Restorative Yoga

Feel your body and your mind relax in Restorative Yoga.  Using props to support the body in yoga poses, this class encourages deep relaxation.  The class consists of gentle warm-ups, passive poses held for a longer duration, yoga nidra (yogic sleep) and meditation.

Contact Information
  1. Front Desk
  2. (908) 898-0008
  3. info@providencehealthandfitness.com
Mon, March 04
7:30 pm — 3:30 pm
Add to My Calendar 03/04/2019 7:30pm 03/05/2019 3:30pm America/New_York Restorative Yoga

Feel your body and your mind relax in Restorative Yoga. Using props to support the body in yoga poses, this class encourages deep relaxation. The class consists of gentle warm-ups, passive poses held for a longer duration, yoga nidra (yogic sleep) and meditation.

18 South Street, 2nd Floor New Providence, NJ 07974

Providence Health & Fitness

18 South Street, 2nd Floor
New Providence, NJ 07974

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Health & Wellness