Restorative Yoga
Photos
Feel your body and your mind relax in Restorative Yoga. Using props to support the body in yoga poses, this class encourages deep relaxation. The class consists of gentle warm-ups, passive poses held for a longer duration, yoga nidra (yogic sleep) and meditation.
Contact Information
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Front Desk
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(908) 898-0008
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info@providencehealthandfitness.com
Mon, February 04
7:30 pm
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3:30 pm
Add to My Calendar
02/04/2019 7:30pm
02/05/2019 3:30pm
America/New_York
Restorative Yoga
Feel your body and your mind relax in Restorative Yoga. Using props to support the body in yoga poses, this class encourages deep relaxation. The class consists of gentle warm-ups, passive poses held for a longer duration, yoga nidra (yogic sleep) and meditation.
Providence Health & Fitness
18 South Street, 2nd Floor
New Providence, NJ 07974