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Wed, January 23, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 01/23/2019 8:00am 01/23/2019 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
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Wed, January 23, 9:00 AM

Providence Health & Fitness, New Providence

Cardio Sculpt Express

Health & Wellness

Add to My Calendar 01/23/2019 9:00am 01/23/2019 7:00pm America/New_York Cardio Sculpt Express

Getting a cardiovascular workout using a variety of techniques to get your body moving and your heart rate up is what this class is all about. Using light hand held weights, resistance bands, body bars, fitness circles, and your own body resistance and body movement, you will strengthen and sculpt your body. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
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Wed, January 23, 10:00 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 01/23/2019 10:00am 01/23/2019 9:00pm America/New_York Pilates Reformer

The Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. Workouts consist of controlled, flowing movements working your muscles through a full range of motion. Pilates Reformer is taught as an open level class with modifications for the ...

18 South Street, 2nd Floor New Providence, NJ 07974
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Wed, January 23, 1:15 PM

Pyramid Mountain, Montville Township

"Puddle Jumpers"

Education Health & Wellness

Add to My Calendar 01/23/2019 1:15pm 01/24/2019 3:15am America/New_York "Puddle Jumpers"

Puddle Jumpers Ages 4 & 5 with an adult. Explore the trails of Pyramid Mountain with your preschooler, and learn about the natural world through the season during six weeks of walks, activities, and crafts. Cost: $55 per child.

Intersection of Mars Court & Boonton Avenue Montville Township, NJ 07045
Yoga with Miss Lauren

Wed, January 23, 4:30 PM

Randolph Township Free Public Library, Randolph

Yoga with Miss Lauren

Arts & Entertainment Community Calendar Education Health & Wellness

Add to My Calendar 01/23/2019 4:30pm 01/23/2019 5:15pm America/New_York Yoga with Miss Lauren

Explore what makes yoga special. We will practice a variety of yoga poses in a relaxed setting. Please bring a yoga mat or towel. Children ages 4 to 8 welcome. n

28 Calais Rd Randolph, NJ 07869
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Wed, January 23, 6:00 PM

Providence Health & Fitness, New Providence

Power Core Yoga

Health & Wellness

Add to My Calendar 01/23/2019 6:00pm 01/24/2019 1:00pm America/New_York Power Core Yoga

Strengthen your body with the combination of the use of light weights, core work, and balance in this class. You will hold the asanas with added breath work. Once the asanas are held, the challenge is released and a flow of movement is added to see the benefits of the strengthening poses.

18 South Street, 2nd Floor New Providence, NJ 07974
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Thu, January 24, 6:30 AM

Providence Health & Fitness, New Providence

Zumba

Health & Wellness

Add to My Calendar 01/24/2019 6:30am 01/25/2019 1:30am America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
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Thu, January 24, 8:00 AM

Providence Health & Fitness, New Providence

Mat Pilates

Health & Wellness

Add to My Calendar 01/24/2019 8:00am 01/24/2019 5:00pm America/New_York Mat Pilates

Mat Pilates builds strong postural and abdominal muscles through a unique series of mat exercises. Each exercise stretches and strengthens the targeted muscles while opening your joints and releasing tension.

18 South Street, 2nd Floor New Providence, NJ 07974
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Thu, January 24, 9:00 AM

Millburn

Millburn Municipal Alliance Committee Supports ...

Education Health & Wellness

Add to My Calendar 01/24/2019 9:00am 01/24/2019 5:00pm America/New_York Millburn Municipal Alliance Committee Supports the 2019 National Drug and Alcohol Facts Week.

On January 24th, teens from around the United States will participate in the annual National Drug and Alcohol Chat Day. A panel of experts will be available to answer real questions from real teens about issues that they are concerned about such as questions about the effects of specific drugs or how to help a friend that you suspect may have substance abuse issues. MMAC will be sharing out ...

Millburn, NJ
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Thu, January 24, 9:30 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 01/24/2019 9:30am 01/24/2019 7:30pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_c099bb8b2e8b589a2804_pilates_reformer_-_sculpted_arms

Thu, January 24, 9:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 01/24/2019 9:30am 01/24/2019 7:30pm America/New_York Pilates Reformer

The Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. Workouts consist of controlled, flowing movements working your muscles through a full range of motion. Pilates Reformer is taught as an open level class with modifications for the ...

18 South Street, 2nd Floor New Providence, NJ 07974
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Thu, January 24, 10:30 AM

Providence Health & Fitness, New Providence

Essential Hatha Flow Yoga

Health & Wellness

Add to My Calendar 01/24/2019 10:30am 01/24/2019 9:30pm America/New_York Essential Hatha Flow Yoga

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.

18 South Street, 2nd Floor New Providence, NJ 07974
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Thu, January 24, 12:30 PM

Putnam County Department of Health, Brewster

Freedom from Smoking Program

Health & Wellness

Add to My Calendar 01/24/2019 12:30pm 01/25/2019 1:30am America/New_York Freedom from Smoking Program

The Putnam County Department of Health will be offering Freedom from Smoking, an evidence-based smoking cessation program, to individuals who live or work in Putnam County. Classes will be held at the Putnam County Department of Health at 1 Geneva Road, Brewster, on Tuesdays and Thursdays from 12:30 to 1:30 p.m., beginning January 8 to February 28. The program will be at no cost to the ...

