Sign Up for E-Calendar

Calendar of Events

Carousel_image_4a18011fe7c9e902da83_ad9f40b5ecf3526435a7_pilaties

Mon, August 19, 6:30 AM

UNWIND Yoga & Wellness Center, New Providence

Mat Pilates

Health & Wellness

Add to My Calendar 08/19/2019 6:30am 08/19/2019 7:30am America/New_York Mat Pilates

Energize your mind and body with Pilates. In this moderately paced class, we'll build strength, endurance and flexibility through exercises that focus on challenging your core while balancing all muscle groups.
This class is suitable for students of all levels.

1280 Springfield Ave, 2nd Floor New Providence, NJ 07974
Carousel_image_4a18011fe7c9e902da83_ad9f40b5ecf3526435a7_pilaties

Mon, August 19, 6:30 AM

UNWIND Yoga & Wellness Center, New Providence

Mat Pilates

Health & Wellness

Add to My Calendar 08/19/2019 6:30am 08/19/2019 7:30am America/New_York Mat Pilates

Energize your mind and body with Pilates. In this moderately paced class, we'll build strength, endurance and flexibility through exercises that focus on challenging your core while balancing all muscle groups.
This class is suitable for students of all levels.

1280 Springfield Ave, 2nd Floor New Providence, NJ 07974
Carousel_image_4a18011fe7c9e902da83_ad9f40b5ecf3526435a7_pilaties

Mon, August 19, 6:30 AM

UNWIND Yoga & Wellness Center, New Providence

Mat Pilates

Health & Wellness

Add to My Calendar 08/19/2019 6:30am 08/19/2019 7:30am America/New_York Mat Pilates

Energize your mind and body with Pilates. In this moderately paced class, we'll build strength, endurance and flexibility through exercises that focus on challenging your core while balancing all muscle groups.
This class is suitable for students of all levels.

1280 Springfield Ave, 2nd Floor New Providence, NJ 07974
Carousel_image_1d40a298e70af4783c47_barre_-_plie_2

Mon, August 19, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 08/19/2019 8:00am 08/19/2019 6:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_52da3ae6a1a9dd491464_aroma_flow_yoga_-_aroma_therapy_bottles

Mon, August 19, 9:30 AM

Providence Health & Fitness, New Providence

Aroma Flow Vinyasa

Health & Wellness

Add to My Calendar 08/19/2019 9:30am 02/11/2020 7:30pm America/New_York Aroma Flow Vinyasa

Enhance your yoga experience with this invigorating, scented class. Aromatherapy, like yoga, works on the whole person: body, mind and spirit. Aromas trigger instincts, emotions and memory. Yoga weaves neuromuscular memory into our cells. Combining the two, we can condition ourselves to feel yoga's deep calming relaxation.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_9a994096aef6d54d3eaf_pilates_reformer_-_sculpted_arms

Mon, August 19, 10:00 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 08/19/2019 10:00am 08/19/2019 9:00pm America/New_York Pilates Reformer

Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. This class is taught as an open level, semi-private group class limited to 3 students. Separate Fee.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_78b9b5b115b360c86ce2_vinyasa_flow_-_cobra

Mon, August 19, 6:15 PM

Providence Health & Fitness, New Providence

Vinyasa Flow

Health & Wellness

Add to My Calendar 08/19/2019 6:15pm 08/20/2019 1:15pm America/New_York Vinyasa Flow

Vinyasa Flow Yoga is a flowing, dynamic sequence of poses that involves synchronizing the breath with a continuous flow of postures. The yoga postures are designed to enhance flexibility and improve cardiovascular endurance while strengthening and toning one’s body. This traditional yoga practice helps calm the mind and improve one's overall health.

18 South Street, 2nd Floor New Providence, NJ 07994
Carousel_image_36f7a151799110cd03e8_pilates_-_abs_and_arms

Tue, August 20, 8:00 AM

Providence Health & Fitness, New Providence

Pilates Abs & Arms

Health & Wellness

Add to My Calendar 08/20/2019 8:00am 08/20/2019 5:00pm America/New_York Pilates Abs & Arms

This class is all about the abs and the arms. The arms are integrated with light weights and your own body resistance, followed by traditional Pilates core and back work.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_ac45ed87c8940d1ef96d_barre_intensity_-_chair

Tue, August 20, 9:30 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 08/20/2019 9:30am 08/20/2019 7:30pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_6ee90d1bfaa7c11a658e_tai_chi

Tue, August 20, 10:15 AM

Roseland Free Public Library, Roseland

Summer Drop-In T'ai Chi Chih

Health & Wellness

Add to My Calendar 08/20/2019 10:15am 08/20/2019 8:15pm America/New_York Summer Drop-In T'ai Chi Chih

Lee Bergman, Roseland resident and accredited T'ai Chi Chih instructor, returns with her popular Summer Drop-In T'ai Chi Chih classes! Cost is $10 per class - come to any number of classes you wish!
BEGINNING STUDENTS: 10:15 AM
RETURNING STUDENTS 10:30 AM
T'ai Chi Chih is a series of gentle movements (19 altogether and a single pose) based on ancient wellness principles of the Far ...

20 Roseland Avenue Roseland, NJ
Carousel_image_c07939d26e925b4c5f77_hatha_yoga_-_sunset

Tue, August 20, 10:30 AM

Providence Health & Fitness, New Providence

Essential Hatha Flow Yoga

Health & Wellness

Add to My Calendar 08/20/2019 10:30am 08/20/2019 9:30pm America/New_York Essential Hatha Flow Yoga

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.
Hatha Flow has a gentle flowing movement to it.

