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Tue, February 19, 9:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 02/19/2019 9:30am 02/19/2019 7:30pm America/New_York Pilates Reformer

The Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. Workouts consist of controlled, flowing movements working your muscles through a full range of motion. Pilates Reformer is taught as an open level class with modifications for the ...

18 South Street, 2nd Floor New Providence, NJ 07974
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Tue, February 19, 9:30 AM

Providence Health & Fitness, New Providence

Barre

Health & Wellness

Add to My Calendar 02/19/2019 9:30am 02/19/2019 7:30pm America/New_York Barre

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07994
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Tue, February 19, 10:30 AM

Providence Health & Fitness, New Providence

Essential Hatha Flow Yoga

Health & Wellness

Add to My Calendar 02/19/2019 10:30am 02/19/2019 9:30pm America/New_York Essential Hatha Flow Yoga

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.

18 South Street, 2nd Floor New Providence, NJ 07974
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Tue, February 19, 12:30 PM

Putnam County Department of Health, Brewster

Freedom from Smoking Program

Health & Wellness

Add to My Calendar 02/19/2019 12:30pm 02/20/2019 1:30am America/New_York Freedom from Smoking Program

The Putnam County Department of Health will be offering Freedom from Smoking, an evidence-based smoking cessation program, to individuals who live or work in Putnam County. Classes will be held at the Putnam County Department of Health at 1 Geneva Road, Brewster, on Tuesdays and Thursdays from 12:30 to 1:30 p.m., beginning January 8 to February 28. The program will be at no cost to the ...

1 Geneva Road Brewster, NY 10509
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Tue, February 19, 4:30 PM

Randolph Township Free Public Library, Randolph

Explorer's Club

Arts & Entertainment Community Calendar Education Health & Wellness

Add to My Calendar 02/19/2019 4:30pm 02/19/2019 5:15pm America/New_York Explorer's Club

Welcome children grades K to 2nd. Investigate new ideas, discover new interests, and have fun at this weekly, interactive, hands-on program. Sign up for the series, but please let Miss Amanda know if you can’t attend a session since registration is limited.

28 Calais Rd Randolph, NJ 07869
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Tue, February 19, 7:00 PM

Westfield Memorial Library, Westfield

Westfield Memorial Library Hosts Meditation

Health & Wellness

Add to My Calendar 02/19/2019 7:00pm 02/19/2019 8:30pm America/New_York Westfield Memorial Library Hosts Meditation

On Tuesday, February 19, the Westfield Memorial Library will present a program on meditation, and on Wednesday, February 20 a program on West African art, and on Thursday, Feb. 21 a class on downloading to a laptop. The library is located at 550 East Broad Street.

The mediation class will begin at 7 p.m. and will be lead by long time meditator and retired corporate Executive Vice President, ...

550 East Broad Street Westfield, NJ 07090
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Tue, February 19, 7:00 PM

Westfield Memorial Library, Westfield

Westfield Memorial Library hosts Meditation, ...

Arts & Entertainment Health & Wellness Religions And Spirituality

Add to My Calendar 02/19/2019 7:00pm 02/19/2019 8:30pm America/New_York Westfield Memorial Library hosts Meditation, African Artwork and Downloading to a Laptop

On Tuesday, February 19, the Westfield Memorial Library will present a program on meditation, and on Wednesday, February 20 a program on West African art, and on Thursday, February 21 a class on downloading to a laptop. The library is located at 550 East Broad Street.

The mediation class will begin at 7:00 p.m. and will be lead by long time meditator and retired corporate Executive Vice ...

550 East Broad Street Westfield, NJ 07090
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Tue, February 19, 7:30 PM

Providence Health & Fitness, New Providence

Yoga 101

Health & Wellness

Add to My Calendar 02/19/2019 7:30pm 02/20/2019 3:30pm America/New_York Yoga 101

Learn the basics of yoga in this introductory Vinyasa Yoga class. You will follow a gradual progression of step-by-step approach that systematically and correctly takes you from one point and safely lands you at the next point. This class is taught with the beginner in mind, but is open for anyone who wants to improve their practice.

18 South Street, 2nd Floor New Providence, NJ 07974
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Wed, February 20, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 02/20/2019 8:00am 02/20/2019 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
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Wed, February 20, 9:00 AM

Providence Health & Fitness, New Providence

Cardio Sculpt Express

Health & Wellness

Add to My Calendar 02/20/2019 9:00am 02/20/2019 7:00pm America/New_York Cardio Sculpt Express

Getting a cardiovascular workout using a variety of techniques to get your body moving and your heart rate up is what this class is all about. Using light hand held weights, resistance bands, body bars, fitness circles, and your own body resistance and body movement, you will strengthen and sculpt your body. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
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Wed, February 20, 10:00 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 02/20/2019 10:00am 02/20/2019 9:00pm America/New_York Pilates Reformer

The Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. Workouts consist of controlled, flowing movements working your muscles through a full range of motion. Pilates Reformer is taught as an open level class with modifications for the ...

18 South Street, 2nd Floor New Providence, NJ 07974
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Wed, February 20, 10:00 AM

Nutley Health Department, Nutley

Cardiac Assessments

Health & Wellness

Add to My Calendar 02/20/2019 10:00am 02/20/2019 12:00pm America/New_York Cardiac Assessments

Learn your cardiac risks through cholesterol testing, blood pressure, BMI/body fat composition and waist circumference. Counseling provided by staff physicians. Registration is required.

