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Thu, January 24, 6:30 AM

Providence Health & Fitness, New Providence

Zumba

Health & Wellness

Add to My Calendar 01/24/2019 6:30am 01/25/2019 1:30am America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
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Thu, January 24, 8:00 AM

Providence Health & Fitness, New Providence

Mat Pilates

Health & Wellness

Add to My Calendar 01/24/2019 8:00am 01/24/2019 5:00pm America/New_York Mat Pilates

Mat Pilates builds strong postural and abdominal muscles through a unique series of mat exercises. Each exercise stretches and strengthens the targeted muscles while opening your joints and releasing tension.

18 South Street, 2nd Floor New Providence, NJ 07974
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Thu, January 24, 9:00 AM

Millburn

Millburn Municipal Alliance Committee Supports ...

Education Health & Wellness

Add to My Calendar 01/24/2019 9:00am 01/24/2019 5:00pm America/New_York Millburn Municipal Alliance Committee Supports the 2019 National Drug and Alcohol Facts Week.

On January 24th, teens from around the United States will participate in the annual National Drug and Alcohol Chat Day. A panel of experts will be available to answer real questions from real teens about issues that they are concerned about such as questions about the effects of specific drugs or how to help a friend that you suspect may have substance abuse issues. MMAC will be sharing out ...

Millburn, NJ
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Thu, January 24, 9:30 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 01/24/2019 9:30am 01/24/2019 7:30pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
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Thu, January 24, 9:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 01/24/2019 9:30am 01/24/2019 7:30pm America/New_York Pilates Reformer

The Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. Workouts consist of controlled, flowing movements working your muscles through a full range of motion. Pilates Reformer is taught as an open level class with modifications for the ...

18 South Street, 2nd Floor New Providence, NJ 07974
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Thu, January 24, 10:30 AM

Providence Health & Fitness, New Providence

Essential Hatha Flow Yoga

Health & Wellness

Add to My Calendar 01/24/2019 10:30am 01/24/2019 9:30pm America/New_York Essential Hatha Flow Yoga

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.

18 South Street, 2nd Floor New Providence, NJ 07974
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Thu, January 24, 12:30 PM

Putnam County Department of Health, Brewster

Freedom from Smoking Program

Health & Wellness

Add to My Calendar 01/24/2019 12:30pm 01/25/2019 1:30am America/New_York Freedom from Smoking Program

The Putnam County Department of Health will be offering Freedom from Smoking, an evidence-based smoking cessation program, to individuals who live or work in Putnam County. Classes will be held at the Putnam County Department of Health at 1 Geneva Road, Brewster, on Tuesdays and Thursdays from 12:30 to 1:30 p.m., beginning January 8 to February 28. The program will be at no cost to the ...

1 Geneva Road Brewster, NY 10509
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Thu, January 24, 6:30 PM

West Caldwell Public Library, West Caldwell

"Meditation and Qigong Practice"

Health & Wellness

Add to My Calendar 01/24/2019 6:30pm 01/24/2019 8:00pm America/New_York "Meditation and Qigong Practice"

Begin the New Year in a relaxed and stress-free state as Rich Piscopo, a certified Qigong Healer, leads a workshop titled "Meditation and Qigong Practice" on Thursday, January 24 at 6:30 pm in the Community Room of the West Caldwell Public Library, 30 Clinton Road.

Discover the healing power of meditation and Qigong by practicing Ba Duan Jin, a gentle flowing Chinese exercise that ...

30 Clinton Road West Caldwell, NJ 07006
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Thu, January 24, 7:30 PM

Providence Health & Fitness, New Providence

Power Yoga

Health & Wellness

Add to My Calendar 01/24/2019 7:30pm 01/25/2019 3:30pm America/New_York Power Yoga

Yoga is the safest and most cleansing way to heat the body from the inside-out, and this intense Power Yoga class does just that. By focusing on the smooth flow of breath and movement, practitioners will calm the mind while burning toxins, strengthening, toning and stretching the body. In other words, you will sweat a lot and feel blissful when you leave.

