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Sat, February 16

Deep Wellness Center, Ledgewood

Deep Wellness Center Grand Opening

Health & Wellness

Add to My Calendar 02/16/2019 12:00am 02/17/2019 12:00am America/New_York Deep Wellness Center Grand Opening

It's finally here! Deep Wellness Center's official Grand Opening! Come join the Deep Wellness team and welcome a whole new perspective in personal wellness, natural medicine, and holistic therapies to the Morris County area. Giveaways, special discounts, talk with consultants, ribbon cutting ceremony, try products, hear from therpay experts...its sure be a special event.

1070 Rt 46 Ledgewood, NJ 07852 true
Carousel_image_af41fbec05e4acdf40d7_barre_intensity_-_chair

Sat, February 16, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 02/16/2019 8:00am 02/16/2019 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
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Sat, February 16, 9:00 AM

Providence Health & Fitness, New Providence

Alignment Based Vinyasa Yoga

Health & Wellness

Add to My Calendar 02/16/2019 9:00am 02/16/2019 7:00pm America/New_York Alignment Based Vinyasa Yoga

Alignment Based Vinyasa Yoga emphasizes the integration of body, mind and spirit. It is a flowing-with-the-breath sequencing of Vinyasa. The focus of the class is precise alignment in the poses and the use of props: blocks, straps and blankets that support the body and allow for more depth and body awareness. Hand-on guidance and support is offered to every student to help find the pose. ...

18 South Street, 2nd Floor New Providence, NJ 07974
NJ Audubon: Nature Infused Yoga: Winter/Spring Series 2019

Sat, February 16, 9:30 AM

Scherman Hoffman Wildlife Sanctuary, Bernardsville

NJ Audubon: Nature Infused Yoga: Winter/Spring ...

Green Health & Wellness

Add to My Calendar 02/16/2019 9:30am 02/16/2019 10:45am America/New_York NJ Audubon: Nature Infused Yoga: Winter/Spring Series 2019

NJ Audubon: Nature Infused Yoga: Winter/Spring Series
Led by Kristin Mylecraine, Yoga Teacher and NJ Audubon Senior Research Scientist

Yoga is a great way to relax, connect with yourself, and increase flexibility and strength. Explore the connections between yoga and nature in this 75-minute class. No experience necessary; all levels welcome. Please arrive 10 minutes early and bring a yoga ...

11 Hardscrabble Rd Bernardsville, NJ 07924
NJ Audubon: Nature Infused Yoga: Winter/Spring Series 2019

Sat, February 16, 9:30 AM

Scherman Hoffman Wildlife Sanctuary, Bernardsville

NJ Audubon: Nature Infused Yoga: Winter/Spring ...

Green Health & Wellness

Add to My Calendar 02/16/2019 9:30am 02/16/2019 10:45am America/New_York NJ Audubon: Nature Infused Yoga: Winter/Spring Series 2019

NJ Audubon: Nature Infused Yoga: Winter/Spring Series
Led by Kristin Mylecraine, Yoga Teacher and NJ Audubon Senior Research Scientist

Yoga is a great way to relax, connect with yourself, and increase flexibility and strength. Explore the connections between yoga and nature in this 75-minute class. No experience necessary; all levels welcome. Please arrive 10 minutes early and bring a yoga ...

11 Hardscrabble Rd Bernardsville, NJ 07924
NJ Audubon: Nature Infused Yoga: Winter/Spring Series 2019

Sat, February 16, 9:30 AM

Scherman Hoffman Wildlife Sanctuary, Bernardsville

NJ Audubon: Nature Infused Yoga: Winter/Spring ...

Green Health & Wellness

Add to My Calendar 02/16/2019 9:30am 02/16/2019 10:45am America/New_York NJ Audubon: Nature Infused Yoga: Winter/Spring Series 2019

NJ Audubon: Nature Infused Yoga: Winter/Spring Series
Led by Kristin Mylecraine, Yoga Teacher and NJ Audubon Senior Research Scientist

Yoga is a great way to relax, connect with yourself, and increase flexibility and strength. Explore the connections between yoga and nature in this 75-minute class. No experience necessary; all levels welcome. Please arrive 10 minutes early and bring a yoga ...

