Gentle Chair Yoga

Using a chair makes just about every yoga pose accessible and safe for every body type and is gentle on joints.

Program is for adults, and they should dress in loose comfortable clothing and bring a non-slip yoga or exercise mat.

Instructor is Kimberly LaMendola, RYT-500, who is certified through Yoga Alliance and trained in the Himalayan tradition.

 

Contact Information
  1. MineCON
  2. 716-372-0200
  3. info@oleanlibrary.org
Wed, October 20
12:00 pm — 1:00 pm
Add to My Calendar 10/20/2021 12:00pm 10/20/2021 1:00pm America/New_York Gentle Chair Yoga

Using a chair makes just about every yoga pose accessible and safe for every body type and is gentle on joints.

Program is for adults, and they should dress in loose comfortable clothing and bring a non-slip yoga or exercise mat.

Instructor is Kimberly LaMendola, RYT-500, who is certified through Yoga Alliance and trained in the Himalayan tradition.


134 N. Second St. Olean, NY 14760

Olean Public Library Gallery

134 N. Second St.
Olean, NY 14760

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Health & Wellness