Power Core Yoga
Photos
Strengthen your body with the combination of the use of light weights, core work, and balance in this class. You will hold the asanas with added breath work. Once the asanas are held, the challenge is released and a flow of movement is added to see the benefits of the strengthening poses.
Contact Information
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Front Desk
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(908) 898-0008
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info@providencehealthandfitness.com
Wed, February 06
6:00 pm
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1:00 pm
Add to My Calendar
02/06/2019 6:00pm
02/07/2019 1:00pm
America/New_York
Power Core Yoga
Strengthen your body with the combination of the use of light weights, core work, and balance in this class. You will hold the asanas with added breath work. Once the asanas are held, the challenge is released and a flow of movement is added to see the benefits of the strengthening poses.
Providence Health & Fitness
18 South Street, 2nd Floor
New Providence, NJ 07974