Managing Stress & Anxiety Moving Out of Covid - ONLINE

In this workshop we will discuss the dangers/consequences of stress and offer coping strategies that will allow us to emerge out of darkness.
While we pine away for the old norm, there are still many things we can do to make the best of our new reality. 

 

Tuition - $35 (registration required)

Contact Information
  1. Adult School Dept of Montclair Public Library
  2. (973)744-0500 x2224
  3. info@adultschool.org
Tue, May 25
6:30 pm — 8:00 pm
Add to My Calendar 05/25/2021 6:30pm 05/25/2021 8:00pm America/New_York Managing Stress & Anxiety Moving Out of Covid - ONLINE

In this workshop we will discuss the dangers/consequences of stress and offer coping strategies that will allow us to emerge out of darkness.
While we pine away for the old norm, there are still many things we can do to make the best of our new reality.

Tuition - $35 (registration required)

50 South Fullerton Montclair, NJ 07042

Adult School Dept of Montclair Public Library

50 South Fullerton
Montclair, NJ 07042

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Health & Wellness