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Fri, March 8, 9:30 AM

Providence Health & Fitness, New Providence

Vinyasa Flow

Health & Wellness

Add to My Calendar 03/08/2019 9:30am 03/08/2019 7:30pm America/New_York Vinyasa Flow

Vinyasa Flow Yoga is a flowing, dynamic sequence of poses that involves synchronizing the breath with a continuous flow of postures. The yoga postures are designed to enhance flexibility and improve cardiovascular endurance while strengthening and toning one's body. This traditional yoga practice helps calm the mind and improve one's overall health.

18 South Street, 2nd Floor New Providence, NJ 07974
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Fri, March 8, 10:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 03/08/2019 10:30am 03/08/2019 9:30pm America/New_York Pilates Reformer

The Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. Workouts consist of controlled, flowing movements working your muscles through a full range of motion. Pilates Reformer is taught as an open level class with modifications for the ...

18 South Street, 2nd Floor New Providence, NJ 07974
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Sat, March 9, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 03/09/2019 8:00am 03/09/2019 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
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Sat, March 9, 9:00 AM

Providence Health & Fitness, New Providence

Alignment Based Vinyasa Yoga

Health & Wellness

Add to My Calendar 03/09/2019 9:00am 03/09/2019 7:00pm America/New_York Alignment Based Vinyasa Yoga

Alignment Based Vinyasa Yoga emphasizes the integration of body, mind and spirit. It is a flowing-with-the-breath sequencing of Vinyasa. The focus of the class is precise alignment in the poses and the use of props: blocks, straps and blankets that support the body and allow for more depth and body awareness. Hand-on guidance and support is offered to every student to help find the pose. ...

18 South Street, 2nd Floor New Providence, NJ 07974
NJ Audubon: Nature Infused Yoga: Winter/Spring Series 2019

Sat, March 9, 9:30 AM

Scherman Hoffman Wildlife Sanctuary, Bernardsville

NJ Audubon: Nature Infused Yoga: Winter/Spring ...

Green Health & Wellness

Add to My Calendar 03/09/2019 9:30am 03/09/2019 7:30pm America/New_York NJ Audubon: Nature Infused Yoga: Winter/Spring Series 2019

NJ Audubon: Nature Infused Yoga: Winter/Spring Series
Led by Kristin Mylecraine, Yoga Teacher and NJ Audubon Senior Research Scientist

Yoga is a great way to relax, connect with yourself, and increase flexibility and strength. Explore the connections between yoga and nature in this 75-minute class. No experience necessary; all levels welcome. Please arrive 10 minutes early and bring a yoga ...

11 Hardscrabble Rd Bernardsville, NJ 07924
NJ Audubon: Nature Infused Yoga: Winter/Spring Series 2019

Sat, March 9, 9:30 AM

Scherman Hoffman Wildlife Sanctuary, Bernardsville

NJ Audubon: Nature Infused Yoga: Winter/Spring ...

Green Health & Wellness

Add to My Calendar 03/09/2019 9:30am 03/09/2019 7:30pm America/New_York NJ Audubon: Nature Infused Yoga: Winter/Spring Series 2019

NJ Audubon: Nature Infused Yoga: Winter/Spring Series
Led by Kristin Mylecraine, Yoga Teacher and NJ Audubon Senior Research Scientist

Yoga is a great way to relax, connect with yourself, and increase flexibility and strength. Explore the connections between yoga and nature in this 75-minute class. No experience necessary; all levels welcome. Please arrive 10 minutes early and bring a yoga ...

11 Hardscrabble Rd Bernardsville, NJ 07924
NJ Audubon: Nature Infused Yoga: Winter/Spring Series 2019

Sat, March 9, 9:30 AM

Scherman Hoffman Wildlife Sanctuary, Bernardsville

NJ Audubon: Nature Infused Yoga: Winter/Spring ...

