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Tue, April 23, 9:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 04/23/2019 9:30am 04/23/2019 7:30pm America/New_York Pilates Reformer

The Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. Workouts consist of controlled, flowing movements working your muscles through a full range of motion. Pilates Reformer is taught as an open level class with modifications for the ...

18 South Street, 2nd Floor New Providence, NJ 07974
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Tue, April 23, 9:30 AM

Providence Health & Fitness, New Providence

Barre

Health & Wellness

Add to My Calendar 04/23/2019 9:30am 04/23/2019 7:30pm America/New_York Barre

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07994
Carousel_image_218118644f6aae536c79_hatha_yoga_-_sunset

Tue, April 23, 10:30 AM

Providence Health & Fitness, New Providence

Essential Hatha Flow Yoga

Health & Wellness

Add to My Calendar 04/23/2019 10:30am 04/23/2019 9:30pm America/New_York Essential Hatha Flow Yoga

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_61d67b361332ccb6ff58_organized-2

Tue, April 23, 2:00 PM

Kennedy Library, Piscataway

Get Organized for a Fresh Start this Spring with ...

Health & Wellness Home & Garden

Add to My Calendar 04/23/2019 2:00pm 04/23/2019 3:30pm America/New_York Get Organized for a Fresh Start this Spring with Jamie Novak

If you have too much stuff & not enough time to go through it all, this is the class for you!

Get back on track for a more organized spring with Organizing Humorist and bestselling author Jamie Novak.

In this not to be missed program she’ll share her laugh-out-loud funny approach for how to finally:

Sort your piles of paperwork

Clear cluttered clothes closet

Organize ...

500 Hoes Lane Piscataway, NJ 08854
Earth Day Art at MPL: Collage with the Teen Advisory Board (Ages 5-10; teen volunteers)

Tue, April 23, 2:00 PM

Montclair Public Library, Montclair

Earth Day Art at MPL: Collage with the Teen ...

Education Green Health & Wellness

Add to My Calendar 04/23/2019 2:00pm 04/23/2019 3:30pm America/New_York Earth Day Art at MPL: Collage with the Teen Advisory Board (Ages 5-10; teen volunteers)

3rd floor

No registration required

Celebrate Earth Day with art! Members of the Teen Advisory Board will be on hand to help you create something special and honor nature. We’ll be recycling old magazines to create new, nature themed collages to take home.

50 South Fullerton Ave. Montclair , NJ 07042
Earth Day Art: Collage with the Teen Advisory Board (Ages 5-10; teen volunteers)

Tue, April 23, 2:00 PM

Montclair Public Library, Montclair

Earth Day Art: Collage with the Teen Advisory ...

Education Green Health & Wellness

Add to My Calendar 04/23/2019 2:00pm 04/23/2019 3:30pm America/New_York Earth Day Art: Collage with the Teen Advisory Board (Ages 5-10; teen volunteers)

3rd floor

No registration required

Celebrate Earth Day with art! Members of the Teen Advisory Board will be on hand to help you create something special and honor nature. We’ll be recycling old magazines to create new, nature themed collages to take home.

50 South Fullerton Ave. Montclair , NJ 07042
Earth Day Art: Collage with the Teen Advisory Board (Ages 5-10; teen volunteers)

Tue, April 23, 2:00 PM

Montclair Public Library, Montclair

Earth Day Art: Collage with the Teen Advisory ...

Education Green Health & Wellness

Add to My Calendar 04/23/2019 2:00pm 04/23/2019 3:30pm America/New_York Earth Day Art: Collage with the Teen Advisory Board (Ages 5-10; teen volunteers)

3rd floor

No registration required

Celebrate Earth Day with art! Members of the Teen Advisory Board will be on hand to help you create something special and honor nature. We’ll be recycling old magazines to create new, nature themed collages to take home.

50 South Fullerton Ave. Montclair , NJ 07042
Earth Day Art: Collage with the Teen Advisory Board (Ages 5-10; teen volunteers)

Tue, April 23, 2:00 PM

Montclair Public Library, Montclair

Earth Day Art: Collage with the Teen Advisory ...

Education Green Health & Wellness

Add to My Calendar 04/23/2019 2:00pm 04/23/2019 3:30pm America/New_York Earth Day Art: Collage with the Teen Advisory Board (Ages 5-10; teen volunteers)

3rd floor

No registration required

Celebrate Earth Day with art! Members of the Teen Advisory Board will be on hand to help you create something special and honor nature. We’ll be recycling old magazines to create new, nature themed collages to take home.

50 South Fullerton Ave. Montclair , NJ 07042
Earth Day Art: Collage with the Teen Advisory Board (Ages 5-10; teen volunteers)

Tue, April 23, 2:00 PM

Montclair Public Library, Montclair

Earth Day Art: Collage with the Teen Advisory ...

