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Sat, February 2, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 02/02/2019 8:00am 02/02/2019 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
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Sat, February 2, 9:00 AM

Providence Health & Fitness, New Providence

Alignment Based Vinyasa Yoga

Health & Wellness

Add to My Calendar 02/02/2019 9:00am 02/02/2019 7:00pm America/New_York Alignment Based Vinyasa Yoga

Alignment Based Vinyasa Yoga emphasizes the integration of body, mind and spirit. It is a flowing-with-the-breath sequencing of Vinyasa. The focus of the class is precise alignment in the poses and the use of props: blocks, straps and blankets that support the body and allow for more depth and body awareness. Hand-on guidance and support is offered to every student to help find the pose. ...

18 South Street, 2nd Floor New Providence, NJ 07974
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Sat, February 2, 9:00 AM

Hackensack Meridian Health Mountainside Medical Center, Montclair

Cholesterol Screenings

Health & Wellness

Add to My Calendar 02/02/2019 9:00am 02/02/2019 11:30am America/New_York Cholesterol Screenings

Part of the Heart Day event. Learn your cardiac risks through cholesterol testing, blood pressure, BMI/body fat composition and waist circumference. Counseling provided by staff physicians. Free of charge.

1 Bay Ave Montclair, NJ 07042
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Sat, February 2, 9:00 AM

Hackensack Meridian Health Mountainside Medical Center, Montclair

Heart Day: Pathways to a Healthy Heart

Health & Wellness

Add to My Calendar 02/02/2019 9:00am 02/02/2019 11:30am America/New_York Heart Day: Pathways to a Healthy Heart

Heart disease is the leading cause of death for men and women in the United States. The good news? It can often be prevented. Join our health professionals as we work together to create opportunities for you to make healthier choices. Free health screenings will also be available.

1 Bay Ave Montclair, NJ 07042
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Sat, February 2, 11:00 AM

Providence Health & Fitness, New Providence

Zumba

Health & Wellness

Add to My Calendar 02/02/2019 11:00am 02/02/2019 11:00pm America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
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Sat, February 2, 6:30 PM

JCC of Central NJ, Scotch Plains

Go Red for Women's Heart Health Event at JCC on ...

Giving Back Health & Wellness

Add to My Calendar 02/02/2019 6:30pm 02/02/2019 9:30pm America/New_York Go Red for Women's Heart Health Event at JCC on Sat, Feb. 2

This open house event at the JCC -- a change of venue -- will be a fun night out while learning about the risk women have for heart attacks and heart disease. Enjoy free chair massages, a mini cardio workout, guest speakers, local vendors and more!

Typically held on a Friday, the event has moved from the Chelsea to Saturday evening at the JCC to accommodate the growth of this important and ...

1391 Martine Avenue, Scotch Plains, NJ 07076 Scotch Plains, NJ 07076
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Sun, February 3, 9:30 AM

Providence Health & Fitness, New Providence

Tai Chi Chuan

Health & Wellness

Add to My Calendar 02/03/2019 9:30am 02/03/2019 7:30pm America/New_York Tai Chi Chuan

Join in to learn this ancient Chinese tradition, practiced as a graceful form of exercise. Tai Chi Chuan is practiced slowly, accentuating balance and gentle movement that circulates energy throughout the vital organs. The result is better health and well-being for its practitioners. This class is open for beginners and practitioners of all levels.

18 South Street, 2nd Floor New Providence, NJ 07974
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Sun, February 3, 1:00 PM

Renaissance Church, Ren Students Space, Summit

GriefShare Support Group

Health & Wellness Religions And Spirituality

Add to My Calendar 02/03/2019 1:00pm 02/04/2019 4:00am America/New_York GriefShare Support Group

If you are navigating life after the death of a loved one, please join Renaissance Church for a 13-week support group. The weekly group includes video seminars and focused support by caring people who have been through the same challenges. You can join the group at any point. A $20 fee covers a workbook and other expenses. More information and registration (recommended, but not required) is ...

497 Springfield Ave. Summit, NJ 07901
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Sun, February 3, 1:00 PM

Renaissance Church, Ren Students Space, Summit

GriefShare Support Group

Health & Wellness Religions And Spirituality

Add to My Calendar 02/03/2019 1:00pm 02/04/2019 4:00am America/New_York GriefShare Support Group

If you are navigating life after the death of a loved one, please join Renaissance Church for a 13-week support group. The weekly group includes video seminars and focused support by caring people who have been through the same challenges. You can join the group at any point. A $20 fee covers a workbook and other expenses. More information and registration (recommended, but not required) is ...

497 Springfield Ave. Summit, NJ 07901
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Sun, February 3, 1:00 PM

Renaissance Church, Ren Students Space, Summit

GriefShare Support Group

Health & Wellness Religions And Spirituality

Add to My Calendar 02/03/2019 1:00pm 02/04/2019 4:00am America/New_York GriefShare Support Group

If you are navigating life after the death of a loved one, please join Renaissance Church for a 13-week support group. The weekly group includes video seminars and focused support by caring people who have been through the same challenges. You can join the group at any point. A $20 fee covers a workbook and other expenses. More information and registration (recommended, but not required) is ...

