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Tue, March 19, 9:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 03/19/2019 9:30am 03/19/2019 7:30pm America/New_York Pilates Reformer

The Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. Workouts consist of controlled, flowing movements working your muscles through a full range of motion. Pilates Reformer is taught as an open level class with modifications for the ...

18 South Street, 2nd Floor New Providence, NJ 07974
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Tue, March 19, 9:30 AM

Providence Health & Fitness, New Providence

Barre

Health & Wellness

Add to My Calendar 03/19/2019 9:30am 03/19/2019 7:30pm America/New_York Barre

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07994
Carousel_image_218118644f6aae536c79_hatha_yoga_-_sunset

Tue, March 19, 10:30 AM

Providence Health & Fitness, New Providence

Essential Hatha Flow Yoga

Health & Wellness

Add to My Calendar 03/19/2019 10:30am 03/19/2019 9:30pm America/New_York Essential Hatha Flow Yoga

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_425f90f577d6f2c5bf11_spuh_logo

Tue, March 19, 11:00 AM

Sister Marie de Pazzi Conference Center , New Brunswick

Colorectal Cancer Awareness Lunch & Learn ...

Health & Wellness

Add to My Calendar 03/19/2019 11:00am 03/19/2019 1:00pm America/New_York Colorectal Cancer Awareness Lunch & Learn Education Event

Saint Peter’s University Hospital hosts an educational forum that spotlights the importance of early detection for Colorectal Cancer hosted by Dr. Arkady Broder,Division of Gastroenterology and Hepatology at Saint Peter’s University Hospital.

Prior to lunch in conjunction with Middlesex County Office of Health Services, join the “Walk with the Doc” at Buccleuch Park ...

254 Easton Avenue New Brunswick, NJ 08901
Carousel_image_425f90f577d6f2c5bf11_spuh_logo

Tue, March 19, 11:00 AM

Sister Marie de Pazzi Conference Center , New Brunswick

Colorectal Cancer Awareness Lunch & Learn ...

Health & Wellness

Add to My Calendar 03/19/2019 11:00am 03/19/2019 1:00pm America/New_York Colorectal Cancer Awareness Lunch & Learn Education Event

Saint Peter’s University Hospital hosts an educational forum that spotlights the importance of early detection for Colorectal Cancer hosted by Dr. Arkady Broder,Division of Gastroenterology and Hepatology at Saint Peter’s University Hospital.

Prior to lunch in conjunction with Middlesex County Office of Health Services, join the “Walk with the Doc” at Buccleuch Park ...

254 Easton Avenue New Brunswick, NJ 08901
Lunch-and-Learn: 'Understanding Alzheimer’s Disease and Dementia'

Tue, March 19, 12:00 PM

Southern Tier Health Care Systems, Olean

Lunch-and-Learn: 'Understanding Alzheimer’s ...

Health & Wellness

Add to My Calendar 03/19/2019 12:00pm 03/19/2019 1:00pm America/New_York Lunch-and-Learn: 'Understanding Alzheimer’s Disease and Dementia'

Free program covers the basics about Alzheimer’s and other types of dementia. To reserve a seat, call 716-626-0600 or 800-272-3900.

150 N. Union St. Olean, NY 14760
Carousel_image_294758d7982a301f9c01_2019_teen_healthy_relationships

Tue, March 19, 6:30 PM

Livingston

Support Group For 12-15 Year Olds To Gain ...

Health & Wellness

Add to My Calendar 03/19/2019 6:30pm 04/23/2019 7:30pm America/New_York Support Group For 12-15 Year Olds To Gain Insight Into Healthy Relationships

JFS MetroWest will begin offering a support group for teens (ages 12-15) to gain insight into healthy relationships. The group will meet for six weeks on Tuesdays from 6:30 pm – 7:30 pm beginning on March 19 – April 23, 2019. The group will meet at JFS offices located at 570 W. Mount Pleasant Ave, Ste 106 in Livingston.

The group will allow adolescents to communicate and share ...

570 W. Mt Pleasant Avenue, Ste 106 Livingston, NJ 07039
Carousel_image_294758d7982a301f9c01_2019_teen_healthy_relationships

Tue, March 19, 6:30 PM

Livingston

Support Group For 12-15 Year Olds to Gain Insight ...

Health & Wellness

Add to My Calendar 03/19/2019 6:30pm 04/23/2019 7:30pm America/New_York Support Group For 12-15 Year Olds to Gain Insight Into Healthy Relationships

JFS MetroWest will begin offering a support group for teens (ages 12-15) to gain insight into healthy relationships. The group will meet for six weeks on Tuesdays from 6:30 pm – 7:30 pm beginning on March 19 – April 23, 2019. The group will meet at JFS offices located at 570 W. Mount Pleasant Ave, Ste 106 in Livingston.

The group will allow adolescents to communicate and share ...

570 W. Mt Pleasant Avenue, Ste 106 Livingston, NJ 07039
Carousel_image_7699258c76436e8fbef0_yoga_101

Tue, March 19, 7:30 PM

Providence Health & Fitness, New Providence

Yoga 101

Health & Wellness

Add to My Calendar 03/19/2019 7:30pm 03/20/2019 3:30pm America/New_York Yoga 101

Learn the basics of yoga in this introductory Vinyasa Yoga class. You will follow a gradual progression of step-by-step approach that systematically and correctly takes you from one point and safely lands you at the next point. This class is taught with the beginner in mind, but is open for anyone who wants to improve their practice.