149 Chestnut Street Nutley, NJ 07110
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Wed, February 20, 12:00 PM

Berkeley Heights YMCA, Berkeley Heights

Lunch & Learn "How to Stay Young"

Health & Wellness

Add to My Calendar 02/20/2019 12:00pm 02/20/2019 1:00pm America/New_York Lunch & Learn "How to Stay Young"

Americans are living longer than ever! By 2050, there will be 800,000 Americans estimated to be living over the age of 100!

Join our Lunch & Learn and learn to take responsibility for your health as you age through early intervention. Discover the role that chiropractic care plays in eliminating pain and easing mobility throughout the first 100 years.

Lunch and presentation are ...

550 Springfield Avenue Berkeley Heights, NJ 07922
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Wed, February 20, 12:00 PM

Berkeley Heights YMCA, Berkeley Heights

Lunch & Learn - 'How to Stay Young'

Health & Wellness

Add to My Calendar 02/20/2019 12:00pm 02/20/2019 1:00pm America/New_York Lunch & Learn - 'How to Stay Young'

Americans are living longer than ever! By 2050, there will be 800,000 Americans estimated to be living over the age of 100!

Join our Lunch & Learn and learn to take responsibility for your health as you age through early intervention. Discover the role that chiropractic care plays in eliminating pain and easing mobility throughout the first 100 years.

Lunch and presentation are ...

550 Springfield Avenue Berkeley Heights, NJ 07922
Script your Family's Future: why you need an estate plan

Wed, February 20, 2:00 PM

Randolph Township Public Library, Randolph

Script your Family's Future: why you need an ...

Education Health & Wellness Other

Add to My Calendar 02/20/2019 2:00pm 02/20/2019 3:00pm America/New_York Script your Family's Future: why you need an estate plan

Join Ozzie Niazi, Financial Advisor with Edward Jones Investments, for a comprehensive presentation that discusses strategies to consider when planning your estate. (snow date February 27)

28 Calais Road Randolph, NJ 07869
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Wed, February 20, 4:00 PM

Somerset

Etheridge Family Medicine Meet & Greet

Health & Wellness

Add to My Calendar 02/20/2019 4:00pm 02/20/2019 7:00pm America/New_York Etheridge Family Medicine Meet & Greet

Etheridge Family Medicine: Where we focus on preventive care for a long, healthy and prosperous life.

Stop by our office between 4 pm and 7 pm to meet with our providers and staff. Learn about the insurances we participate with and we can also answer all your questions regarding your insurance plan. Light refreshments will be served!

Phone: (732) 246-0057

81 Veronica Avenue Somerset , NJ 08873
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Wed, February 20, 4:00 PM

Somerset

Etheridge Family Medicine Meet & Greet

Health & Wellness

Add to My Calendar 02/20/2019 4:00pm 02/20/2019 7:00pm America/New_York Etheridge Family Medicine Meet & Greet

Etheridge Family Medicine: Where we focus on preventive care for a long, healthy and prosperous life.

Stop by our office between 4 pm and 7 pm to meet with our providers and staff. Learn about the insurances we participate with and we can also answer all your questions regarding your insurance plan. Light refreshments will be served!

Phone: (732) 246-0057

81 Veronica Avenue Somerset , NJ 08873
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Wed, February 20, 4:00 PM

Somerset

Etheridge Family Medicine Meet & Greet

Health & Wellness

Add to My Calendar 02/20/2019 4:00pm 02/20/2019 7:00pm America/New_York Etheridge Family Medicine Meet & Greet

Etheridge Family Medicine: Where we focus on preventive care for a long, healthy and prosperous life.

Stop by our office between 4 pm and 7 pm to meet with our providers and staff. Learn about the insurances we participate with and we can also answer all your questions regarding your insurance plan. Light refreshments will be served!

Phone: (732) 246-0057

81 Veronica Avenue Somerset , NJ 08873
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Wed, February 20, 4:30 PM

Randolph Township Free Public Library, Randolph

Yoga with Miss Lauren

Arts & Entertainment Community Calendar Education Health & Wellness

Add to My Calendar 02/20/2019 4:30pm 02/20/2019 5:15pm America/New_York Yoga with Miss Lauren

Explore what makes yoga special. We will practice a variety of yoga poses in a relaxed setting. Please bring a yoga mat or towel. Children ages 4 to 8 welcome.

28 Calais Rd Randolph, NJ 07869
First Annual Raritan Health Fair

Wed, February 20, 6:00 PM

John F. Kennedy Primary School, Raritan

First Annual Raritan Health Fair

Health & Wellness

Add to My Calendar 02/20/2019 6:00pm 02/20/2019 8:00pm America/New_York First Annual Raritan Health Fair

Raritan will be holding its first annual free Health Fair from 6 p.m. to 8 p.m. at John F. Kennedy Primary School, on Woodmere Street. Participants will include Physical and Occupational Therapy at Bridgewater, Hunterdon Family Medicine at Bridgewater, Hunterdon Pediatric Associates, Center for Advanced Weight Loss and freedOM Yoga Studio, as well as CPR training and blood pressure checks. There ...

255 Woodmere Street Raritan, NJ 08869