497 Springfield Ave. Summit, NJ 07901
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Sun, February 3, 1:00 PM

Renaissance Church, Ren Students Space, Summit

GriefShare Support Group

Health & Wellness Religions And Spirituality

Add to My Calendar 02/03/2019 1:00pm 02/04/2019 4:00am America/New_York GriefShare Support Group

If you are navigating life after the death of a loved one, please join Renaissance Church for a 13-week support group. The weekly group includes video seminars and focused support by caring people who have been through the same challenges. You can join the group at any point. A $20 fee covers a workbook and other expenses. More information and registration (recommended, but not required) is ...

497 Springfield Ave. Summit, NJ 07901
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Sun, February 3, 1:00 PM

Renaissance Church, Summit

DivorceCare Support Group

Health & Wellness Religions And Spirituality

Add to My Calendar 02/03/2019 1:00pm 02/03/2019 3:00pm America/New_York DivorceCare Support Group

You don’t have to face life after a divorce or separation alone. Each meeting of the DivorceCare Support Group includes a video featuring comments with experts, a focused support group discussion, and personal study and reflection with a workbook. Fee: $20. You are welcome to join the group at any point. Registration (encouraged, but not required), the schedule, and more information is ...

2 Kent Place Blvd Summit, NJ 07901
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Sun, February 3, 1:00 PM

Renaissance Church, Summit

DivorceCare Support Group

Health & Wellness Religions And Spirituality

Add to My Calendar 02/03/2019 1:00pm 02/03/2019 3:00pm America/New_York DivorceCare Support Group

You don’t have to face life after a divorce or separation alone. Each meeting of the DivorceCare Support Group includes a video featuring comments with experts, a focused support group discussion, and personal study and reflection with a workbook. Fee: $20. You are welcome to join the group at any point. Registration (encouraged, but not required), the schedule, and more information is ...

2 Kent Place Blvd Summit, NJ 07901
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Sun, February 3, 1:15 PM

South Brunswick Public Library, Monmouth Junction

Dayton Village Citizens Coalition Gardening ...

Giving Back Green Health & Wellness Home & Garden

Add to My Calendar 02/03/2019 1:15pm 02/03/2019 3:30pm America/New_York Dayton Village Citizens Coalition Gardening Workshop

This fun event is free and open to families. At 1:15 Robert Tucker, Pres. of the DVCC will open event with a welcome. At 1:30 Caren White, Master Gardener (aka the herb lady) will teach us about Growing, Harvesting and Preserving Herbs. Later there will be time to ask questions and share your gardening experiences.

Please bring a non-perishable food item for the South Brunswick Food Pantry.

110 Kingston Lane, Monmouth Junction, NJ Monmouth Junction, NJ 08852
Jewish Book Council Author Series

Sun, February 3, 2:00 PM

Temple B'nai Or, Morristown

Jewish Book Council Author Series

Arts & Entertainment Education Health & Wellness

Add to My Calendar 02/03/2019 2:00pm 02/03/2019 4:00pm America/New_York Jewish Book Council Author Series

Temple B’nai Or’s Jewish Book Council Author Series presents Dawn Raffel discussing her newest book, The Strange Case of Dr. Couney. Dr. Couney helped to develop an incubator for premature babies and is credited with having saved as many as 7000 children. Many of Couney’s babies were from the NYC/NJ area. A work of non-fiction that any fiction writer would be hard pressed to ...

60 Overlook Road Morristown, NJ 07960
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Sun, February 3, 2:00 PM

Temple B'nai Or, Morristown

Jewish Book Council Author Series

Arts & Entertainment Education Health & Wellness

Add to My Calendar 02/03/2019 2:00pm 02/03/2019 4:00pm America/New_York Jewish Book Council Author Series

Temple B’nai Or’s Jewish Book Council Author Series presents Dawn Raffel discussing her newest book, The Strange Case of Dr. Couney. Dr. Couney helped to develop an incubator for premature babies and is credited with having saved as many as 7,000 children. Many of Couney’s babies were from the NYC/NJ area. A work of non-fiction that any fiction writer would be hard pressed to ...

60 Overlook Road Morristown, NJ 07960
Jewish Book Council Author Series

Sun, February 3, 2:00 PM

Temple B'nai Or, Morristown

Jewish Book Council Author Series

Arts & Entertainment Education Health & Wellness

Add to My Calendar 02/03/2019 2:00pm 02/03/2019 4:00pm America/New_York Jewish Book Council Author Series

Temple B’nai Or’s Jewish Book Council Author Series presents Dawn Raffel discussing her newest book, The Strange Case of Dr. Couney. Dr. Couney helped to develop an incubator for premature babies and is credited with having saved as many as 7000 children. Many of Couney’s babies were from the NYC/NJ area. A work of non-fiction that any fiction writer would be hard pressed to ...

60 Overlook Road Morristown, NJ 07960
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Mon, February 4, 8:00 AM

Providence Health & Fitness, New Providence

Barre

Health & Wellness

Add to My Calendar 02/04/2019 8:00am 02/04/2019 5:00pm America/New_York Barre

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
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Mon, February 4, 8:00 AM

Providence Health & Fitness, New Providence

Barre

Health & Wellness

Add to My Calendar 02/04/2019 8:00am 02/04/2019 5:00pm America/New_York Barre

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
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Mon, February 4, 10:00 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 02/04/2019 10:00am 02/04/2019 9:00pm America/New_York Pilates Reformer

The Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. Workouts consist of controlled, flowing movements working your muscles through a full range of motion. Pilates Reformer is taught as an open level class with modifications for the ...

18 South Street, 2nd Floor New Providence, NJ 07974