STAFFORD- Stafford Recreation is hosting a special gardening workshop.  Did you know that gardening can relieve stress, boost your immune system and mood, and reduce your risk of dementia by 36%. Its great exercise and people who grow vegetables are more conscious of eating a healthy diet (source: 

Learn the right way to plan, plant and maintain a successful garden. You find valuable information on everything from hardiness zones to watering to soil testing to composting.

Classes will be held on the second Tuesday of each month beginning Tuesday, November 12 from 10 to 11 a.m. at The Pine Street Recreation Building, 25 Pine Street, Manahawkin.

Registration is required. Call Deb Budesa at 609-597-1000 x 8583.