Starting Next Week--A Healthy "Core"ner

Starting this Monday:  a column focusing on a variety of topics for you and your overall "core" health (body, mind & spirit)--so make sure to check it out!  Until then, stay warm and stay the core!

Jodi Poskitt is a Randolph resident and a Personal Trainer/Group Fitness Instructor at several private, public and corporate fitness centers. Jodi has made several appearances on TV and Radio covering various fitness related topics.

You can follow her on her Facebook page & on Twitter:
Power2theCore or email her at

The opinions expressed herein are the writer's alone, and do not reflect the opinions of or anyone who works for is not responsible for the accuracy of any of the information supplied by the writer.

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