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Wed, January 16, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 01/16/2019 8:00am 01/16/2019 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
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Wed, January 16, 9:00 AM

Providence Health & Fitness, New Providence

Cardio Sculpt Express

Health & Wellness

Add to My Calendar 01/16/2019 9:00am 01/16/2019 7:00pm America/New_York Cardio Sculpt Express

Getting a cardiovascular workout using a variety of techniques to get your body moving and your heart rate up is what this class is all about. Using light hand held weights, resistance bands, body bars, fitness circles, and your own body resistance and body movement, you will strengthen and sculpt your body. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
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Wed, January 16, 10:00 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 01/16/2019 10:00am 01/16/2019 9:00pm America/New_York Pilates Reformer

The Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. Workouts consist of controlled, flowing movements working your muscles through a full range of motion. Pilates Reformer is taught as an open level class with modifications for the ...

18 South Street, 2nd Floor New Providence, NJ 07974
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Wed, January 16, 1:15 PM

Pyramid Mountain, Montville Township

"Puddle Jumpers"

Education Health & Wellness

Add to My Calendar 01/16/2019 1:15pm 01/16/2019 2:15pm America/New_York "Puddle Jumpers"

Puddle Jumpers Ages 4 & 5 with an adult. Explore the trails of Pyramid Mountain with your preschooler, and learn about the natural world through the season during six weeks of walks, activities, and crafts. Cost: $55 per child.

Intersection of Mars Court & Boonton Avenue Montville Township, NJ 07045
What is Peripheral Vascular Disease?

Wed, January 16, 2:00 PM

Crane's Mill, Hinnman Hall, West Caldwell

What is Peripheral Vascular Disease?

Health & Wellness

Add to My Calendar 01/16/2019 2:00pm 01/16/2019 3:00pm America/New_York What is Peripheral Vascular Disease?

The term peripheral vascular disease is commonly used to refer to peripheral artery disease (PAD), meaning narrowing or occlusion by atherosclerotic plaques of arteries outside of the heart and brain. Join us to learn your risk factors. Presented by Raymond Holmes, M.D.

459 Passaic Avenue West Caldwell, NJ 07006
What is Peripheral Vascular Disease?

Wed, January 16, 2:00 PM

Crane's Mill, Hinnman Hall, West Caldwell

What is Peripheral Vascular Disease?

Health & Wellness

Add to My Calendar 01/16/2019 2:00pm 01/16/2019 3:00pm America/New_York What is Peripheral Vascular Disease?

The term peripheral vascular disease is commonly used to refer to peripheral artery disease (PAD), meaning narrowing or occlusion by atherosclerotic plaques of arteries outside of the heart and brain. Join us to learn your risk factors. Presented by Raymond Holmes, M.D.

459 Passaic Avenue West Caldwell, NJ 07006
Carousel_image_b540d75c02a105c74ab1_power_core_yoga_-_standing_bow_pulling

Wed, January 16, 6:00 PM

Providence Health & Fitness, New Providence

Power Core Yoga

Health & Wellness

Add to My Calendar 01/16/2019 6:00pm 01/17/2019 1:00pm America/New_York Power Core Yoga

Strengthen your body with the combination of the use of light weights, core work, and balance in this class. You will hold the asanas with added breath work. Once the asanas are held, the challenge is released and a flow of movement is added to see the benefits of the strengthening poses.

18 South Street, 2nd Floor New Providence, NJ 07974
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Thu, January 17, 6:30 AM

Providence Health & Fitness, New Providence

Zumba

Health & Wellness

Add to My Calendar 01/17/2019 6:30am 01/18/2019 1:30am America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
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Thu, January 17, 8:00 AM

Providence Health & Fitness, New Providence

Mat Pilates

Health & Wellness

Add to My Calendar 01/17/2019 8:00am 01/17/2019 5:00pm America/New_York Mat Pilates

Mat Pilates builds strong postural and abdominal muscles through a unique series of mat exercises. Each exercise stretches and strengthens the targeted muscles while opening your joints and releasing tension.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_9b9c08ce020d94acbb12_barre_intensity_-_chair

Thu, January 17, 9:30 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 01/17/2019 9:30am 01/17/2019 7:30pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_c099bb8b2e8b589a2804_pilates_reformer_-_sculpted_arms

Thu, January 17, 9:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 01/17/2019 9:30am 01/17/2019 7:30pm America/New_York Pilates Reformer

The Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. Workouts consist of controlled, flowing movements working your muscles through a full range of motion. Pilates Reformer is taught as an open level class with modifications for the ...

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_20a345433c06edef12b7_hatha_yoga_-_sunset

Thu, January 17, 10:30 AM

Providence Health & Fitness, New Providence

Essential Hatha Flow Yoga

Health & Wellness

Add to My Calendar 01/17/2019 10:30am 01/17/2019 9:30pm America/New_York Essential Hatha Flow Yoga

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.

18 South Street, 2nd Floor New Providence, NJ 07974
"Understanding Alzheimer’s Disease and Dementia"

Thu, January 17, 11:30 AM

St. Paul’s Lutheran Church, Ellicottville

"Understanding Alzheimer’s Disease and Dementia"

Health & Wellness

Add to My Calendar 01/17/2019 11:30am 01/17/2019 12:30pm America/New_York "Understanding Alzheimer’s Disease and Dementia"

Presentation by the Alzheimer’s Association® Western New York Chapter is free and open to the public, Care partners are invited to stay for a free support group meeting that immediately follows the class.