18 South Street, 2nd Floor New Providence, NJ 07974
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Fri, January 25, 9:00 AM

K Primary Care & Nutrition Center, New Providence

Try Protein Bites at K Primary Care & Nutrition ...

Food & Drink Health & Wellness

Add to My Calendar 01/25/2019 9:00am 01/25/2019 1:00pm America/New_York Try Protein Bites at K Primary Care & Nutrition Center Open House

K Primary Care & Medical Nutrition Center invites you to their Open House on January 25 and 26 from 9 a.m to 1 p.m.

They will sample their new protein bites in three different flavors: Mocha Almond Eye Openers, Cashew Almond Dreamers and Walnut Oat Lovers.

Made fresh with natural ingredients
Contains nut butters made in our kitchen -- nuts are the only ingredient
No harmful ...

571 Central Avenue, Suite 104 New Providence, NJ 07974
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Fri, January 25, 9:00 AM

K Primary Care & Nutrition Center, New Providence

Try Protein Bites at K Primary Care & Nutrition ...

Food & Drink Health & Wellness

Add to My Calendar 01/25/2019 9:00am 01/25/2019 1:00pm America/New_York Try Protein Bites at K Primary Care & Nutrition Center Open House

K Primary Care & Medical Nutrition Center invites you to their Open House on January 25 and 26 from 9 a.m to 1 p.m.

They will sample their new protein bites in three different flavors: Mocha Almond Eye Openers, Cashew Almond Dreamers and Walnut Oat Lovers.

Made fresh with natural ingredients
Contains nut butters made in our kitchen -- nuts are the only ingredient
No harmful ...

571 Central Avenue, Suite 104 New Providence, NJ 07974
Carousel_image_101c1be83a40c70c8986_d80482d17affc0c207dd_openhouseinvitationprint5.5x8.5

Fri, January 25, 9:00 AM

K Primary Care & Nutrition Center, New Providence

Try Protein Bites at K Primary Care & Nutrition ...

Food & Drink Health & Wellness

Add to My Calendar 01/25/2019 9:00am 01/25/2019 1:00pm America/New_York Try Protein Bites at K Primary Care & Nutrition Center Open House

K Primary Care & Medical Nutrition Center invites you to its Open House on January 25 and 26 from 9:00 a.m to 1:00 p.m.

The center will sample their new protein bites in three different flavors: Mocha Almond Eye Openers, Cashew Almond Dreamers, and Walnut Oat Lovers.

Made fresh with natural ingredients
Contains nut butters made in our kitchen -- nuts are the only ingredient
No ...

571 Central Avenue, Suite 104 New Providence, NJ 07974
Carousel_image_101c1be83a40c70c8986_d80482d17affc0c207dd_openhouseinvitationprint5.5x8.5

Fri, January 25, 9:00 AM

K Primary Care & Nutrition Center, New Providence

Try Protein Bites at K Primary Care & Nutrition ...

Food & Drink Health & Wellness

Add to My Calendar 01/25/2019 9:00am 01/25/2019 1:00pm America/New_York Try Protein Bites at K Primary Care & Nutrition Center Open House

K Primary Care & Medical Nutrition Center invites you to their Open House on January 25 and 26 from 9 a.m to 1 p.m.

They will sample their new protein bites in three different flavors: Mocha Almond Eye Openers, Cashew Almond Dreamers and Walnut Oat Lovers.

Made fresh with natural ingredients
Contains nut butters made in our kitchen -- nuts are the only ingredient
No harmful ...

571 Central Avenue, Suite 104 New Providence, NJ 07974
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Fri, January 25, 9:30 AM

Providence Health & Fitness, New Providence

Vinyasa Flow

Health & Wellness

Add to My Calendar 01/25/2019 9:30am 01/25/2019 7:30pm America/New_York Vinyasa Flow

Vinyasa Flow Yoga is a flowing, dynamic sequence of poses that involves synchronizing the breath with a continuous flow of postures. The yoga postures are designed to enhance flexibility and improve cardiovascular endurance while strengthening and toning one's body. This traditional yoga practice helps calm the mind and improve one's overall health.

