Virtual Beginner Flow Yoga

UNION, NJ- Join us for a class that lead you through the foundations of yoga postures, body awareness and alignment, relaxation of the mind and a connection with the breath. You will learn how to improve muscle strength, promote flexibility, and build your own yoga program specific for your mind and body.To register, email UPLLive@uplnj.org

Contact Information
  1. Union Public Library
  2. 9088515450
  3. unionpl@uplnj.org
Thu, July 16
6:00 pm — 6:30 pm
Add to My Calendar 07/16/2020 6:00pm 07/16/2020 6:30pm America/New_York Virtual Beginner Flow Yoga

UNION, NJ- Join us for a class that lead you through the foundations of yoga postures, body awareness and alignment, relaxation of the mind and a connection with the breath. You will learn how to improve muscle strength, promote flexibility, and build your own yoga program specific for your mind and body.To register, email UPLLive@uplnj.org.

Union Public Library- virtual Union , NJ 07083

Union Public Library- virtual
Union , NJ 07083

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