Tai-Chi

Tai-Chi is a form of traditional Chinese mind/body exercise and meditation that uses slow sets of body movements and controlled breathing. Tai-Chi improves balance, flexibility, muscle strength and overall health. Wear sneakers and comfortable attire.

Tue, January 21
12:30 pm — 1:30 am
Add to My Calendar 01/21/2020 12:30pm 01/22/2020 1:30am America/New_York Tai-Chi

Tai-Chi is a form of traditional Chinese mind/body exercise and meditation that uses slow sets of body movements and controlled breathing. Tai-Chi improves balance, flexibility, muscle strength and overall health. Wear sneakers and comfortable attire.

123 Hilton Ave. Union, NJ 07088

Vauxhall Branch Library

123 Hilton Ave.
Union, NJ 07088

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Health & Wellness