CRANFORD, NJ — Certified Nutritionist Stephanie Olton and Licensed Massage Therapist Jamie Lester have much to celebrate. In less than two years, the owners of Seraphim Wellness have grown their business from its humble beginnings in a one-room office in Westfield to a multi-room wheelchair-accessible space just steps from Downtown Cranford, complete with ample free parking and a waiting room. The new space is just a five-minute drive from their old location. With more rooms and added staff, the wellness center now has more flexibility in scheduling and more offerings.
Clientele love Seraphim for its experienced massage therapists, excellent nutritional counseling (which includes kinesiology, a muscle-testing technique that can reveal imbalances such as vitamin deficiencies) and energetic healing, which includes reiki and pranic healing.
With nutritional counseling, Olton offers tasty recipes for good health and recommends supplements that can aid everything from the immune system to weight loss to getting a good night’s sleep.
Because they are dedicated to making a healthy lifestyle accessible to everyone, Olton and Lester designed special packages and memberships that make treatments affordable. Standard members, for instance, pay $59 per month for one 60-minute service and $49 each additional hour of service per household.
Seraphim also offers free meditation circles open to the entire community every-other Friday evening.
“Many studies have proven that meditation reduces stress, lowers blood pressure and helps reduce the stress hormone cortisol that causes weight gain, so meditation can even flatten the belly,” noted Olton. “The emphasis on breathing helps you bring more oxygen into your body.”
“Everyone is welcome to come to our meditation circles,” said Lester. “There’s no pressure to sign up or buy anything—this is our way of welcoming in everyone from the community.”
Call or text 908-389-1013 to reserve your spot.
To learn more about Seraphim Wellness or make an appointment, visit http://www.seraphimwellness.com/.
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