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Fri, March 29, 8:30 AM

Link Community Charter School, Newark

Mind Body Spirit Breakfast

Education Health & Wellness

Add to My Calendar 03/29/2019 8:30am 03/29/2019 11:30am America/New_York Mind Body Spirit Breakfast

Enjoy a morning of good food and inspiration at Link’s 4th Annual Mind Body Spirit Breakfast, an event designed to educate, celebrate, and empower women. The event includes a healthy breakfast followed by speakers and interactive wellness workshops to encourage female attendees to nurture their own “minds, bodies and spirits.” Guests also provide positive role model experiences ...

23 Pennsylvania Avenue Newark, NJ 07114
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Fri, March 29, 8:30 AM

Link Community Charter School, Newark

Mind Body Spirit Breakfast

Education Health & Wellness

Add to My Calendar 03/29/2019 8:30am 03/29/2019 11:30am America/New_York Mind Body Spirit Breakfast

Enjoy a morning of good food and inspiration at Link’s 4th Annual Mind Body Spirit Breakfast, an event designed to educate, celebrate, and empower women. The event includes a healthy breakfast followed by speakers and interactive wellness workshops to encourage female attendees to nurture their own “minds, bodies and spirits.” Guests also provide positive role model experiences ...

23 Pennsylvania Avenue Newark, NJ 07114
Carousel_image_c5ef9513061ee3fdbcb4_mbs_for_website2

Fri, March 29, 8:30 AM

Link Community Charter School, Newark

Mind Body Spirit Breakfast

Education Health & Wellness

Add to My Calendar 03/29/2019 8:30am 03/29/2019 11:30am America/New_York Mind Body Spirit Breakfast

Enjoy a morning of good food and inspiration at Link’s 4th Annual Mind Body Spirit Breakfast, an event designed to educate, celebrate, and empower women. The event includes a healthy breakfast followed by speakers and interactive wellness workshops to encourage female attendees to nurture their own “minds, bodies and spirits.” Guests also provide positive role model experiences ...

23 Pennsylvania Avenue Newark, NJ 07114
Carousel_image_c5ef9513061ee3fdbcb4_mbs_for_website2

Fri, March 29, 8:30 AM

Link Community Charter School, Newark

Mind Body Spirit Breakfast

Education Health & Wellness

Add to My Calendar 03/29/2019 8:30am 03/29/2019 11:30am America/New_York Mind Body Spirit Breakfast

Enjoy a morning of good food and inspiration at Link’s 4th Annual Mind Body Spirit Breakfast, an event designed to educate, celebrate, and empower women. The event includes a healthy breakfast followed by speakers and interactive wellness workshops to encourage female attendees to nurture their own “minds, bodies and spirits.” Guests also provide positive role model experiences ...

23 Pennsylvania Avenue Newark, NJ 07114
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Fri, March 29, 9:30 AM

Providence Health & Fitness, New Providence

Vinyasa Flow

Health & Wellness

Add to My Calendar 03/29/2019 9:30am 03/29/2019 7:30pm America/New_York Vinyasa Flow

Vinyasa Flow Yoga is a flowing, dynamic sequence of poses that involves synchronizing the breath with a continuous flow of postures. The yoga postures are designed to enhance flexibility and improve cardiovascular endurance while strengthening and toning one's body. This traditional yoga practice helps calm the mind and improve one's overall health.

18 South Street, 2nd Floor New Providence, NJ 07974
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Fri, March 29, 10:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 03/29/2019 10:30am 03/29/2019 9:30pm America/New_York Pilates Reformer

The Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. Workouts consist of controlled, flowing movements working your muscles through a full range of motion. Pilates Reformer is taught as an open level class with modifications for the ...

18 South Street, 2nd Floor New Providence, NJ 07974
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Sat, March 30, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 03/30/2019 8:00am 03/30/2019 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
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Sat, March 30, 8:00 AM

THE MAX Challenge of New Providence, New Providence

Cardio Fundraising Class at THE MAX Challenge of ...

Giving Back Health & Wellness

Add to My Calendar 03/30/2019 8:00am 03/30/2019 9:00am America/New_York Cardio Fundraising Class at THE MAX Challenge of New Providence

Every year at THE MAX Challenge, we choose a charity in need of support as the recipient of our MAX Day of Giving fundraising efforts! For 2019, that charity is St. Jude Children's Research Hospital!

