Summer Drop-In T'ai Chi Chih

Lee Bergman, Roseland resident and accredited T'ai Chi Chih instructor, returns with her popular Summer Drop-In T'ai Chi Chih classes! Cost is $10 per class - come to any number of classes you wish!
BEGINNING STUDENTS: 10:15 AM
RETURNING STUDENTS 10:30 AM
T'ai Chi Chih is a series of gentle movements (19 altogether and a single pose) based on ancient wellness principles of the Far East. It is believed to have various health benefits including increased focus, flexibility, muscle stregth, improved balance, and more! Try a class this summer or continue honing your skills! For more information, contact Lee Bergman at leebergman7@hotmail.com.

 



 

 

Tue, August 20
10:15 am — 8:15 pm
Add to My Calendar 08/20/2019 10:15am 08/20/2019 8:15pm America/New_York Summer Drop-In T'ai Chi Chih

Lee Bergman, Roseland resident and accredited T'ai Chi Chih instructor, returns with her popular Summer Drop-In T'ai Chi Chih classes! Cost is $10 per class - come to any number of classes you wish!
BEGINNING STUDENTS: 10:15 AM
RETURNING STUDENTS 10:30 AM
T'ai Chi Chih is a series of gentle movements (19 altogether and a single pose) based on ancient wellness principles of the Far ...

20 Roseland Avenue Roseland, NJ

Roseland Free Public Library

20 Roseland Avenue
Roseland, NJ

Sign Up for E-Calendar

FILED UNDER

Health & Wellness