Mental Health Break

  • 'Where Are My Keys?'

    September 20, 2022

    Now, what did I come in here for?

    Should I be concerned or is this normal? 

    How often have you walked into a room only to forget entirely why you went in there? We all have moments ...

  • Doing Our Part for World Alzheimer's Day

    September is Healthy Ageing Month and World Alzheimer's Awareness Month and holds World Alzheimer's Day (September 21, 2022).  Additionally, the United Nations has declared ...

  • Not in My Neighborhood! ... Yes, in Our Neighborhood

    Summit has been the home for my business for 30 years!  I have a long attachment to the city, which is why I care so deeply for the people who live and work here.

    Unfortunately, Summit and ...

  • Are You A Codependent Person?

    As an addiction specialist, I am frequently asked the question, “Why do I need to be in therapy, it’s my (fill in the blank) who is the alcoholic/ addict”. Other times, I am asked ...