11 Hardscrabble Rd Bernardsville, NJ 07924
Carousel_image_4d505d74de89b71a255b_bolly_dazz_-_smiling_instructor_1

Sat, February 16, 11:00 AM

Providence Health & Fitness, New Providence

Zumba

Health & Wellness

Add to My Calendar 02/16/2019 11:00am 02/16/2019 11:00pm America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
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Sun, February 17, 9:30 AM

Providence Health & Fitness, New Providence

Tai Chi Chuan

Health & Wellness

Add to My Calendar 02/17/2019 9:30am 02/17/2019 7:30pm America/New_York Tai Chi Chuan

Join in to learn this ancient Chinese tradition, practiced as a graceful form of exercise. Tai Chi Chuan is practiced slowly, accentuating balance and gentle movement that circulates energy throughout the vital organs. The result is better health and well-being for its practitioners. This class is open for beginners and practitioners of all levels.

18 South Street, 2nd Floor New Providence, NJ 07974
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Sun, February 17, 1:00 PM

Renaissance Church, Ren Students Space, Summit

GriefShare Support Group

Health & Wellness Religions And Spirituality

Add to My Calendar 02/17/2019 1:00pm 02/18/2019 4:00am America/New_York GriefShare Support Group

If you are navigating life after the death of a loved one, please join Renaissance Church for a 13-week support group. The weekly group includes video seminars and focused support by caring people who have been through the same challenges. You can join the group at any point. A $20 fee covers a workbook and other expenses. More information and registration (recommended, but not required) is ...

497 Springfield Ave. Summit, NJ 07901
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Sun, February 17, 1:00 PM

Renaissance Church, Ren Students Space, Summit

GriefShare Support Group

Health & Wellness Religions And Spirituality

Add to My Calendar 02/17/2019 1:00pm 02/18/2019 4:00am America/New_York GriefShare Support Group

If you are navigating life after the death of a loved one, please join Renaissance Church for a 13-week support group. The weekly group includes video seminars and focused support by caring people who have been through the same challenges. You can join the group at any point. A $20 fee covers a workbook and other expenses. More information and registration (recommended, but not required) is ...

497 Springfield Ave. Summit, NJ 07901
Carousel_image_0f9ed434d68e79c93c53_fdffcde1e1c6b5e98a5b_griefsharev2_epaper_1920x1080

Sun, February 17, 1:00 PM

Renaissance Church, Ren Students Space, Summit

GriefShare Support Group

Health & Wellness Religions And Spirituality

Add to My Calendar 02/17/2019 1:00pm 02/18/2019 4:00am America/New_York GriefShare Support Group

If you are navigating life after the death of a loved one, please join Renaissance Church for a 13-week support group. The weekly group includes video seminars and focused support by caring people who have been through the same challenges. You can join the group at any point. A $20 fee covers a workbook and other expenses. More information and registration (recommended, but not required) is ...

497 Springfield Ave. Summit, NJ 07901
Carousel_image_0f9ed434d68e79c93c53_fdffcde1e1c6b5e98a5b_griefsharev2_epaper_1920x1080

Sun, February 17, 1:00 PM

Renaissance Church, Ren Students Space, Summit

GriefShare Support Group

Health & Wellness Religions And Spirituality

Add to My Calendar 02/17/2019 1:00pm 02/18/2019 4:00am America/New_York GriefShare Support Group

If you are navigating life after the death of a loved one, please join Renaissance Church for a 13-week support group. The weekly group includes video seminars and focused support by caring people who have been through the same challenges. You can join the group at any point. A $20 fee covers a workbook and other expenses. More information and registration (recommended, but not required) is ...

497 Springfield Ave. Summit, NJ 07901
Carousel_image_705fa072ede342444599_55d5433ca18b8383af1b_divorcecare_epaper_1920x1080

Sun, February 17, 1:00 PM

Renaissance Church, Summit

DivorceCare Support Group

Health & Wellness Religions And Spirituality

Add to My Calendar 02/17/2019 1:00pm 02/17/2019 3:00pm America/New_York DivorceCare Support Group

You don’t have to face life after a divorce or separation alone. Each meeting of the DivorceCare Support Group includes a video featuring comments with experts, a focused support group discussion, and personal study and reflection with a workbook. Fee: $20. You are welcome to join the group at any point. Registration (encouraged, but not required), the schedule, and more information is ...

