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Mon, February 4, 8:00 AM

Providence Health & Fitness, New Providence

Barre

Health & Wellness

Add to My Calendar 02/04/2019 8:00am 02/04/2019 5:00pm America/New_York Barre

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_b9291eb7ff712ef92e4e_barre_-_obliques_stretch

Mon, February 4, 8:00 AM

Providence Health & Fitness, New Providence

Barre

Health & Wellness

Add to My Calendar 02/04/2019 8:00am 02/04/2019 5:00pm America/New_York Barre

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_4c38fcef1dff267d3ac1_pilates_reformer_-_legs

Mon, February 4, 10:00 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 02/04/2019 10:00am 02/04/2019 9:00pm America/New_York Pilates Reformer

The Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. Workouts consist of controlled, flowing movements working your muscles through a full range of motion. Pilates Reformer is taught as an open level class with modifications for the ...

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_b31d5afe7fa783c88499_hatha_yoga_-_sunset

Mon, February 4, 11:00 AM

Providence Health & Fitness, New Providence

Essential Hatha Yoga

Health & Wellness

Add to My Calendar 02/04/2019 11:00am 02/04/2019 11:00pm America/New_York Essential Hatha Yoga

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.

18 South Street, 2nd Floor New Providence, NJ 07974
"Effective Communication Strategies"

Mon, February 4, 2:00 PM

Christ United Methodist Church, Olean

"Effective Communication Strategies"

Health & Wellness

Add to My Calendar 02/04/2019 2:00pm 02/04/2019 3:00pm America/New_York "Effective Communication Strategies"

Alzheimer’s Association® Western New York Chapter education program is ideal for care partners of those living with dementia, offering verbal and non-verbal strategies for caregivers to more effectively understand and communicate.

Immediately following the programy, chapter dementia experts will be available for private care planning consultations .

Pre-registration is strongly ...

633 Linwood Ave Olean, NY 14760
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Mon, February 4, 3:30 PM

Montville Township Public Library, Montville

Valentine’s Day for Kids - Healthy Heart Snack

Food & Drink Health & Wellness

Add to My Calendar 02/04/2019 3:30pm 02/04/2019 4:30pm America/New_York Valentine’s Day for Kids - Healthy Heart Snack

Danielle Colombo, registered dietician from Shoprite, Lincoln Park will bring ideas & snacks to help celebrate Valentine's Day!
Kindergarten & up

90 Horseneck Road Montville, NJ 07045
Carousel_image_ce2945629b74b3449285_restorative_yoga_-_savasana_with_bolster

Mon, February 4, 7:30 PM

Providence Health & Fitness, New Providence

Restorative Yoga

Health & Wellness

Add to My Calendar 02/04/2019 7:30pm 02/05/2019 3:30pm America/New_York Restorative Yoga

Feel your body and your mind relax in Restorative Yoga. Using props to support the body in yoga poses, this class encourages deep relaxation. The class consists of gentle warm-ups, passive poses held for a longer duration, yoga nidra (yogic sleep) and meditation.

18 South Street, 2nd Floor New Providence, NJ 07974
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Tue, February 5, 9:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 02/05/2019 9:30am 02/05/2019 7:30pm America/New_York Pilates Reformer

The Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. Workouts consist of controlled, flowing movements working your muscles through a full range of motion. Pilates Reformer is taught as an open level class with modifications for the ...

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_815906d2075d0a48414b_barre_-_plie_2

Tue, February 5, 9:30 AM

Providence Health & Fitness, New Providence

Barre

Health & Wellness

Add to My Calendar 02/05/2019 9:30am 02/05/2019 7:30pm America/New_York Barre

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07994
Carousel_image_705d86c97803024265c9_mini_magick20190131-17134-alultp

Tue, February 5, 10:00 AM

Louis Bay Library, Hawthorne

Easy Yoga and Stretching

Community Calendar Health & Wellness

Add to My Calendar 02/05/2019 10:00am 02/05/2019 11:00am America/New_York Easy Yoga and Stretching

Easy Yoga and Stretching
Tuesday, February 5 @10:00-11:00am

Gentle movement, stretching, and meditation - not as aggressive as regular yoga. Ideal for seniors. Please note this program will be moving to Tuesdays starting in February. No registration required - just drop by!

Hawthorne, NJ
Carousel_image_218118644f6aae536c79_hatha_yoga_-_sunset

Tue, February 5, 10:30 AM

Providence Health & Fitness, New Providence

Essential Hatha Flow Yoga

Health & Wellness

Add to My Calendar 02/05/2019 10:30am 02/05/2019 9:30pm America/New_York Essential Hatha Flow Yoga

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_b9497b47809af8963212_2019_january_ffs_flyer

Tue, February 5, 12:30 PM

Putnam County Department of Health, Brewster

Freedom from Smoking Program

Health & Wellness

Add to My Calendar 02/05/2019 12:30pm 02/06/2019 1:30am America/New_York Freedom from Smoking Program

The Putnam County Department of Health will be offering Freedom from Smoking, an evidence-based smoking cessation program, to individuals who live or work in Putnam County. Classes will be held at the Putnam County Department of Health at 1 Geneva Road, Brewster, on Tuesdays and Thursdays from 12:30 to 1:30 p.m., beginning January 8 to February 28. The program will be at no cost to the ...

