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Carousel_image_4a18011fe7c9e902da83_ad9f40b5ecf3526435a7_pilaties

Mon, December 2, 6:30 AM

UNWIND Yoga & Wellness Center, New Providence

Mat Pilates

Health & Wellness

Add to My Calendar 12/02/2019 6:30am 12/02/2019 1:30pm America/New_York Mat Pilates

Energize your mind and body with Pilates. In this moderately paced class, we'll build strength, endurance and flexibility through exercises that focus on challenging your core while balancing all muscle groups.
This class is suitable for students of all levels.

1280 Springfield Ave, 2nd Floor New Providence, NJ 07974
Carousel_image_4a18011fe7c9e902da83_ad9f40b5ecf3526435a7_pilaties

Mon, December 2, 6:30 AM

UNWIND Yoga & Wellness Center, New Providence

Mat Pilates

Health & Wellness

Add to My Calendar 12/02/2019 6:30am 12/02/2019 1:30pm America/New_York Mat Pilates

Energize your mind and body with Pilates. In this moderately paced class, we'll build strength, endurance and flexibility through exercises that focus on challenging your core while balancing all muscle groups.
This class is suitable for students of all levels.

1280 Springfield Ave, 2nd Floor New Providence, NJ 07974
Carousel_image_1d40a298e70af4783c47_barre_-_plie_2

Mon, December 2, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 12/02/2019 8:00am 12/02/2019 6:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_52da3ae6a1a9dd491464_aroma_flow_yoga_-_aroma_therapy_bottles

Mon, December 2, 9:30 AM

Providence Health & Fitness, New Providence

Aroma Flow Vinyasa

Health & Wellness

Add to My Calendar 12/02/2019 9:30am America/New_York Aroma Flow Vinyasa

Enhance your yoga experience with this invigorating, scented class. Aromatherapy, like yoga, works on the whole person: body, mind and spirit. Aromas trigger instincts, emotions and memory. Yoga weaves neuromuscular memory into our cells. Combining the two, we can condition ourselves to feel yoga's deep calming relaxation.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_9a994096aef6d54d3eaf_pilates_reformer_-_sculpted_arms

Mon, December 2, 10:00 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 12/02/2019 10:00am 12/02/2019 9:00pm America/New_York Pilates Reformer

Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. This class is taught as an open level, semi-private group class limited to 3 students. Separate Fee.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_f7076962e74ebbf25b14_mini_magick20191118-18760-9opz34

Mon, December 2, 10:00 AM

Scotch Plains Public Library, Scotch Plains

Bagels & Books at the Scotch Plains Public Library

Arts & Entertainment Education Food & Drink Health & Wellness

Add to My Calendar 12/02/2019 10:00am 12/02/2019 11:00am America/New_York Bagels & Books at the Scotch Plains Public Library

Join one of the Scotch Plains Public Library’s many book clubs.

On Monday, Dec. 2, at 10:00 a.m., the library will host Bagels & Books, where book-lovers share their recent reading experiences with other bibliophiles and pick up suggestions for future reading. Light refreshments will be served. Registration is required. To register, click here or call 908-322-5007 x 204.

1927 Bartle Avenue Scotch Plains, NJ 07076
Carousel_image_dcbfb1681d62f4519d97_fw__zumba

Mon, December 2, 11:00 AM

John T. Gregorio Center , Linden

Zumba For Seniors

Health & Wellness

Add to My Calendar 12/02/2019 11:00am 12/06/2021 12:00pm America/New_York Zumba For Seniors

Zumba Fitness, "Zumba For Seniors" Are you ready to party yourself into shape? Zumba combines Latin and International music with a fun & effective work out system! Every 1st Monday of Every Month 11:00AM - 12:00pm. Registration is FREE however you do need to register. Classes will be held at: John T. Gregorio Center 330 Helen Street, Linden, NJ 07036. You can register at the Jon ...

330 Helen Street Linden, NJ 07036
Alzeimer's Caregiver's Support Group

Mon, December 2, 12:00 PM

Bridgewater

Alzeimer's Caregiver's Support Group

Health & Wellness

Add to My Calendar 12/02/2019 12:00pm 12/02/2019 1:30pm America/New_York Alzeimer's Caregiver's Support Group

The Alzheimer’s Caregivers Support Group will meet from noon to 1:30 p.m. at the Bridgewater United Methodist Church, on Country Club Road. Participants will build a support system with people who understand.


