The Putnam County Health Department will be hosting its 5th Annual Teen Health Day on May 3th from 9:00 a.m. – 3 p.m. at the Carmel Fire Department, Carmel, NY. This event will be FREE and open to anyone 13 yrs. and older. Many community organizations will be on-site to answer questions on Teen Health issues. NO question is OFF- LIMITS. There will be FREE food and refreshments as well ...

The Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. Workouts consist of controlled, flowing movements working your muscles through a full range of motion. Pilates Reformer is taught as an open level class with modifications for the ...

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

Join the American Lung Association on May 4th, at Duke Island Park in Bridgewater as we walk together along a beautiful canal trail to raise awareness and funds to fight lung cancer and all lung disease.
While families and healthcare providers walk in their honor,
patients & survivors can share conversation and enjoy a
special breakfast. In addition to the 3.1 mile trail will be a 1 mile ...

Stroke is the leading cause of preventable death in the United States, but a lack of awareness and resources can hinder efforts to change that. Join our Stroke Care team as they address the essentials for Stroke Health.

Topics and Presenters:

Stroke: Every Second Counts- Presented by Melissa Santoro, RN, Stroke Coordinator
Time is Brain- Presented by Nutley EMS and Dr. Arthur Calise, ...

Alignment Based Vinyasa Yoga emphasizes the integration of body, mind and spirit. It is a flowing-with-the-breath sequencing of Vinyasa. The focus of the class is precise alignment in the poses and the use of props: blocks, straps and blankets that support the body and allow for more depth and body awareness. Hand-on guidance and support is offered to every student to help find the pose. ...

Stroke is the leading cause of preventable death in the United States, but a lack of awareness and resources can hinder efforts to change that. Join our Specialty team as they will address the essentials for Stroke Health.

Visit www.mountainsidehosp.com or call 1-888-973-4674 to register.

Stroke is the leading cause of preventable death in the United States, but a lack of awareness and resources can hinder efforts to change that. Join our Stroke Care team as they address the essentials for Stroke Health.

Topics and Presenters:

Stroke: Every Second Counts- Presented by Melissa Santoro, RN, Stroke Coordinator
Time is Brain- Presented by Nutley EMS and Dr. Arthur Calise, ...

NJ Audubon: Nature Infused Yoga -- Spring Series
Workshop led by Kristin Mylecraine, Yoga Teacher & NJA Senior Research Scientist

Yoga is a great way to relax, connect with yourself, and increase flexibility and strength. Explore the connections between yoga and nature in this 75-minute class. No experience necessary; all levels welcome (for ages 15 years and older). Please arrive 10 ...

NJ Audubon: Nature Infused Yoga -- Spring Series
Workshop led by Kristin Mylecraine, Yoga Teacher & NJA Senior Research Scientist

Yoga is a great way to relax, connect with yourself, and increase flexibility and strength. Explore the connections between yoga and nature in this 75-minute class. No experience necessary; all levels welcome (for ages 15 years and older). Please arrive 10 ...