1 Geneva Road Brewster, NY 10509
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Tue, February 5, 7:30 PM

Providence Health & Fitness, New Providence

Yoga 101

Health & Wellness

Add to My Calendar 02/05/2019 7:30pm 02/06/2019 3:30pm America/New_York Yoga 101

Learn the basics of yoga in this introductory Vinyasa Yoga class. You will follow a gradual progression of step-by-step approach that systematically and correctly takes you from one point and safely lands you at the next point. This class is taught with the beginner in mind, but is open for anyone who wants to improve their practice.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_3fb03bd2e04327a0d035_barre_intensity_-_chair

Wed, February 6, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 02/06/2019 8:00am 02/06/2019 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_93822333bbf7db0448b6_cardio_sculpt_-_trapezoids_and_legs

Wed, February 6, 9:00 AM

Providence Health & Fitness, New Providence

Cardio Sculpt Express

Health & Wellness

Add to My Calendar 02/06/2019 9:00am 02/06/2019 7:00pm America/New_York Cardio Sculpt Express

Getting a cardiovascular workout using a variety of techniques to get your body moving and your heart rate up is what this class is all about. Using light hand held weights, resistance bands, body bars, fitness circles, and your own body resistance and body movement, you will strengthen and sculpt your body. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_99f21d6251fa96722ebd_mini_magick20190131-17145-vp17i5

Wed, February 6, 10:00 AM

Louis Bay Library, Hawthorne

Tai Chi at Louis Bay Library

Community Calendar Health & Wellness

Add to My Calendar 02/06/2019 10:00am 02/06/2019 11:00am America/New_York Tai Chi at Louis Bay Library

Tai Chi
Feb. 6 & 13 @10:00-11:00am

Join us at a new date and time for Tai Chi with James Jan and Stacy Hun of the YI JING MN Kung Fu School in Ridgewood. Tai Chi is an excellent mind body exercise, integrating internal kung fu, meditative awareness, Taoist philosophy, and the physics of effortless movement.

Hawthorne, NJ
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Wed, February 6, 10:00 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 02/06/2019 10:00am 02/06/2019 9:00pm America/New_York Pilates Reformer

The Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. Workouts consist of controlled, flowing movements working your muscles through a full range of motion. Pilates Reformer is taught as an open level class with modifications for the ...

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_ef59ffb853b8c5873768_a_pyramid_mountain_hike__2019_tapinto_montville_____melissa_benno____1

Wed, February 6, 1:15 PM

Pyramid Mountain, Montville Township

"Puddle Jumpers"

Education Health & Wellness

Add to My Calendar 02/06/2019 1:15pm 02/07/2019 3:15am America/New_York "Puddle Jumpers"

Puddle Jumpers Ages 4 & 5 with an adult. Explore the trails of Pyramid Mountain with your preschooler, and learn about the natural world through the season during six weeks of walks, activities, and crafts. Cost: $55 per child.

Intersection of Mars Court & Boonton Avenue Montville Township, NJ 07045
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Wed, February 6, 4:00 PM

Somerset

Etheridge Family Medicine Meet & Greet

Health & Wellness

Add to My Calendar 02/06/2019 4:00pm 02/06/2019 7:00pm America/New_York Etheridge Family Medicine Meet & Greet

Etheridge Family Medicine: Where we focus on preventive care for a long, healthy and prosperous life.

Stop by our office between 4 pm and 7 pm to meet with our providers and staff. Learn about the insurances we participate with and we can also answer all your questions regarding your insurance plan. Light refreshments will be served!

Phone: (732) 246-0057


81 Veronica Avenue Somerset , NJ 08873
Carousel_image_da08e052effb9be4fa65_etheridge_medicine

Wed, February 6, 4:00 PM

Somerset

Etheridge Family Medicine Meet & Greet

Health & Wellness

Add to My Calendar 02/06/2019 4:00pm 02/06/2019 7:00pm America/New_York Etheridge Family Medicine Meet & Greet

Etheridge Family Medicine: Where we focus on preventive care for a long, healthy and prosperous life.

Stop by our office between 4 pm and 7 pm to meet with our providers and staff. Learn about the insurances we participate with and we can also answer all your questions regarding your insurance plan. Light refreshments will be served!

Phone: (732) 246-0057


81 Veronica Avenue Somerset , NJ 08873

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