

Winter Classes Begin

Arts & Entertainment Education Giving Back Health & Wellness

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Mon, January 23, 9:30 AM

Berkeley Heights YMCA, Berkeley Heights

YMCA Healthy Combo Exercise, Nutrition Program

Health & Wellness

Carousel_image_3dddb5ef80e637591bfb_yoga

Mon, January 23, 5:45 PM

The Connection, Summit

Yoga

Arts & Entertainment Health & Wellness

Summit Fire Department Blotter

Dec. 1, 2016 0233 - Units responded to a motor vehicle accident with injuries and an overturned vehicle with possible extrication. Incident located at mm 10 Route 24, West.  Springfield and Millburn FD also on scene.  Summit provided a safety block, and for scene safety and assisted with securing vehicles.  

Dec. 5, 2016 at 12:25 - Units dispatched to a PARK AVE apartment for a ...

Summit Police Blotter

January 23, 2017

01/08 - CJ H. Garifalos, 20, of Union was arrested for operating a motor vehicle with a suspended license and a contempt of court warrant. Mr. Garifalos was released with a pending court date.

01/09 - Christopher V. Guerriero, 29, of West Orange was arrested and charged with possession of marijuana, possession of CDS in a motor vehicle and use of paraphernalia. Mr. Guerriero was released ...

Audio: Point View's Petrides Talks Money Management in Light of Pending Fed Rate Hikes

January 22, 2017

Point View Wealth Management's Managing Director and Portfolio Manager, John Petrides, interviewed by the Wall Street Journal discussing the Fed’s path to a normalized 3% rate hike possible by 2018:

wsj.com/podcasts

Point View Wealth Management, Inc. works with families in Summit and beyond, providing customized portfolio management services and comprehensive financial ...

Video: Point View's Dietze Says Beware of Headwinds in 'Market Call' Appearance

Point View Wealth Management's Founder, President, and Chief Investment Strategist, David Dietze, answers audience questions on BNN's 'Market Call':

bnn.ca

Point View Wealth Management, Inc. works with families in Summit and beyond, providing customized portfolio management services and comprehensive financial planning, to develop and achieve their financial ...

Closed Fund Open Mind

Closed-end funds (CEFs) can play an important role in a diversified investment portfolio. They offer benefits similar to those of an open-end mutual fund, but also sport unique advantages.  

Unlike a traditional open-end mutual fund, CEFs have a fixed number of shares available to trade. Their price is not tied to the value of the underlying portfolio. The only way the number of shares ...

Raising The 'Bar' When Celebrating Life's Milestone Moments

The renovation of the event space at the historic Grand Summit Hotel in Summit was directly aimed at creating a lighter, brighter, more welcoming space that would promote a party atmosphere inherent to the wedding and Bar / Bat Mitzvah and wedding celebration. The results have been embraced by the Hotel's very loyal clientele, as indicated by the strong repeat activity in the large social ...

Students Showcase Their Creative Talents

Summit High School offers students many educational opportunities outside of regular math, science, history, and English classes. There are academic help centers open during the school day, AP and honors courses and college fairs. Until the creation of 'Word!' open mic, however, Summit High School had fewer opportunities for its more creative students.

'Word!' open mic is a ...

Step Right Up

Let’s make America the Greatest Show on Earth Again.

 

I was very sad to learn that after 146 years of big-top entertainment the Ringling Brothers and Barnum & Bailey Circus is folding its tent and leaving town.

 

This comes a year after the circus, due to mounting pressures from animal rights activists, got rid of the elephants.

 

It is not really ...