Mindsoother is a unique coaching and psychotherapy practiced aimed at providing practical skills and immediate relief to clients and their families.
Danna Markson, LCSW, Mindsoother's CEO and Founder, has over 18 years of clinical experience guiding and coaching clients through their pain and struggles and toward their goals. Danna and her team of dedicated professionals are committed to providing the highest quality, most effective mental health and wellness services in a compassionate and motivating environment.
Mindsoother offers individual, family and group therapy services for all areas of difficulty most particularly Eating Disorders, Depression, Anxiety, Addictions, Stress Management and Family Conflict.
Mindsoother combines traditional "talk" therapy with Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and Holistic wellness approaches. Mindsoother also offers group therapy programs and workshops such as:
High School Girls Stress Reduction and Social Skills Group
Radical Stress Reduction in Under an Hour where clients learn to understand their stress triggers and practice effective and simple strategies to manage stress anywhere.
Healing Your Relationship with Food Group
Free phone consultations are encouraged to explore if Mindsoother is a great fit for you!