18 South Street, 2nd Floor New Providence, NJ 07974
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Fri, January 25, 10:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 01/25/2019 10:30am 01/25/2019 9:30pm America/New_York Pilates Reformer

The Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. Workouts consist of controlled, flowing movements working your muscles through a full range of motion. Pilates Reformer is taught as an open level class with modifications for the ...

18 South Street, 2nd Floor New Providence, NJ 07974
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Fri, January 25, 11:00 AM

Hot or Not Yoga , Manahawkin

Healing Space Open House

Health & Wellness

Add to My Calendar 01/25/2019 11:00am 01/25/2019 1:00pm America/New_York Healing Space Open House

We are pleased to announce the opening of our very own healing space right in the back yard of our yoga studio! Please join us for
our first massage and bodywork open house! Come meet our practitioners Sarah and Beth as they show you their skills by providing free chair and Thai massage treatments! There will be light refreshments and a raffle to win a free massage or bodywork treatment! Stop by ...

8 North Union Street Manahawkin , NJ 08050
Carousel_image_fb6e2defd7d832b03040_31ba9d93-33a1-471c-9048-114071c17570

Fri, January 25, 11:00 AM

Hot or Not Yoga , Manahawkin

Healing Space Open House

Health & Wellness

Add to My Calendar 01/25/2019 11:00am 01/25/2019 1:00pm America/New_York Healing Space Open House

We are pleased to announce the opening of our very own healing space right in the back yard of our yoga studio! Please join us for
our first massage and bodywork open house! Come meet our practitioners Sarah and Beth as they show you their skills by providing free chair and Thai massage treatments! There will be light refreshments and a raffle to win a free massage or bodywork treatment! Stop by ...

8 North Union Street Manahawkin , NJ 08050
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Fri, January 25, 5:30 PM

Berkeley Heights YMCA, Berkeley Heights

Friday Meditation at Berkeley Heights YMCA

Health & Wellness

Add to My Calendar 01/25/2019 5:30pm 01/25/2019 6:30pm America/New_York Friday Meditation at Berkeley Heights YMCA

MEDITATION

Anxious, Stressed, Have a Busy Mind? Learn how to find peace, relaxation and stillness by going within. Come and be guided in meditation, allow your calm self to emerge, enjoy a little respite from your thoughts and leave feeling refreshed, relaxed and focused.

WHEN: Jan 25, Feb 22, March 22
TIME: 5:30PM-6:30PM
WHERE: Berkeley Heights YMCA - MindBody Room
MEMBERS: $0 ...

550 Springfield Avenue Berkeley Heights, NJ 07922
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Fri, January 25, 5:30 PM

Berkeley Heights YMCA, Berkeley Heights

Friday Meditation at Berkeley Heights YMCA

Health & Wellness

Add to My Calendar 01/25/2019 5:30pm 01/25/2019 6:30pm America/New_York Friday Meditation at Berkeley Heights YMCA

MEDITATION

Anxious, Stressed, Have a Busy Mind? Learn how to find peace, relaxation and stillness by going within. Come and be guided in meditation, allow your calm self to emerge, enjoy a little respite from your thoughts and leave feeling refreshed, relaxed and focused.

WHEN: Jan 25, Feb 22, March 22
TIME: 5:30PM-6:30PM
WHERE: Berkeley Heights YMCA - MindBody Room
MEMBERS: $0 ...

550 Springfield Avenue Berkeley Heights, NJ 07922
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Fri, January 25, 6:00 PM

Hot or Not Yoga , Manahawkin

Living the Yoga Life: Integrating the Branches of ...

Health & Wellness

Add to My Calendar 01/25/2019 6:00pm 01/25/2019 8:00pm America/New_York Living the Yoga Life: Integrating the Branches of Yoga

Integrating the Branches: Living the Yoga Life

This series is designed to shed a light of the six branches of Yoga, and how an integrated approach the practice can help to achieve the goals of virtue and equanimity.

Part 1: Take a journey through the ancient teachings of Patanjali's Sutras with a modern day guide. Learn tips on how to use the tools of raja and jnana Yoga to ...

8 North Union Street Manahawkin , NJ 08050