6360 Route 242 Ellicottville, NY 14731
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Thu, January 17, 12:30 PM

Putnam County Department of Health, Brewster

Freedom from Smoking Program

Health & Wellness

Add to My Calendar 01/17/2019 12:30pm 01/18/2019 1:30am America/New_York Freedom from Smoking Program

The Putnam County Department of Health will be offering Freedom from Smoking, an evidence-based smoking cessation program, to individuals who live or work in Putnam County. Classes will be held at the Putnam County Department of Health at 1 Geneva Road, Brewster, on Tuesdays and Thursdays from 12:30 to 1:30 p.m., beginning January 8 to February 28. The program will be at no cost to the ...

1 Geneva Road Brewster, NY 10509
Alzheimer's Caregiver Support Groups

Thu, January 17, 1:00 PM

St. Paul’s Lutheran Church, Ellicottville

Alzheimer's Caregiver Support Groups

Health & Wellness

Add to My Calendar 01/17/2019 1:00pm 01/17/2019 2:00pm America/New_York Alzheimer's Caregiver Support Groups

Chapter-trained facilitators lead meetings providing emotional, educational and social support for caregivers in a safe and confidential setting on the :third Thursday of every month.

6360 Route 242 Ellicottville, NY 14731
Why Don't My Kids Listen to Me?

Thu, January 17, 7:00 PM

St. Andrew's School, New Providence

Why Don't My Kids Listen to Me?

Education Health & Wellness

Add to My Calendar 01/17/2019 7:00pm 01/17/2019 8:00pm America/New_York Why Don't My Kids Listen to Me?

Are you tired of saying the same things over and over? Do you find yourself giving in to your kids' demands and/or yelling at them? How many times DO you have to tell them? Come to this workshop and learn how to gain your children's cooperation without nagging, bribing or yelling.

(for parents of 2.5-12 year olds)

Presented in partnership with Lisa Disciullo, CPCC, a Certified ...

419 South Street New Providence, NJ 07974
Why Don't My Kids Listen to Me?

Thu, January 17, 7:00 PM

St. Andrew's School, New Providence

Why Don't My Kids Listen to Me?

Education Health & Wellness

Add to My Calendar 01/17/2019 7:00pm 01/17/2019 8:00pm America/New_York Why Don't My Kids Listen to Me?

Are you tired of saying the same things over and over? Do you find yourself giving in to your kids' demands and/or yelling at them? How many times DO you have to tell them? Come to this workshop and learn how to gain your children's cooperation without nagging, bribing or yelling.

(for parents of 2.5-12 year olds)

Presented in partnership with Lisa Disciullo, CPCC, a Certified ...

419 South Street New Providence, NJ 07974
Peak Medical CoolSculpting Event, Jan. 17

Thu, January 17, 7:00 PM

Peak Medical, Berkeley Heights

Peak Medical CoolSculpting Event, Jan. 17

Health & Wellness

Add to My Calendar 01/17/2019 7:00pm 01/17/2019 9:00pm America/New_York Peak Medical CoolSculpting Event, Jan. 17

BERKELEY HEIGHTS, NJ - Join us for our CoolSculpting event on January 17th from 7 to 9 p.m. at Peak Medical located at 492 Springfield Avenue in Berkeley Heights.

Learn how this non-invasive fat removal treatment freezes away fat cells.
We will also introduce to you our Aerolase Neo laser and its benefits. ​​​
Beautycounter demonstration and giveaways.

"Taking care of your ...

492 Springfield Ave. Berkeley Heights, NJ 07922
Why Don't My Kids Listen to Me?

Thu, January 17, 7:00 PM

St. Andrew's School, New Providence

Why Don't My Kids Listen to Me?

Education Health & Wellness

Add to My Calendar 01/17/2019 7:00pm 01/17/2019 8:00pm America/New_York Why Don't My Kids Listen to Me?

Are you tired of saying the same things over and over? Do you find yourself giving in to your kids' demands and/or yelling at them? How many times DO you have to tell them? Come to this workshop and learn how to gain your children's cooperation without nagging, bribing or yelling.

(for parents of 2.5-12 year olds)

Presented in partnership with Lisa Disciullo, CPCC, a Certified ...

419 South Street New Providence, NJ 07974
Carousel_image_22aa97cdc874edea20f0_power_core_yoga_-_standing_bow_pulling

Thu, January 17, 7:30 PM

Providence Health & Fitness, New Providence

Power Yoga

Health & Wellness

Add to My Calendar 01/17/2019 7:30pm 01/18/2019 3:30pm America/New_York Power Yoga

Yoga is the safest and most cleansing way to heat the body from the inside-out, and this intense Power Yoga class does just that. By focusing on the smooth flow of breath and movement, practitioners will calm the mind while burning toxins, strengthening, toning and stretching the body. In other words, you will sweat a lot and feel blissful when you leave.

18 South Street, 2nd Floor New Providence, NJ 07974