18 South Street, 2nd Floor New Providence, NJ 07974
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Wed, March 20, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 03/20/2019 8:00am 03/20/2019 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_93822333bbf7db0448b6_cardio_sculpt_-_trapezoids_and_legs

Wed, March 20, 9:00 AM

Providence Health & Fitness, New Providence

Cardio Sculpt Express

Health & Wellness

Add to My Calendar 03/20/2019 9:00am 03/20/2019 7:00pm America/New_York Cardio Sculpt Express

Getting a cardiovascular workout using a variety of techniques to get your body moving and your heart rate up is what this class is all about. Using light hand held weights, resistance bands, body bars, fitness circles, and your own body resistance and body movement, you will strengthen and sculpt your body. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_529ab0b55a4d4d378129_pilates_reformer_-_sculpted_arms

Wed, March 20, 10:00 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 03/20/2019 10:00am 03/20/2019 9:00pm America/New_York Pilates Reformer

The Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. Workouts consist of controlled, flowing movements working your muscles through a full range of motion. Pilates Reformer is taught as an open level class with modifications for the ...

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_f91be7a677e218cab50c_hosptial_logo_2

Wed, March 20, 11:00 AM

Edgemont Park House, Montclair

Food Safety and Meal Planning for Older Adults

Health & Wellness

Add to My Calendar 03/20/2019 11:00am 03/20/2019 12:00pm America/New_York Food Safety and Meal Planning for Older Adults

Lecture Series: Part 2

Meal Planning.Join us as we share tips and tools on how to stay safe during your meal planning. What nutrients are needed as we age and how to achieve nutritious meals despite living alone or at a limited budget.

Valley Road Montclair, NJ 07042
Carousel_image_265d1883a454cd5c3d5c_yoga

Wed, March 20, 4:30 PM

Randolph Township Free Public Library, Randolph

Yoga with Miss Lauren

Arts & Entertainment Community Calendar Education Health & Wellness

Add to My Calendar 03/20/2019 4:30pm 03/20/2019 5:15pm America/New_York Yoga with Miss Lauren

Children ages 4 to 8 welcome. Explore what makes yoga special. We will practice a variety of yoga poses in a relaxed setting. Please bring a yoga mat or towel.

28 Calais Rd Randolph, NJ 07869
Carousel_image_c6a822e91c866a4fdaa5_111_pyramid_mountain__2019_tapinto_montville__1.

Wed, March 20, 4:30 PM

Pyramid Mountain, Montville Township

Outdoor Skills for Tweens: Geocaching

Education Green Health & Wellness Home & Garden

Add to My Calendar 03/20/2019 4:30pm 03/20/2019 6:30pm America/New_York Outdoor Skills for Tweens: Geocaching

Learn how to use a GPS and map to locate caches hidden on the property. Ages 10-15. Cost $10.

Intersection of Mars Court & Boonton Avenue Montville Township, NJ 07045
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Wed, March 20, 5:30 PM

Hot or Not Yoga , Manahawkin

Free Yoga for Health Series: Spine, Core & Pelvic ...

Health & Wellness

Add to My Calendar 03/20/2019 5:30pm 03/20/2019 6:30pm America/New_York Free Yoga for Health Series: Spine, Core & Pelvic Floor

The Pelvic Floor is the very root of your core body where muscles and connective tissues weave a floor for your pelvis. In this dpecisl class, we will overview basic pelvic floor anatomy and function, with focus on or acticing breathing and movement techniques informed by physical therapy and yoga. These techniques help us train, balance, strengthen and relax the pelvic floor to improve pelvic ...

8 North Union Street Manahawkin , NJ 08050
Carousel_image_b540d75c02a105c74ab1_power_core_yoga_-_standing_bow_pulling

Wed, March 20, 6:00 PM

Providence Health & Fitness, New Providence

Power Core Yoga

Health & Wellness

Add to My Calendar 03/20/2019 6:00pm 03/21/2019 1:00pm America/New_York Power Core Yoga

Strengthen your body with the combination of the use of light weights, core work, and balance in this class. You will hold the asanas with added breath work. Once the asanas are held, the challenge is released and a flow of movement is added to see the benefits of the strengthening poses.

18 South Street, 2nd Floor New Providence, NJ 07974
Supporting Teens in Reducing Their Stress (and ours)!

Wed, March 20, 7:00 PM

Randolph Middle School Auditorium, Randolph

Supporting Teens in Reducing Their Stress (and ...

Health & Wellness

Add to My Calendar 03/20/2019 7:00pm 03/20/2019 8:30pm America/New_York Supporting Teens in Reducing Their Stress (and ours)!

Matt Bellace, PhD, Speaker, Psychologist and Comedian

A positive, science based approach and seriously entertaining approach to substance abuse prevention.

Wednesday, March 20, 2019

7:00pm – Parent/Caregiver presentation

RMS Auditorium

Matt Bellace, author of “A Better High”, will be giving his student presentation during the day to 6th, 7th and 8th grades at ...

511 Millbrook Avenue Randolph, NJ 07869
Carousel_image_00ffbc112786039048d0_zumba_-_smiling_women_-_obliques

Thu, March 21, 6:30 AM

Providence Health & Fitness, New Providence

Zumba

Health & Wellness

Add to My Calendar 03/21/2019 6:30am 03/22/2019 1:30am America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_f4b03f157bf49e749081_mat_pilates_-_hundred

Thu, March 21, 8:00 AM

Providence Health & Fitness, New Providence

Mat Pilates

Health & Wellness

Add to My Calendar 03/21/2019 8:00am 03/21/2019 5:00pm America/New_York Mat Pilates

Mat Pilates builds strong postural and abdominal muscles through a unique series of mat exercises. Each exercise stretches and strengthens the targeted muscles while opening your joints and releasing tension.

18 South Street, 2nd Floor New Providence, NJ 07974