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Tue, January 29, 9:30 AM

Providence Health & Fitness, New Providence

Barre

Health & Wellness

Add to My Calendar 01/29/2019 9:30am 01/29/2019 7:30pm America/New_York Barre

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07994
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Tue, January 29, 9:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 01/29/2019 9:30am 01/29/2019 7:30pm America/New_York Pilates Reformer

The Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. Workouts consist of controlled, flowing movements working your muscles through a full range of motion. Pilates Reformer is taught as an open level class with modifications for the ...

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_218118644f6aae536c79_hatha_yoga_-_sunset

Tue, January 29, 10:30 AM

Providence Health & Fitness, New Providence

Essential Hatha Flow Yoga

Health & Wellness

Add to My Calendar 01/29/2019 10:30am 01/29/2019 9:30pm America/New_York Essential Hatha Flow Yoga

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_b9497b47809af8963212_2019_january_ffs_flyer

Tue, January 29, 12:30 PM

Putnam County Department of Health, Brewster

Freedom from Smoking Program

Health & Wellness

Add to My Calendar 01/29/2019 12:30pm 01/30/2019 1:30am America/New_York Freedom from Smoking Program

The Putnam County Department of Health will be offering Freedom from Smoking, an evidence-based smoking cessation program, to individuals who live or work in Putnam County. Classes will be held at the Putnam County Department of Health at 1 Geneva Road, Brewster, on Tuesdays and Thursdays from 12:30 to 1:30 p.m., beginning January 8 to February 28. The program will be at no cost to the ...

1 Geneva Road Brewster, NY 10509
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Tue, January 29, 7:30 PM

Providence Health & Fitness, New Providence

Yoga 101

Health & Wellness

Add to My Calendar 01/29/2019 7:30pm 01/30/2019 3:30pm America/New_York Yoga 101

Learn the basics of yoga in this introductory Vinyasa Yoga class. You will follow a gradual progression of step-by-step approach that systematically and correctly takes you from one point and safely lands you at the next point. This class is taught with the beginner in mind, but is open for anyone who wants to improve their practice.

18 South Street, 2nd Floor New Providence, NJ 07974
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Wed, January 30, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 01/30/2019 8:00am 01/30/2019 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_93822333bbf7db0448b6_cardio_sculpt_-_trapezoids_and_legs

Wed, January 30, 9:00 AM

Providence Health & Fitness, New Providence

Cardio Sculpt Express

Health & Wellness

Add to My Calendar 01/30/2019 9:00am 01/30/2019 7:00pm America/New_York Cardio Sculpt Express

Getting a cardiovascular workout using a variety of techniques to get your body moving and your heart rate up is what this class is all about. Using light hand held weights, resistance bands, body bars, fitness circles, and your own body resistance and body movement, you will strengthen and sculpt your body. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
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Wed, January 30, 10:00 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 01/30/2019 10:00am 01/30/2019 9:00pm America/New_York Pilates Reformer

The Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. Workouts consist of controlled, flowing movements working your muscles through a full range of motion. Pilates Reformer is taught as an open level class with modifications for the ...

18 South Street, 2nd Floor New Providence, NJ 07974
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Wed, January 30, 1:15 PM

Pyramid Mountain, Montville Township

"Puddle Jumpers"

Education Health & Wellness

Add to My Calendar 01/30/2019 1:15pm 01/31/2019 3:15am America/New_York "Puddle Jumpers"

Puddle Jumpers Ages 4 & 5 with an adult. Explore the trails of Pyramid Mountain with your preschooler, and learn about the natural world through the season during six weeks of walks, activities, and crafts. Cost: $55 per child.

Intersection of Mars Court & Boonton Avenue Montville Township, NJ 07045
Carousel_image_b540d75c02a105c74ab1_power_core_yoga_-_standing_bow_pulling

Wed, January 30, 6:00 PM

Providence Health & Fitness, New Providence

Power Core Yoga

Health & Wellness

Add to My Calendar 01/30/2019 6:00pm 01/31/2019 1:00pm America/New_York Power Core Yoga

Strengthen your body with the combination of the use of light weights, core work, and balance in this class. You will hold the asanas with added breath work. Once the asanas are held, the challenge is released and a flow of movement is added to see the benefits of the strengthening poses.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_2d3022e091d6338a2ffc_marijuana_empower_hour

Wed, January 30, 7:00 PM

Millburn Education Center, Millburn

Millburn Parents and Teens Invited to MMAC ...

