Summer, a great time to Be Out and About and boost your health and wellbeing. Being out in nature, natural sunlight is known to create positive energy in the body and for the spirit, when done ...
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Alzheimer’s and other types of dementia are life-changing diagnoses for the individual, their family members and all the people who love and care for them. While there is no cure at this time, ...
Covid impacted our local area in so many ways, but one of the most affected groups in the community was the senior population. To lessen the impact on their seniors, local professionals joined ...
“How Mindfulness Makes You Happier” was the subject of a group discussion at the Senior Center of the Chathams on May 3rd. The discussion centered around understanding the concept ...
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