2 Kent Place Blvd Summit, NJ 07901
Carousel_image_705fa072ede342444599_55d5433ca18b8383af1b_divorcecare_epaper_1920x1080

Sun, February 17, 1:00 PM

Renaissance Church, Summit

DivorceCare Support Group

Health & Wellness Religions And Spirituality

Add to My Calendar 02/17/2019 1:00pm 02/17/2019 3:00pm America/New_York DivorceCare Support Group

You don’t have to face life after a divorce or separation alone. Each meeting of the DivorceCare Support Group includes a video featuring comments with experts, a focused support group discussion, and personal study and reflection with a workbook. Fee: $20. You are welcome to join the group at any point. Registration (encouraged, but not required), the schedule, and more information is ...

2 Kent Place Blvd Summit, NJ 07901
Carousel_image_aa0c9f5b4b5a7f4eddb7_barre_-_plie_2

Mon, February 18, 8:00 AM

Providence Health & Fitness, New Providence

Barre

Health & Wellness

Add to My Calendar 02/18/2019 8:00am 02/18/2019 5:00pm America/New_York Barre

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_b9291eb7ff712ef92e4e_barre_-_obliques_stretch

Mon, February 18, 8:00 AM

Providence Health & Fitness, New Providence

Barre

Health & Wellness

Add to My Calendar 02/18/2019 8:00am 02/18/2019 5:00pm America/New_York Barre

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_4c38fcef1dff267d3ac1_pilates_reformer_-_legs

Mon, February 18, 10:00 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 02/18/2019 10:00am 02/18/2019 9:00pm America/New_York Pilates Reformer

The Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. Workouts consist of controlled, flowing movements working your muscles through a full range of motion. Pilates Reformer is taught as an open level class with modifications for the ...

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_b31d5afe7fa783c88499_hatha_yoga_-_sunset

Mon, February 18, 11:00 AM

Providence Health & Fitness, New Providence

Essential Hatha Yoga

Health & Wellness

Add to My Calendar 02/18/2019 11:00am 02/18/2019 11:00pm America/New_York Essential Hatha Yoga

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.

18 South Street, 2nd Floor New Providence, NJ 07974
Friday Evening Yoga at the Berkeley Heights YMCA

Mon, February 18, 5:30 PM

Berkeley Heights

Friday Evening Yoga at the Berkeley Heights YMCA

Health & Wellness

Add to My Calendar 02/18/2019 5:30pm 02/18/2019 6:30pm America/New_York Friday Evening Yoga at the Berkeley Heights YMCA

RESTORATIVE YOGA

Release tension and stress by using props, bolsters and blankets to support the body in yoga postures. Expect a relaxing and gentle class suitable for everyone.

WHEN: Jan 18, Feb 15, March 15
TIME: 5:30PM-6:30PM
WHERE: Berkeley Heights YMCA - MindBody Room
MEMBERS: $0 Benefit of Membership
NON-MEMBERS: $20 (Please arrive early to pay prior to class)

550 Springfield Avenue Berkeley Heights, NJ 07922
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Mon, February 18, 5:30 PM

Berkeley Heights

Friday Evening Yoga

Health & Wellness

Add to My Calendar 02/18/2019 5:30pm 02/18/2019 6:30pm America/New_York Friday Evening Yoga

RESTORATIVE YOGA

Release tension and stress by using props, bolsters and blankets to support the body in yoga postures. Expect a relaxing and gentle class suitable for everyone.

WHEN: Jan 18, Feb 15, March 15
TIME: 5:30PM-6:30PM
WHERE: Berkeley Heights YMCA - MindBody Room
MEMBERS: $0 Benefit of Membership
NON-MEMBERS: $20 (Please arrive early to pay prior to class)

550 Springfield Avenue Berkeley Heights, NJ 07922