Education Green Health & Wellness

Add to My Calendar 04/23/2019 2:00pm 04/23/2019 3:30pm America/New_York Earth Day Art: Collage with the Teen Advisory Board (Ages 5-10; teen volunteers)

3rd floor

No registration required

Celebrate Earth Day with art! Members of the Teen Advisory Board will be on hand to help you create something special and honor nature. We’ll be recycling old magazines to create new, nature themed collages to take home.

50 South Fullerton Ave. Montclair , NJ 07042
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Tue, April 23, 5:30 PM

Mountainside Family Practice Group, Verona

Seasonal Allergies

Health & Wellness

Add to My Calendar 04/23/2019 5:30pm 04/23/2019 6:30pm America/New_York Seasonal Allergies

Spring means flower buds and blooming trees- and if you're one of the millions of poeple who have seasonal allergies, it means bothersome symptoms. Seasonal allergies can make you miserable, but it is treatable. Join us to learn more.

Visit www.mountainsidehosp.com or call 1-888-973-4674 to register

799 Bloomfield Ave, Suite 201 Verona, NJ 07044
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Tue, April 23, 7:30 PM

Providence Health & Fitness, New Providence

Yoga 101

Health & Wellness

Add to My Calendar 04/23/2019 7:30pm 04/24/2019 3:30pm America/New_York Yoga 101

Learn the basics of yoga in this introductory Vinyasa Yoga class. You will follow a gradual progression of step-by-step approach that systematically and correctly takes you from one point and safely lands you at the next point. This class is taught with the beginner in mind, but is open for anyone who wants to improve their practice.

18 South Street, 2nd Floor New Providence, NJ 07974
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Wed, April 24, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 04/24/2019 8:00am 04/24/2019 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_93822333bbf7db0448b6_cardio_sculpt_-_trapezoids_and_legs

Wed, April 24, 9:00 AM

Providence Health & Fitness, New Providence

Cardio Sculpt Express

Health & Wellness

Add to My Calendar 04/24/2019 9:00am 04/24/2019 7:00pm America/New_York Cardio Sculpt Express

Getting a cardiovascular workout using a variety of techniques to get your body moving and your heart rate up is what this class is all about. Using light hand held weights, resistance bands, body bars, fitness circles, and your own body resistance and body movement, you will strengthen and sculpt your body. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_529ab0b55a4d4d378129_pilates_reformer_-_sculpted_arms

Wed, April 24, 10:00 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 04/24/2019 10:00am 04/24/2019 9:00pm America/New_York Pilates Reformer

The Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. Workouts consist of controlled, flowing movements working your muscles through a full range of motion. Pilates Reformer is taught as an open level class with modifications for the ...

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_b540d75c02a105c74ab1_power_core_yoga_-_standing_bow_pulling

Wed, April 24, 6:00 PM

Providence Health & Fitness, New Providence

Power Core Yoga

Health & Wellness

Add to My Calendar 04/24/2019 6:00pm 04/25/2019 1:00pm America/New_York Power Core Yoga

Strengthen your body with the combination of the use of light weights, core work, and balance in this class. You will hold the asanas with added breath work. Once the asanas are held, the challenge is released and a flow of movement is added to see the benefits of the strengthening poses.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_00ffbc112786039048d0_zumba_-_smiling_women_-_obliques

Thu, April 25, 6:30 AM

Providence Health & Fitness, New Providence

Zumba

Health & Wellness

Add to My Calendar 04/25/2019 6:30am 04/26/2019 1:30am America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
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Thu, April 25, 8:00 AM

Providence Health & Fitness, New Providence

Mat Pilates

Health & Wellness

Add to My Calendar 04/25/2019 8:00am 04/25/2019 5:00pm America/New_York Mat Pilates

Mat Pilates builds strong postural and abdominal muscles through a unique series of mat exercises. Each exercise stretches and strengthens the targeted muscles while opening your joints and releasing tension.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_9b9c08ce020d94acbb12_barre_intensity_-_chair

Thu, April 25, 9:30 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 04/25/2019 9:30am 04/25/2019 7:30pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_c099bb8b2e8b589a2804_pilates_reformer_-_sculpted_arms

Thu, April 25, 9:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 04/25/2019 9:30am 04/25/2019 7:30pm America/New_York Pilates Reformer

The Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. Workouts consist of controlled, flowing movements working your muscles through a full range of motion. Pilates Reformer is taught as an open level class with modifications for the ...

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_f1fb3fb88d962787d7be_dr_caruso_edited_text_logo

Thu, April 25, 10:00 AM

Deep Wellness Center, Ledgewood

Holistic Chiropractic

Health & Wellness

Add to My Calendar 04/25/2019 10:00am 04/26/2019 12:00am America/New_York Holistic Chiropractic

A truly unique and personalized approach to holistic chiropractic therapy.

Deep Wellness Center on Rt 46 in Ledgewood (next to Outback Steakhouse) welcomes Dr. Vincent Caruso, Jr. to the center. Dr. Caruso has innovated holistic chiropractic therapy with the unique combination of Chiropractic and Traditional Chinese Medicine.

Holistic Chiropractic is the combination of, Acupressure (Tui ...

1070 Rt 46 Ledgewood, NJ 07852