Unleash Your Positive Possibilities

October 3, 2021

“The thing about death is that we’re all terrified of it happening and we’re devastated when it does, and we go out of our way to pretend neither of these things is true.” Jodi Picoult, The Book of Two Ways I have a habit that I never speak about with others. It’s one of those things I just ...

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As we begin gearing back up for school and our kids’ sports activities, Simone Biles courageous decision to prioritize her mental wellbeing over greater recognition, opens up new, healthier ways for us to support our young athletes.   Simone showed parents and kids alike that even an Olympic ...

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Do you sometimes hold back expressing your love waiting for the other person to say it first? Here’s a story to inspire you to be bold and say it now! Several weeks ago, my husband Gus and I watched a segment on CBS Sunday Morning with author Trent Preszler. It was so touching we both teared up, ...

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When it comes to birthdays, anniversaries and other special occasions, most people celebrate with a meal and presents. But I’m wondering, how often do you tell the celebrant how much they mean to you? For most of us the answer is—never! Yet the value of expressing your heart can be more ...

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“Nothing is perfect. Life is messy. Relationships are complex. Outcomes are uncertain. People are irrational.” Hugh MacKay My husband Gus and I just finished watching the Netflix series Last Tango in Halifax. The jumble of thoughts and good feelings I am left with inspire me to explore the ...

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I may be putting you on the spot, but have you in the past week told your partner how much they mean to you? I’m thinking of something from the heart like, “Knowing you’re there for me makes me feel so cared for and lucky.” Or a bit milder like, “I appreciate the way you put up with my meltdown the ...

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I’ve had a gratitude habit for over ten years now, but the pandemic has raised my gratitude bar. If you don’t already practice daily gratitude I’m going to show you how easy it is to incorporate into your life and how beneficial it is, too.  For most of us, keeping our spirits up and positive ...

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I’m excited to introduce myself and my column to you. I’m what I would call a personal growth fanatic. I have always been fascinated with finding inner peace and accessing what it takes to fulfill dreams. I’m guessing you, my reader, seek peace and have dreams you hope to fulfill, too. I’ve ...

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