655 Country Club Road Bridgewater, NJ 08807
Carousel_image_9834cdcf14383165f78c_bolly_dazz_-_smiling_instructor_1

Mon, December 2, 5:30 PM

Providence Health & Fitness, New Providence

Zumba

Health & Wellness

Add to My Calendar 12/02/2019 5:30pm 12/03/2019 11:30am America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_78b9b5b115b360c86ce2_vinyasa_flow_-_cobra

Mon, December 2, 6:15 PM

Providence Health & Fitness, New Providence

Vinyasa Flow

Health & Wellness

Add to My Calendar 12/02/2019 6:15pm 12/03/2019 1:15pm America/New_York Vinyasa Flow

Vinyasa Flow Yoga is a flowing, dynamic sequence of poses that involves synchronizing the breath with a continuous flow of postures. The yoga postures are designed to enhance flexibility and improve cardiovascular endurance while strengthening and toning one’s body. This traditional yoga practice helps calm the mind and improve one's overall health.

18 South Street, 2nd Floor New Providence, NJ 07994
Carousel_image_d447944274b7b23f4887_1_6wgnpz5lkit2qgk-jp1dfw

Mon, December 2, 7:00 PM

Livingston Public Library, Livingston

The Heart of the Matter

Health & Wellness

Add to My Calendar 12/02/2019 7:00pm 12/02/2019 8:30pm America/New_York The Heart of the Matter

The Heart of the Matter, Livingston Public Library, December 2, 7 pm

Heart disease is the leading killer of adults nationwide and it carries a significant morbidity for the population at risk.

In this presentation in partnership with the Summit Medical Group, Dr. Ali Ahmad will cover the traditional and non-traditional risk factors associated with coronary artery disease, and how to modify ...

10 Robert Harp Drive Livingston, NJ 07039
Carousel_image_d447944274b7b23f4887_1_6wgnpz5lkit2qgk-jp1dfw

Mon, December 2, 7:00 PM

Livingston Public Library, Livingston

"The Heart of the Matter" Presentation at ...

Health & Wellness

Add to My Calendar 12/02/2019 7:00pm 12/02/2019 8:30pm America/New_York "The Heart of the Matter" Presentation at Livingston Public Library

Heart disease is the leading killer of adults nationwide and it carries a significant morbidity for the population at risk.

In this presentation in partnership with the Summit Medical Group, Dr. Ali Ahmad will cover the traditional and non-traditional risk factors associated with coronary artery disease, and how to modify your risk and prevent heart disease.

You will also learn about how ...

10 Robert Harp Drive Livingston, NJ 07039
Carousel_image_8e7baf5386fc2c58c6e4_night_meditation

Mon, December 2, 7:00 PM

Union Public Library, Union

Evening Meditation

Health & Wellness Other

Add to My Calendar 12/02/2019 7:00pm 12/02/2019 8:00pm America/New_York Evening Meditation

Let instructor Soumya Pandey guide you to a place of inner peace. No experience necessary. May include some light stretching exercise.

1980 Morris Avenue Union, NJ 07083
Carousel_image_78405df420b6ce6c14d6_edith_villavicencio

Mon, December 2, 7:30 PM

Maplewood Memorial Library, Maplewood

Maplewood Garden Club Presents “Making ...

Arts & Entertainment Education Green Home & Garden Other

Add to My Calendar 12/02/2019 7:30pm 12/02/2019 9:30pm America/New_York Maplewood Garden Club Presents “Making Environmentally Friendly Floral Arrangements”

When creating floral displays, some florists use materials that are not eco-friendly. Join the Maplewood Garden Club on Monday, December 2, at 7:30 p.m. at Maplewood Memorial Library, 51 Baker Street, Maplewood to learn how to minimize the use of materials that pollute the environment in your own floral arrangements. Edith Villavicencio, owner and creative director of Glamurosa Floral Design in ...