Green Health & Wellness

Add to My Calendar 03/09/2019 9:30am 03/09/2019 7:30pm America/New_York NJ Audubon: Nature Infused Yoga: Winter/Spring Series 2019

NJ Audubon: Nature Infused Yoga: Winter/Spring Series
Led by Kristin Mylecraine, Yoga Teacher and NJ Audubon Senior Research Scientist

Yoga is a great way to relax, connect with yourself, and increase flexibility and strength. Explore the connections between yoga and nature in this 75-minute class. No experience necessary; all levels welcome. Please arrive 10 minutes early and bring a yoga ...

11 Hardscrabble Rd Bernardsville, NJ 07924
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Sat, March 9, 11:00 AM

Providence Health & Fitness, New Providence

Zumba

Health & Wellness

Add to My Calendar 03/09/2019 11:00am 03/09/2019 11:00pm America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
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Sat, March 9, 3:00 PM

Deep Wellness Center, Roxbury

Complimentary Workshop: Group Yoga Session

Education Health & Wellness

Add to My Calendar 03/09/2019 3:00pm 03/09/2019 5:00pm America/New_York Complimentary Workshop: Group Yoga Session

Kerri Leto will be leading a complimentary group yoga session and educating participants on the many benefits of yoga. Kerri is a holistic health and lifestyle coach, yoga teacher, Pilates teacher, personal trainer and Reiki Master.

1070 US-46, Suite 6, Roxbury Township Roxbury, NJ 07852
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Sat, March 9, 3:00 PM

Deep Wellness Center, Roxbury

Complimentary Workshop: Group Yoga Session

Education Health & Wellness

Add to My Calendar 03/09/2019 3:00pm 03/09/2019 5:00pm America/New_York Complimentary Workshop: Group Yoga Session

Kerri Leto will be leading a complimentary group yoga session and educating participants on the many benefits of yoga. Kerri is a holistic health and lifestyle coach, yoga teacher, Pilates teacher, personal trainer and Reiki Master.

1070 US-46, Suite 6, Roxbury Township Roxbury, NJ 07852
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Sat, March 9, 4:00 PM

Umoja Dance Studio, vaunhall

Paint & Sip @ Umoja with Yvonne Onque

Arts & Entertainment Food & Drink Health & Wellness Other

Add to My Calendar 03/09/2019 4:00pm 03/09/2019 6:00pm America/New_York Paint & Sip @ Umoja with Yvonne Onque

















Always wanted to paint?

Looking for a place to spread your creative juices?

Sister Yvonne Onque
will guide us through an amazing journey on ...

2120 Springfield Ave vaunhall, NJ 07088
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Sat, March 9, 4:00 PM

Umoja Dance Studio, Vauxhall

Paint & Sip @ Umoja with Yvonne Onque

Arts & Entertainment Food & Drink Health & Wellness Other

Add to My Calendar 03/09/2019 4:00pm 03/09/2019 6:00pm America/New_York Paint & Sip @ Umoja with Yvonne Onque

















Always wanted to paint?

Looking for a place to spread your creative juices?

Sister Yvonne Onque
will guide us through an amazing journey on ...

2120 Springfield Ave Vauxhall, NJ 07088
Carousel_image_98fd04ab4ed59d40e395_9beb3f0ac9224289990c_pic1

Sat, March 9, 4:00 PM

Umoja Dance Studio, vaunhall

Paint & Sip @ Umoja with Yvonne Onque

Arts & Entertainment Food & Drink Health & Wellness Other

Add to My Calendar 03/09/2019 4:00pm 03/09/2019 6:00pm America/New_York Paint & Sip @ Umoja with Yvonne Onque

















Always wanted to paint?

Looking for a place to spread your creative juices?

Sister Yvonne Onque
will guide us through an amazing journey on ...

2120 Springfield Ave vaunhall, NJ 07088
Carousel_image_98fd04ab4ed59d40e395_9beb3f0ac9224289990c_pic1

Sat, March 9, 4:00 PM

Umoja Dance Studio, vaunhall

Paint & Sip @ Umoja with Yvonne Onque

Arts & Entertainment Food & Drink Health & Wellness Other

Add to My Calendar 03/09/2019 4:00pm 03/09/2019 6:00pm America/New_York Paint & Sip @ Umoja with Yvonne Onque

















Always wanted to paint?