1 Geneva Road Brewster, NY 10509
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Thu, January 24, 6:30 PM

West Caldwell Public Library, West Caldwell

"Meditation and Qigong Practice"

Health & Wellness

Add to My Calendar 01/24/2019 6:30pm 01/24/2019 8:00pm America/New_York "Meditation and Qigong Practice"

Begin the New Year in a relaxed and stress-free state as Rich Piscopo, a certified Qigong Healer, leads a workshop titled "Meditation and Qigong Practice" on Thursday, January 24 at 6:30 pm in the Community Room of the West Caldwell Public Library, 30 Clinton Road.

Discover the healing power of meditation and Qigong by practicing Ba Duan Jin, a gentle flowing Chinese exercise that ...

30 Clinton Road West Caldwell, NJ 07006
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Thu, January 24, 7:30 PM

Providence Health & Fitness, New Providence

Power Yoga

Health & Wellness

Add to My Calendar 01/24/2019 7:30pm 01/25/2019 3:30pm America/New_York Power Yoga

Yoga is the safest and most cleansing way to heat the body from the inside-out, and this intense Power Yoga class does just that. By focusing on the smooth flow of breath and movement, practitioners will calm the mind while burning toxins, strengthening, toning and stretching the body. In other words, you will sweat a lot and feel blissful when you leave.

18 South Street, 2nd Floor New Providence, NJ 07974
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Fri, January 25, 9:00 AM

K Primary Care & Nutrition Center, New Providence

Try Protein Bites at K Primary Care & Nutrition ...

Food & Drink Health & Wellness

Add to My Calendar 01/25/2019 9:00am 01/25/2019 1:00pm America/New_York Try Protein Bites at K Primary Care & Nutrition Center Open House

K Primary Care & Medical Nutrition Center invites you to their Open House on January 25 and 26 from 9 a.m to 1 p.m.

They will sample their new protein bites in three different flavors: Mocha Almond Eye Openers, Cashew Almond Dreamers and Walnut Oat Lovers.

Made fresh with natural ingredients
Contains nut butters made in our kitchen -- nuts are the only ingredient
No harmful ...

571 Central Avenue, Suite 104 New Providence, NJ 07974
Carousel_image_101c1be83a40c70c8986_d80482d17affc0c207dd_openhouseinvitationprint5.5x8.5

Fri, January 25, 9:00 AM

K Primary Care & Nutrition Center, New Providence

Try Protein Bites at K Primary Care & Nutrition ...

Food & Drink Health & Wellness

Add to My Calendar 01/25/2019 9:00am 01/25/2019 1:00pm America/New_York Try Protein Bites at K Primary Care & Nutrition Center Open House

K Primary Care & Medical Nutrition Center invites you to their Open House on January 25 and 26 from 9 a.m to 1 p.m.

They will sample their new protein bites in three different flavors: Mocha Almond Eye Openers, Cashew Almond Dreamers and Walnut Oat Lovers.

Made fresh with natural ingredients
Contains nut butters made in our kitchen -- nuts are the only ingredient
No harmful ...

571 Central Avenue, Suite 104 New Providence, NJ 07974
Carousel_image_101c1be83a40c70c8986_d80482d17affc0c207dd_openhouseinvitationprint5.5x8.5

Fri, January 25, 9:00 AM

K Primary Care & Nutrition Center, New Providence

Try Protein Bites at K Primary Care & Nutrition ...

Food & Drink Health & Wellness

Add to My Calendar 01/25/2019 9:00am 01/25/2019 1:00pm America/New_York Try Protein Bites at K Primary Care & Nutrition Center Open House

K Primary Care & Medical Nutrition Center invites you to its Open House on January 25 and 26 from 9:00 a.m to 1:00 p.m.

The center will sample their new protein bites in three different flavors: Mocha Almond Eye Openers, Cashew Almond Dreamers, and Walnut Oat Lovers.

Made fresh with natural ingredients
Contains nut butters made in our kitchen -- nuts are the only ingredient
No ...

571 Central Avenue, Suite 104 New Providence, NJ 07974
Carousel_image_101c1be83a40c70c8986_d80482d17affc0c207dd_openhouseinvitationprint5.5x8.5

Fri, January 25, 9:00 AM

K Primary Care & Nutrition Center, New Providence

Try Protein Bites at K Primary Care & Nutrition ...

Food & Drink Health & Wellness

Add to My Calendar 01/25/2019 9:00am 01/25/2019 1:00pm America/New_York Try Protein Bites at K Primary Care & Nutrition Center Open House

K Primary Care & Medical Nutrition Center invites you to their Open House on January 25 and 26 from 9 a.m to 1 p.m.

They will sample their new protein bites in three different flavors: Mocha Almond Eye Openers, Cashew Almond Dreamers and Walnut Oat Lovers.

Made fresh with natural ingredients
Contains nut butters made in our kitchen -- nuts are the only ingredient
No harmful ...

571 Central Avenue, Suite 104 New Providence, NJ 07974
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Fri, January 25, 9:30 AM

Providence Health & Fitness, New Providence

Vinyasa Flow

Health & Wellness

Add to My Calendar 01/25/2019 9:30am 01/25/2019 7:30pm America/New_York Vinyasa Flow

Vinyasa Flow Yoga is a flowing, dynamic sequence of poses that involves synchronizing the breath with a continuous flow of postures. The yoga postures are designed to enhance flexibility and improve cardiovascular endurance while strengthening and toning one's body. This traditional yoga practice helps calm the mind and improve one's overall health.

18 South Street, 2nd Floor New Providence, NJ 07974