Meditation for a Healthy Lifestyle

On Tuesday May 5 at 7p.m., join Arlene Samsel for a workshop entitled “Meditation for a Healthy Lifestyle”.  Meditation is being prescribed by many medical practitioners and has been widely recognized as a means to enhance one’s health and reduce stress. In this fast-paced world, inner peace can seem elusive. You are invited to join Arlene Samsel, long-time meditator, for an engaging workshop teaching you practical strategies to reduce stress and create a healthier and positive lifestyle. She will offer effective meditation techniques which can help you connect within to gain a real and profound sense of serenity and joy. Accompany Arlene as she takes you on this journey. There will even be a short meditation sitting. To register for this programs, visit our website and once you’re signed up, you will be emailed a link for the program.

Contact Information
  1. Danielle Aronowitz
  2. 908-754-7885
Tue, May 25
7:00 pm — 8:15 pm
Add to My Calendar 05/25/2021 7:00pm 05/25/2021 8:15pm America/New_York Meditation for a Healthy Lifestyle

On Tuesday May 5 at 7p.m., join Arlene Samsel for a workshop entitled “Meditation for a Healthy Lifestyle”. Meditation is being prescribed by many medical practitioners and has been widely recognized as a means to enhance one’s health and reduce stress. In this fast-paced world, inner peace can seem elusive. You are invited to join Arlene Samsel, long-time meditator, for an ...

2484 Plainfield Ave (via Zoom) South Plainfield, NJ 07080

South Plainfield Public Library

2484 Plainfield Ave (via Zoom)
South Plainfield, NJ 07080

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Health & Wellness