"St. Jude is leading the way the world understands, treats and defeats childhood cancer and other life-threatening diseases."
https://www.stjude.org/

Come get in a great workout ...

1275 Springfield Ave. New Providence, NJ 07974
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Sat, March 30, 9:00 AM

Providence Health & Fitness, New Providence

Alignment Based Vinyasa Yoga

Health & Wellness

Add to My Calendar 03/30/2019 9:00am 03/30/2019 7:00pm America/New_York Alignment Based Vinyasa Yoga

Alignment Based Vinyasa Yoga emphasizes the integration of body, mind and spirit. It is a flowing-with-the-breath sequencing of Vinyasa. The focus of the class is precise alignment in the poses and the use of props: blocks, straps and blankets that support the body and allow for more depth and body awareness. Hand-on guidance and support is offered to every student to help find the pose. ...

18 South Street, 2nd Floor New Providence, NJ 07974
NJ Audubon: Nature Infused Yoga: Winter/Spring Series 2019

Sat, March 30, 9:30 AM

Scherman Hoffman Wildlife Sanctuary, Bernardsville

NJ Audubon: Nature Infused Yoga: Winter/Spring ...

Green Health & Wellness

Add to My Calendar 03/30/2019 9:30am 03/30/2019 7:30pm America/New_York NJ Audubon: Nature Infused Yoga: Winter/Spring Series 2019

NJ Audubon: Nature Infused Yoga: Winter/Spring Series
Led by Kristin Mylecraine, Yoga Teacher and NJ Audubon Senior Research Scientist

Yoga is a great way to relax, connect with yourself, and increase flexibility and strength. Explore the connections between yoga and nature in this 75-minute class. No experience necessary; all levels welcome. Please arrive 10 minutes early and bring a yoga ...

11 Hardscrabble Rd Bernardsville, NJ 07924
NJ Audubon: Nature Infused Yoga: Winter/Spring Series 2019

Sat, March 30, 9:30 AM

Scherman Hoffman Wildlife Sanctuary, Bernardsville

NJ Audubon: Nature Infused Yoga: Winter/Spring ...

Green Health & Wellness

Add to My Calendar 03/30/2019 9:30am 03/30/2019 7:30pm America/New_York NJ Audubon: Nature Infused Yoga: Winter/Spring Series 2019

NJ Audubon: Nature Infused Yoga: Winter/Spring Series
Led by Kristin Mylecraine, Yoga Teacher and NJ Audubon Senior Research Scientist

Yoga is a great way to relax, connect with yourself, and increase flexibility and strength. Explore the connections between yoga and nature in this 75-minute class. No experience necessary; all levels welcome. Please arrive 10 minutes early and bring a yoga ...

11 Hardscrabble Rd Bernardsville, NJ 07924
NJ Audubon: Nature Infused Yoga: Winter/Spring Series 2019

Sat, March 30, 9:30 AM

Scherman Hoffman Wildlife Sanctuary, Bernardsville

NJ Audubon: Nature Infused Yoga: Winter/Spring ...

Green Health & Wellness

Add to My Calendar 03/30/2019 9:30am 03/30/2019 7:30pm America/New_York NJ Audubon: Nature Infused Yoga: Winter/Spring Series 2019

NJ Audubon: Nature Infused Yoga: Winter/Spring Series
Led by Kristin Mylecraine, Yoga Teacher and NJ Audubon Senior Research Scientist

Yoga is a great way to relax, connect with yourself, and increase flexibility and strength. Explore the connections between yoga and nature in this 75-minute class. No experience necessary; all levels welcome. Please arrive 10 minutes early and bring a yoga ...

11 Hardscrabble Rd Bernardsville, NJ 07924
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Sat, March 30, 10:00 AM

Fairfield

Health And Wellness Fair

Arts & Entertainment Community Calendar Education Food & Drink Health & Wellness

Add to My Calendar 03/30/2019 10:00am 03/30/2019 12:00pm America/New_York Health And Wellness Fair

Stop by for free screenings, giveaways, and a day of wellness with Fairfield Police Department, Field Goods, JAG-ONE Physical Therapy, doTERRA Essential Oils, Mecca Integrated Medical, ShopRite, Health Department - Township of West Caldwell, and Zest-smoothies, juices, eats & treats. Kidding Around Yoga with Kelly will be here at 10:30am for a Kid's Yoga Demonstration. All ages are ...

