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Sat, December 29, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 12/29/2018 8:00am 12/29/2018 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
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Sat, December 29, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 12/29/2018 8:00am 12/29/2018 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
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Sat, December 29, 8:30 AM

The MAX Challenge of Piscataway, Piscataway

FREE Sample Class at the MAX!

Giving Back Health & Wellness Sports

Add to My Calendar 12/29/2018 8:30am 12/29/2018 9:30am America/New_York FREE Sample Class at the MAX!

Come join us on Saturday, December 29th at 8:30am for a FREE Trial Class. Bring a friend!

Use the attached link to register today!

https://www.themaxchallenge.com/free-trial/?location=piscataway-nj

1621 Stelton Road Piscataway, NJ 08854
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Sat, December 29, 9:00 AM

Providence Health & Fitness, New Providence

Alignment Based Vinyasa

Health & Wellness

Add to My Calendar 12/29/2018 9:00am 12/29/2018 7:00pm America/New_York Alignment Based Vinyasa

Alignment Based Yoga emphasizes the integration of body, mind and spirit. It is a flowing-with-the-breath sequencing of Vinyasa. The focus of the class is precise alignment in the poses and the use of props: blocks, straps and blankets that support the body and allow for more depth and body awareness. Hands-on guidance and support is offered to every student to help find the pose. Open to all ...

18 South Street, 2nd Floor New Providence, NJ 07974
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Sat, December 29, 9:00 AM

Providence Health & Fitness, New Providence

Alignment Based Vinyasa

Health & Wellness

Add to My Calendar 12/29/2018 9:00am 12/29/2018 7:00pm America/New_York Alignment Based Vinyasa

Vinyasa Flow Yoga is a flowing, dynamic sequence of poses that involves synchronizing the breath with a continuous flow of postures. The yoga postures are designed to enhance flexibility and improve cardiovascular endurance while strengthening and toning one's body. This traditional yoga practice helps calm the mind and improve one's overall health.

18 South Street, 2nd Floor New Providence, NJ 07974
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Sat, December 29, 10:30 AM

Katonah Village Library, Katonah

‘Those Dying Rapidly and Unexpectedly’

Health & Wellness

Add to My Calendar 12/29/2018 10:30am 12/29/2018 12:30pm America/New_York ‘Those Dying Rapidly and Unexpectedly’

Author Maggie Callanan will talk about “Those Dying Rapidly and Unexpectedly” from 10:30 a.m. to 12:30 p.m. Saturday, Dec. 29, at the Katonah Village Library.

Since becoming a hospice nurse in 1981, Callanan has studied, taught, and written about death and dying.

This presentation will be in the accessible lower level Garden Room and are free and open to the public.

For ...

26 Bedford Road Katonah, NY 10536
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Sat, December 29, 11:00 AM

Providence Health & Fitness, New Providence

Zumba

Health & Wellness

Add to My Calendar 12/29/2018 11:00am 12/29/2018 11:00pm America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
Yoga for Women with Cancer

Sat, December 29, 12:00 PM

Club Fit, Jefferson Valley

Yoga for Women with Cancer

Health & Wellness

Add to My Calendar 12/29/2018 12:00pm 12/30/2018 12:00pm America/New_York Yoga for Women with Cancer

Open to people living with breast, ovarian or gynecological cancer. To learn more or to pre-register (pre-REGISTRATION IS REQUIRED) call Support Connection at 914-962-6402 or 800-532-4290.

Experience the benefits of yoga: a stronger healthier body and a calmer, more focused mind. The emphasis is on movement with breath awareness to achieve a tranquil feeling. Appropriate for beginners ...

Bank Street Jefferson Valley, NY 10535
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Sat, December 29, 12:00 PM

The MAX Challenge of Piscataway, Piscataway

January 7th 10 Week Challenge begins!

Giving Back Health & Wellness Sports

Add to My Calendar 12/29/2018 12:00pm 01/15/2019 12:00pm America/New_York January 7th 10 Week Challenge begins!

ONE WEEK UNTIL THE NEW YEAR! Are you ready with your #Resolution? We can help you. Our New Year, New You Transformation 10 Week Challenge begins on January 7th!

- UNLIMITED classes
- GUIDED nutrition
- SUPERIOR support & motivation
- GUARANTEED results!

The proof is in our members! Call us at 732-520-6700 for more information or ENROLL online ...

1621 Stelton Road Piscataway, NJ 08854
Winter Move & Groove with Miss Jolie

Sat, December 29, 2:00 PM

Montclair Public Library, Auditorium, Montclair

Winter Move & Groove with Miss Jolie

Health & Wellness Other

Add to My Calendar 12/29/2018 2:00pm 12/29/2018 3:00pm America/New_York Winter Move & Groove with Miss Jolie

Join us for a special winter-themed Move & Groove party for little ones with Miss Jolie Della Valle! Geared towards ages 2-6, Miss Jolie plays classic favorites in addition to original interactive songs. Singing, dancing, clapping, and stomping are highly encouraged! Jolie performs with her ukulele along with other musical instruments and props for the children.

Jolie Della Valle is the ...

50 South Fullerton Ave. Montclair, NJ 07042
Winter Move & Groove with Miss Jolie

Sat, December 29, 2:00 PM

Montclair Public Library, Auditorium, Montclair

Winter Move & Groove with Miss Jolie

Health & Wellness Other

Add to My Calendar 12/29/2018 2:00pm 12/29/2018 3:00pm America/New_York Winter Move & Groove with Miss Jolie

Join us for a special winter-themed Move & Groove party for little ones with Miss Jolie Della Valle! Geared towards ages 2-6, Miss Jolie plays classic favorites in addition to original interactive songs. Singing, dancing, clapping, and stomping are highly encouraged! Jolie performs with her ukulele along with other musical instruments and props for the children.