Education Health & Wellness

Add to My Calendar 01/30/2019 7:00pm 01/30/2019 8:30pm America/New_York Millburn Parents and Teens Invited to MMAC Discussion on Impact of Legalized Marijuana Use

The Millburn Municipal Alliance Committee invites parents and teens to a discussion of the complext legal issues affecting businesses, schools and local governments led by attorney Ed Purcell and faciliated by Short Hills resident and licensed clinical social worker Nancy Kislin.

Millburn , NJ
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Thu, January 31, 6:30 AM

Providence Health & Fitness, New Providence

Zumba

Health & Wellness

Add to My Calendar 01/31/2019 6:30am 02/01/2019 1:30am America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_f4b03f157bf49e749081_mat_pilates_-_hundred

Thu, January 31, 8:00 AM

Providence Health & Fitness, New Providence

Mat Pilates

Health & Wellness

Add to My Calendar 01/31/2019 8:00am 01/31/2019 5:00pm America/New_York Mat Pilates

Mat Pilates builds strong postural and abdominal muscles through a unique series of mat exercises. Each exercise stretches and strengthens the targeted muscles while opening your joints and releasing tension.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_9b9c08ce020d94acbb12_barre_intensity_-_chair

Thu, January 31, 9:30 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 01/31/2019 9:30am 01/31/2019 7:30pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_c099bb8b2e8b589a2804_pilates_reformer_-_sculpted_arms

Thu, January 31, 9:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 01/31/2019 9:30am 01/31/2019 7:30pm America/New_York Pilates Reformer

The Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. Workouts consist of controlled, flowing movements working your muscles through a full range of motion. Pilates Reformer is taught as an open level class with modifications for the ...

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_20a345433c06edef12b7_hatha_yoga_-_sunset

Thu, January 31, 10:30 AM

Providence Health & Fitness, New Providence

Essential Hatha Flow Yoga

Health & Wellness

Add to My Calendar 01/31/2019 10:30am 01/31/2019 9:30pm America/New_York Essential Hatha Flow Yoga

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_b9497b47809af8963212_2019_january_ffs_flyer

Thu, January 31, 12:30 PM

Putnam County Department of Health, Brewster

Freedom from Smoking Program

Health & Wellness

Add to My Calendar 01/31/2019 12:30pm 02/01/2019 1:30am America/New_York Freedom from Smoking Program

The Putnam County Department of Health will be offering Freedom from Smoking, an evidence-based smoking cessation program, to individuals who live or work in Putnam County. Classes will be held at the Putnam County Department of Health at 1 Geneva Road, Brewster, on Tuesdays and Thursdays from 12:30 to 1:30 p.m., beginning January 8 to February 28. The program will be at no cost to the ...

1 Geneva Road Brewster, NY 10509
Boosting Brain Health with Essential Oils

Thu, January 31, 6:00 PM

Montclair Public Library, Montclair

Boosting Brain Health with Essential Oils

Health & Wellness

Add to My Calendar 01/31/2019 6:00pm 01/31/2019 7:00pm America/New_York Boosting Brain Health with Essential Oils

Discover the safety and effectiveness of Essential Oils, methods of application, different grades of oils in the marketplace and strategies to boost your brain health using Essential Oils!

50 S Fullerton Ave Montclair, NJ 07042
Carousel_image_22aa97cdc874edea20f0_power_core_yoga_-_standing_bow_pulling

Thu, January 31, 7:30 PM

Providence Health & Fitness, New Providence

Power Yoga

Health & Wellness

Add to My Calendar 01/31/2019 7:30pm 02/01/2019 3:30pm America/New_York Power Yoga

Yoga is the safest and most cleansing way to heat the body from the inside-out, and this intense Power Yoga class does just that. By focusing on the smooth flow of breath and movement, practitioners will calm the mind while burning toxins, strengthening, toning and stretching the body. In other words, you will sweat a lot and feel blissful when you leave.

18 South Street, 2nd Floor New Providence, NJ 07974
" Give Kids a Smile " Day --   Free Dental Care for Children

Fri, February 1, 9:00 AM

Neighborhood Health Center - Plainfield, Plainfield

" Give Kids a Smile " Day -- Free Dental Care ...

Giving Back Health & Wellness

Add to My Calendar 02/01/2019 9:00am 02/01/2019 3:30pm America/New_York " Give Kids a Smile " Day -- Free Dental Care for Children

Neighborhood Health Center-Plainfield is pleased to particapate in:

“Give Kids A Smile!”

National Children’s Dental Access Days

ONE DAY OF FREE DENTAL CARE

(EXAMS, CLEANINGS, SEALANTS & MORE)

Free to Children Ages 1-16 years of age

Go to www.nhscnj.org for more info in English and Spanish !


1700 Myrtle Avenue Plainfield, NJ 07063