Restorative Yoga and Reiki

Feel your body and your mind relax in Restorative Yoga.  Using props to support your body in yoga poses, this class encourages deep relaxation.  The class consists of gentle warm-ups, passive poses held for a longer duration, yoga nidra (yogic sleep) and meditation.

Reiki Meditation is a Japanese vibration energy therapy facilitated by light touch, on or slightly off the body bringing balance to the body, mind and spirit.  

Open to all levels -- assistance is offered.

Contact Information
  1. Front Desk
  2. (908) 898-0008
  3. info@providencehealthandfitness.com
Sun, May 26
4:00 pm — 9:00 am
Add to My Calendar 05/26/2019 4:00pm 05/27/2019 9:00am America/New_York Restorative Yoga and Reiki

Feel your body and your mind relax in Restorative Yoga. Using props to support your body in yoga poses, this class encourages deep relaxation. The class consists of gentle warm-ups, passive poses held for a longer duration, yoga nidra (yogic sleep) and meditation.

Reiki Meditation is a Japanese vibration energy therapy facilitated by light touch, on or slightly off the body bringing balance ...

18 South Street, 2nd Floor New Providence, NJ 07974

Providence Health & Fitness

18 South Street, 2nd Floor
New Providence, NJ 07974

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