Anchor Therapy

Once you give yourself, or loved one, the gift of seeing a counselor - you will start to notice positive changes. As your psychotherapist, we will help build you up to be the best version of yourself. We will help you create realistic goals and get you to actually reach those goals. You will feel confident and ready to take on anything that comes your way!

The first step is to fill out this form. This will give us a chance to get to know you and what you’re looking for help with in therapy. We can explain to you further how we can help you or your child. If we are a good fit then we will schedule an initial appointment. We provide in-person therapy sessions in Hoboken, NJ as well as online counseling sessions for anyone living in New York, New Jersey, Florida,North Carolina, or Utah. Once we meet, you will see that therapy isn’t so scary and that it really is just a place for you to feel calm and comfortable to speak your mind. Counseling gives you an opportunity and the skills to work towards feeling better. If the therapy is for your child, your child will feel safe to express themselves through play, art, and other forms of healthy self-expression.