Looking for a place to spread your creative juices?

Sister Yvonne Onque
will guide us through an amazing journey on ...

2120 Springfield Ave vaunhall, NJ 07088
Carousel_image_98fd04ab4ed59d40e395_9beb3f0ac9224289990c_pic1

Sat, March 9, 4:00 PM

Umoja Dance Studio, Vauxhall

Paint & Sip @ Umoja with Yvonne Onque

Arts & Entertainment Health & Wellness

Add to My Calendar 03/09/2019 4:00pm 03/09/2019 6:00pm America/New_York Paint & Sip @ Umoja with Yvonne Onque

















Always wanted to paint?

Looking for a place to spread your creative juices?

Sister Yvonne Onque
will guide us through an amazing journey on ...

2120 Springfield Ave Vauxhall, NJ 07088
Carousel_image_98fd04ab4ed59d40e395_9beb3f0ac9224289990c_pic1

Sat, March 9, 4:00 PM

Umoja Dance Studio, vaunhall

Paint & Sip @ Umoja with Yvonne Onque

Arts & Entertainment Food & Drink Health & Wellness Other

Add to My Calendar 03/09/2019 4:00pm 03/09/2019 6:00pm America/New_York Paint & Sip @ Umoja with Yvonne Onque

















Always wanted to paint?

Looking for a place to spread your creative juices?

Sister Yvonne Onque
will guide us through an amazing journey on ...

2120 Springfield Ave vaunhall, NJ 07088
Carousel_image_98fd04ab4ed59d40e395_9beb3f0ac9224289990c_pic1

Sat, March 9, 4:00 PM

Umoja Dance Studio, vauxhall

Paint & Sip @ Umoja with Yvonne Onque

Arts & Entertainment Food & Drink Health & Wellness Other

Add to My Calendar 03/09/2019 4:00pm 03/09/2019 6:00pm America/New_York Paint & Sip @ Umoja with Yvonne Onque

















Always wanted to paint?

Looking for a place to spread your creative juices?

Sister Yvonne Onque
will guide us through an amazing journey on ...

2120 Springfield Ave vauxhall, NJ 07088
Carousel_image_98fd04ab4ed59d40e395_9beb3f0ac9224289990c_pic1

Sat, March 9, 4:00 PM

Umoja Dance Studio, vaunhall

Paint & Sip @ Umoja with Yvonne Onque

Arts & Entertainment Food & Drink Health & Wellness Other

Add to My Calendar 03/09/2019 4:00pm 03/09/2019 6:00pm America/New_York Paint & Sip @ Umoja with Yvonne Onque

















Always wanted to paint?

Looking for a place to spread your creative juices?

Sister Yvonne Onque
will guide us through an amazing journey on ...

2120 Springfield Ave vaunhall, NJ 07088
Carousel_image_98fd04ab4ed59d40e395_9beb3f0ac9224289990c_pic1

Sat, March 9, 4:00 PM

Umoja Dance Studio, vaunhall

Paint & Sip @ Umoja with Yvonne Onque

Arts & Entertainment Food & Drink Health & Wellness Other

Add to My Calendar 03/09/2019 4:00pm 03/09/2019 6:00pm America/New_York Paint & Sip @ Umoja with Yvonne Onque

















Always wanted to paint?

Looking for a place to spread your creative juices?

Sister Yvonne Onque
will guide us through an amazing journey on ...

2120 Springfield Ave vaunhall, NJ 07088
Carousel_image_98fd04ab4ed59d40e395_9beb3f0ac9224289990c_pic1

Sat, March 9, 4:00 PM

Umoja Dance Studio, vaunhall

Paint & Sip @ Umoja with Yvonne Onque

Arts & Entertainment Food & Drink Health & Wellness Other

Add to My Calendar 03/09/2019 4:00pm 03/09/2019 6:00pm America/New_York Paint & Sip @ Umoja with Yvonne Onque

















Always wanted to paint?

Looking for a place to spread your creative juices?

Sister Yvonne Onque
will guide us through an amazing journey on ...

2120 Springfield Ave vaunhall, NJ 07088