Fairfield, NJ
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Sat, March 30, 10:00 AM

Lower Church Hall, Union

Zumba/Yoga Classes

Health & Wellness

Add to My Calendar 03/30/2019 10:00am 03/30/2019 11:00am America/New_York Zumba/Yoga Classes

Join us on Mondays at 7pm and Saturdays at 10 am (During Lent. Classes begin at 9:30 am after Lent) for our FREE Zumba/Line Dancing Classes!

1212 Kelly Street Union, NJ 07083
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Sat, March 30, 11:00 AM

Providence Health & Fitness, New Providence

Zumba

Health & Wellness

Add to My Calendar 03/30/2019 11:00am 03/30/2019 11:00pm America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
Plant-based Eating 101

Sat, March 30, 2:00 PM

Four Mile Brewing, Olean

Plant-based Eating 101

Health & Wellness

Add to My Calendar 03/30/2019 2:00pm 03/30/2019 3:15pm America/New_York Plant-based Eating 101

The basics and benefits about plant-based eating will be explored, and a plant-based food sample will be offered.

Tickets are $15 and can be purchased at www.eventbrite.com.

202 E. Greene St. Olean, NY 14760
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Sat, March 30, 4:00 PM

Deep Wellness Center, Ledgewood

Complimentary Workshop | Understanding CBD

Health & Wellness

Add to My Calendar 03/30/2019 4:00pm 03/30/2019 6:00pm America/New_York Complimentary Workshop | Understanding CBD

Understanding CBD | Separating Fact from Myth

Naresh Mehta (MS Pharmacy) will shed light on the benefits of CBD oil and explain the standard process and dosing. During the workshop, customers who have used CBD will share their experience for themselves and family members.

The workshop will educate the participants on the following topics:

1. What is CBD?

2. How does CBD work?

3.

1070 Rt 46 Ledgewood, NJ 07852
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Sat, March 30, 4:00 PM

Deep Wellness Center, Ledgewood

Complimentary Workshop | Understanding CBD

Health & Wellness

Add to My Calendar 03/30/2019 4:00pm 03/30/2019 6:00pm America/New_York Complimentary Workshop | Understanding CBD

In this workshop, Naresh Mehta, MS Pharmacy will host an interactive educational session on understanding CBD (cannabidiol), how it works, and different delivery systems.

Naresh will explain the standard process and dosing. During the workshop, we'll hear from customers who have used CBD and will share their experience using CBD for themselves and family members.

The workshop will ...

1070 Rt 46 Ledgewood, NJ 07852
Carousel_image_5db30beac002d1869dc2_cbd

Sat, March 30, 4:00 PM

Deep Wellness Center, Ledgewood

Complimentary Workshop | Understanding CBD

Health & Wellness

Add to My Calendar 03/30/2019 4:00pm 03/30/2019 6:00pm America/New_York Complimentary Workshop | Understanding CBD

In this workshop, Naresh Mehta, MS Pharmacy will host an interactive educational session on understanding CBD (cannabidiol), how it works, and different delivery systems.

Naresh will explain the standard process and dosing. During the workshop, we'll hear from customers who have used CBD and will share their experience using CBD for themselves and family members.

The workshop will ...

1070 Rt 46 Ledgewood, NJ 07852
Carousel_image_29f9bf2ad78f839cf726_naresh_good

Sat, March 30, 4:00 PM

Deep Wellness Center, Ledgewood

Complimentary Workshop | Understanding CBD

Health & Wellness

Add to My Calendar 03/30/2019 4:00pm 03/30/2019 6:00pm America/New_York Complimentary Workshop | Understanding CBD

Understanding CBD | Separating Fact from Myth

Naresh Mehta (MS Pharmacy) will shed light on the benefits of CBD oil and explain the standard process and dosing. During the workshop, customers who have used CBD will share their experience for themselves and family members.

The workshop will educate the participants on the following topics:

1. What is CBD?

2. How does CBD work?

3.

1070 Rt 46 Ledgewood, NJ 07852