51 Baker Street Maplewood, NJ 07040-1713
Carousel_image_78405df420b6ce6c14d6_edith_villavicencio

Mon, December 2, 7:30 PM

Maplewood Memorial Library, Maplewood

Maplewood Garden Club Presents “Making ...

Arts & Entertainment Education Green Home & Garden

Add to My Calendar 12/02/2019 7:30pm 12/02/2019 9:30pm America/New_York Maplewood Garden Club Presents “Making Environmentally Friendly Floral Arrangements”

When creating floral displays, some florists use materials that are not eco-friendly. Join the Maplewood Garden Club on Monday, December 2, at 7:30 p.m. at Maplewood Memorial Library, 51 Baker Street, Maplewood to learn how to minimize the use of materials that pollute the environment in your own floral arrangements. Edith Villavicencio, owner and creative director of Glamurosa Floral Design in ...

51 Baker Street Maplewood, NJ 07040-1713
Carousel_image_78405df420b6ce6c14d6_edith_villavicencio

Mon, December 2, 7:30 PM

Maplewood Memorial Library, Maplewood

Maplewood Garden Club Presents “Making ...

Arts & Entertainment Education Green Home & Garden Other

Add to My Calendar 12/02/2019 7:30pm 12/02/2019 9:30pm America/New_York Maplewood Garden Club Presents “Making Environmentally Friendly Floral Arrangements”

When creating floral displays, some florists use materials that are not eco-friendly. Join the Maplewood Garden Club on Monday, Dec. 2, at 7:30 p.m. at Maplewood Memorial Library, 51 Baker Street, Maplewood to learn how to minimize the use of materials that pollute the environment in your own floral arrangements. Edith Villavicencio, owner and creative director of Glamurosa Floral Design in ...

51 Baker Street Maplewood, NJ 07040-1713
Carousel_image_78405df420b6ce6c14d6_edith_villavicencio

Mon, December 2, 7:30 PM

Maplewood Memorial Library, Maplewood

Maplewood Garden Club Presents “Making ...

Arts & Entertainment Education Green Home & Garden Other

Add to My Calendar 12/02/2019 7:30pm 12/02/2019 9:30pm America/New_York Maplewood Garden Club Presents “Making Environmentally Friendly Floral Arrangements”

When creating floral displays, some florists use materials that are not eco-friendly. Join the Maplewood Garden Club on Monday, December 2, at 7:30 p.m. at Maplewood Memorial Library, 51 Baker Street, Maplewood to learn how to minimize the use of materials that pollute the environment in your own floral arrangements. Edith Villavicencio, owner and creative director of Glamurosa Floral Design in ...

51 Baker Street Maplewood, NJ 07040-1713
Carousel_image_78405df420b6ce6c14d6_edith_villavicencio

Mon, December 2, 7:30 PM

Maplewood Memorial Library, Maplewood

Maplewood Garden Club Presents “Making ...

Arts & Entertainment Education Green Home & Garden Other

Add to My Calendar 12/02/2019 7:30pm 12/02/2019 9:30pm America/New_York Maplewood Garden Club Presents “Making Environmentally Friendly Floral Arrangements”

When creating floral displays, some florists use materials that are not eco-friendly. Join the Maplewood Garden Club on Monday, December 2, at 7:30 p.m. at Maplewood Memorial Library, 51 Baker Street, Maplewood to learn how to minimize the use of materials that pollute the environment in your own floral arrangements. Edith Villavicencio, owner and creative director of Glamurosa Floral Design in ...

51 Baker Street Maplewood, NJ 07040-1713
Carousel_image_36f7a151799110cd03e8_pilates_-_abs_and_arms

Tue, December 3, 8:00 AM

Providence Health & Fitness, New Providence

Pilates Abs & Arms

Health & Wellness

Add to My Calendar 12/03/2019 8:00am 12/03/2019 5:00pm America/New_York Pilates Abs & Arms

This class is all about the abs and the arms. The arms are integrated with light weights and your own body resistance, followed by traditional Pilates core and back work.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_ac45ed87c8940d1ef96d_barre_intensity_-_chair

Tue, December 3, 9:30 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 12/03/2019 9:30am 12/03/2019 7:30pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974