Jolie Della Valle is the ...

50 South Fullerton Ave. Montclair, NJ 07042
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Sun, December 30, 9:30 AM

Providence Health & Fitness, New Providence

Tai Chi Chuan

Health & Wellness

Add to My Calendar 12/30/2018 9:30am 12/30/2018 7:30pm America/New_York Tai Chi Chuan

Join in to learn this ancient Chinese tradition, practiced as a graceful form of excercise. Tai Chi Chuan is mostly practiced slowly, accentuating balance and gentle movement that circulates energy throughout the vital organs. The result is better health and well-being for its practitioners. This class is open for beginners and practitioners of all levels of experience.

18 South Street, 2nd Floor New Providence, NJ 07928
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Sun, December 30, 11:00 AM

Providence Health & Fitness, New Providence

Zumba / Bolly DaZz

Health & Wellness

Add to My Calendar 12/30/2018 11:00am 12/30/2018 11:00pm America/New_York Zumba / Bolly DaZz

Enjoy this international dance-fitness program that combines dynamic choreography with the hottest music from around the world. The cardio workout alternates between higher and lower intensity dance sequences to get you moving, sweating, and motivated all at the same time. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
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Sun, December 30, 12:00 PM

The MAX Challenge of Piscataway, Piscataway

January 7th 10 Week Challenge begins!

Giving Back Health & Wellness Sports

Add to My Calendar 12/30/2018 12:00pm 01/16/2019 12:00pm America/New_York January 7th 10 Week Challenge begins!

ONE WEEK UNTIL THE NEW YEAR! Are you ready with your #Resolution? We can help you. Our New Year, New You Transformation 10 Week Challenge begins on January 7th!

- UNLIMITED classes
- GUIDED nutrition
- SUPERIOR support & motivation
- GUARANTEED results!

The proof is in our members! Call us at 732-520-6700 for more information or ENROLL online ...

1621 Stelton Road Piscataway, NJ 08854
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Sun, December 30, 1:00 PM

Pyramid Mountain, Montville Township

Tripod Rock Hike: Moderate

Health & Wellness Sports

Add to My Calendar 12/30/2018 1:00pm 12/30/2018 3:00pm America/New_York Tripod Rock Hike: Moderate

Ages 7 & Up. Take a trip up to Tripod Rock for the last scheduled hike of 2018. Cost: $1 per person.

Intersection of Mars Court & Boonton Avenue Montville Township, NJ 07045
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Sun, December 30, 4:00 PM

Providence Health & Fitness, New Providence

Restorative Yoga with Reiki Meditation

Health & Wellness

Add to My Calendar 12/30/2018 4:00pm 12/31/2018 9:00am America/New_York Restorative Yoga with Reiki Meditation

Feel your body and your mind relax in Restorative Yoga. Using props to support the body in yoga poses, this class encourages deep relaxation. The class consists of gentle warm ups, passive poses held for a longer duration, yogic sleep and meditation. Further relaxed serenity follows with Reiki Meditation, a Japanese vibration energy therapy facilitated by light touch, on or slightly off the ...

18 South Street, 2nd Floor New Providence, NJ 07974
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Sun, December 30, 4:00 PM

Providence Health & Fitness, New Providence

Restorative Yoga and Reiki

Health & Wellness

Add to My Calendar 12/30/2018 4:00pm 12/31/2018 9:00am America/New_York Restorative Yoga and Reiki

Feel your body and your mind relax in Restorative Yoga. Using props to support the body in yoga poses, this class encourages deep relaxation. The class consists of gentle warm ups, passive poses held for a longer duration, yogic sleep and meditation. Further relaxed serenity follows with Reiki Meditation, a Japanese vibration energy therapy facilitated by light touch, on or slightly off the ...

18 South Street, 2nd Floor New Providence, NJ 07974
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Mon, December 31, 9:00 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 12/31/2018 9:00am 01/01/2019 7:00pm America/New_York Pilates Reformer

Pilates Reformer is taught as an open level class with modifications for the beginner and variations for the advanced. Semi-private group class limited to 3 individuals. Separate Fee; please ask for more information.

18 South Street, 2nd Floor New Providence, NJ 07974
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Mon, December 31, 9:30 AM

Providence Health & Fitness, New Providence, NJ

Aroma Flow Vinyasa

Health & Wellness

Add to My Calendar 12/31/2018 9:30am 12/31/2018 7:30pm America/New_York Aroma Flow Vinyasa

Enhance your yoga experience with this invigorating, scented class. Aromatherapy, like yoga, works on the whole person: body, mind and spirit. Aromas trigger instincts, emotions and memory. Yoga weaves neuromuscular memory into our cells. Combining the two, we can condition ourselves to feel yoga's deep calming relaxation.

18 South Street, 2nd Floor New Providence, NJ, NJ 07974
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Mon, December 31, 10:00 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 12/31/2018 10:00am 12/31/2018 9:00pm America/New_York Pilates Reformer

Pilates Reformer is taught as an open level class with modifications for the beginner and variations for the advanced. Semi-private group class limited to 3 individuals. Separate Fee; please ask for more information.

18 South Street, 2nd Floor New Providence, NJ 07974