K Primary Care & Medical Nutrition Center invites you to their Open House on January 25 and 26 from 9 a.m to 1 p.m.

They will sample their new protein bites in three different flavors: Mocha Almond Eye Openers, Cashew Almond Dreamers and Walnut Oat Lovers.

Made fresh with natural ingredients
Contains nut butters made in our kitchen -- nuts are the only ingredient
No harmful ...

K Primary Care & Medical Nutrition Center invites you to its Open House on January 25 and 26 from 9:00 a.m to 1:00 p.m.

The center will sample their new protein bites in three different flavors: Mocha Almond Eye Openers, Cashew Almond Dreamers, and Walnut Oat Lovers.

Made fresh with natural ingredients
Contains nut butters made in our kitchen -- nuts are the only ingredient
No ...

Vinyasa Flow Yoga is a flowing, dynamic sequence of poses that involves synchronizing the breath with a continuous flow of postures. The yoga postures are designed to enhance flexibility and improve cardiovascular endurance while strengthening and toning one's body. This traditional yoga practice helps calm the mind and improve one's overall health.

We are pleased to announce the opening of our very own healing space right in the back yard of our yoga studio! Please join us for
our first massage and bodywork open house! Come meet our practitioners Sarah and Beth as they show you their skills by providing free chair and Thai massage treatments! There will be light refreshments and a raffle to win a free massage or bodywork treatment! Stop by ...

MEDITATION

Anxious, Stressed, Have a Busy Mind? Learn how to find peace, relaxation and stillness by going within. Come and be guided in meditation, allow your calm self to emerge, enjoy a little respite from your thoughts and leave feeling refreshed, relaxed and focused.

WHEN: Jan 25, Feb 22, March 22
TIME: 5:30PM-6:30PM
WHERE: Berkeley Heights YMCA - MindBody Room
MEMBERS: $0 ...

Integrating the Branches: Living the Yoga Life

This series is designed to shed a light of the six branches of Yoga, and how an integrated approach the practice can help to achieve the goals of virtue and equanimity.

Part 1: Take a journey through the ancient teachings of Patanjali's Sutras with a modern day guide. Learn tips on how to use the tools of raja and jnana Yoga to ...

The Bridgewater clerk's office will be opening Jan. 26 from 8 a.m. to 1 p.m. to license dogs.

The cost is $15 for spayed/neutered dogs, and $18 if they are not spayed or neutered. Payment is by cash or check.

Rabies vaccinations must be good through November 2019, and proof of current rabies vaccination must be provided. Proof of spaying/neutering is required unless otherwise ...

Alignment Based Vinyasa Yoga emphasizes the integration of body, mind and spirit. It is a flowing-with-the-breath sequencing of Vinyasa. The focus of the class is precise alignment in the poses and the use of props: blocks, straps and blankets that support the body and allow for more depth and body awareness. Hand-on guidance and support is offered to every student to help find the pose. ...

In partnership with the Address Yourself Homeownership Program, Striker Realty presents a first-time home buyer seminar for people with low-middle income.

CASA Volunteers are individuals from the community who make the extraordinary commitment to stand up for children who have been abused or neglected. Our volunteers come from all backgrounds and walks of life. Our application process begins with an Information Session. Please sign up on our website at http://www.casamsc.org/make-an...​

Qualifications of a CASA Volunteer

Interest in ...