Cardio Sculpt Express

Cardio Sculpt is a 50-min workout combining different props like weights, bands, Pilates stick, and or your own body resistance to perform weight training exercises. Then we add a 5-min circuit of cardio activity to raise the heart rate and burn calories. It is a perfect combination providing a complete workout of the body. Plus it goes so fast that the mind will not get bored. 

Contact Information
  1. Kathy
  2. 973-699-5255
  3. kathy@providencehealthandfitness.com
Fri, July 30
9:30 am — 7:30 pm
Add to My Calendar 07/30/2021 9:30am 07/30/2021 7:30pm America/New_York Cardio Sculpt Express

Cardio Sculpt is a 50-min workout combining different props like weights, bands, Pilates stick, and or your own body resistance to perform weight training exercises. Then we add a 5-min circuit of cardio activity to raise the heart rate and burn calories. It is a perfect combination providing a complete workout of the body. Plus it goes so fast that the mind will not get bored.

18 South Street 2nd floor New Providence , NJ 07974

18 South Street 2nd floor
New Providence , NJ 07974

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Health & Wellness