Virtual Wellness Wednesdays: Mindful Eating

The last program in the Livingston Library’s  virtual program series called Wellness Wednesdays,  in collaboration with The Department of Family and Community Health Sciences (FCHS), a part of Rutgers Cooperative Extension, will be presented on June 2nd at 11 am, on the topic Mindful Eating. 

Mindfulness can be a tool to improve eating behaviors and create a positive relationship with food.  Join this interactive, experiential workshop to learn about and practice mindful eating.

Presented by Jennifer Shukaitis, MPH, faculty member in FCHS  since 2012.

FCHS promotes health and wellness through education, research and collaboration with outreach in food, nutrition, and healthy lifestyles.

To register please click https://bccls.libcal.com/event/7280822

The zoom link will be sent the day before the event.

 

Wed, June 02
11:00 am — 12:00 pm
Add to My Calendar 06/02/2021 11:00am 06/02/2021 12:00pm America/New_York Virtual Wellness Wednesdays: Mindful Eating

The last program in the Livingston Library’s virtual program series called Wellness Wednesdays, in collaboration with The Department of Family and Community Health Sciences (FCHS), a part of Rutgers Cooperative Extension, will be presented on June 2nd at 11 am, on the topic Mindful Eating.

Mindfulness can be a tool to improve eating behaviors and create a positive relationship with ...

10 Robert Harp Drive Livingston, NJ 07039

Livingston Public Library

10 Robert Harp Drive
Livingston, NJ 07039

Sign Up for E-Calendar