18 South Street, 2nd Floor New Providence, NJ 07974
Linden Public Library  Support Group for Mother's

Tue, August 20, 10:30 AM

Linden Free Public Library, Linden

Linden Public Library Support Group for Mother's

Community Calendar Health & Wellness

Add to My Calendar 08/20/2019 10:30am 08/20/2019 11:30am America/New_York Linden Public Library Support Group for Mother's

Are you pregnant or have a child up to one year of age? If you do, join us! The Linden Library will be offering a free support group for mothers starting on Tuesday, July 23, 2019 from 10:30 to 11:30 a.m. You’ll learn about the importance of your emotional well-being, new mom coping strategies and helpful resources in the community.

TAPinto Linden is Linden's free daily news ...

31 Henry St Linden, NJ 07036
Carousel_image_131001af90ed8d24679a_2019_dynamic_dance_academy_dancing_in_the_park_1

Tue, August 20, 5:30 PM

Verona Park, Verona

Dancing in Verona Park!

Arts & Entertainment Business & Finance Giving Back Government Health & Wellness Other

Add to My Calendar 08/20/2019 5:30pm 08/21/2019 11:30am America/New_York Dancing in Verona Park!

Looking to learn some fun new dance moves this summer?

The Verona Mayor's Wellness Campaign has teamed up with Dynamic Dance Academy to offer FREE dance classes in Verona Park for children ages 4 and up.

Two 30 minute sessions available:
5:30-6:00pm & 6:15-6:45pm

Please register for one of the sessions by emailing dynamicdancenj@gmail.com with the time you wish to participate, ...

Corner of Bloomfield Ave. & Lakeside Ave. Verona, NJ 07044
Carousel_image_131001af90ed8d24679a_2019_dynamic_dance_academy_dancing_in_the_park_1

Tue, August 20, 5:30 PM

Verona Park, Verona

Dancing in the Park!

Arts & Entertainment Business & Finance Giving Back Government Health & Wellness Other

Add to My Calendar 08/20/2019 5:30pm 08/21/2019 11:30am America/New_York Dancing in the Park!

Looking to learn some fun new dance moves this summer?

The Verona Mayor's Wellness Campaign has teamed up with Dynamic Dance Academy to offer FREE dance classes in Verona Park for children ages 4 and up.

Two 30 minute sessions available:
5:30-6:00pm & 6:15-6:45pm

Please register for one of the sessions by emailing dynamicdancenj@gmail.com with the time you wish to participate, ...

Corner of Bloomfield Ave. & Lakeside Ave. Verona, NJ 07044
Carousel_image_131001af90ed8d24679a_2019_dynamic_dance_academy_dancing_in_the_park_1

Tue, August 20, 5:30 PM

Verona Park, Verona

Dancing in the Park!

Arts & Entertainment Business & Finance Giving Back Government Health & Wellness Other

Add to My Calendar 08/20/2019 5:30pm 08/21/2019 11:30am America/New_York Dancing in the Park!

Looking to learn some fun new dance moves this summer?

The Verona Mayor's Wellness Campaign has teamed up with Dynamic Dance Academy to offer FREE dance classes in Verona Park for children ages 4 and up.

Two 30 minute sessions available:
5:30-6:00pm & 6:15-6:45pm

Please register for one of the sessions by emailing dynamicdancenj@gmail.com with the time you wish to participate, ...

Corner of Bloomfield Ave. & Lakeside Ave. Verona, NJ 07044
Carousel_image_131001af90ed8d24679a_2019_dynamic_dance_academy_dancing_in_the_park_1

Tue, August 20, 5:30 PM

Verona Park, Verona

Dancing in the Park!

Arts & Entertainment Business & Finance Giving Back Government Health & Wellness

Add to My Calendar 08/20/2019 5:30pm 08/21/2019 11:30am America/New_York Dancing in the Park!

Looking to learn some fun new dance moves this summer?

The Verona Mayor's Wellness Campaign has teamed up with Dynamic Dance Academy to offer FREE dance classes in Verona Park for children ages 4 and up.

Two 30 minute sessions available:
5:30-6:00pm & 6:15-6:45pm

Please register for one of the sessions by emailing dynamicdancenj@gmail.com with the time you wish to participate, ...

Corner of Bloomfield Ave. & Lakeside Ave. Verona, NJ 07044
'Effective Communication Strategies' (Alzheimer's Association)

Tue, August 20, 6:00 PM

Memorial Library, Little Valley

'Effective Communication Strategies' (Alzheimer's ...

Education Health & Wellness

Add to My Calendar 08/20/2019 6:00pm 08/20/2019 7:00pm America/New_York 'Effective Communication Strategies' (Alzheimer's Association)

Program explores how communication takes place when someone has Alzheimer’s and offers suggestions for decoding verbal and behavioral messages to allow for greater communication between those living with dementia and their care partners.

Pre-reigistration is encouraged and can be done during normal business hours by calling 716-626-0600, ext. 313, or 24 hours a day, seven days a week, ...

10 Rock City St. Little Valley, NY 14755
Carousel_image_3aa5fa0945f36d77b422_yoga_101

Tue, August 20, 6:30 PM

Providence Health & Fitness, New Providence

Zumba

Health & Wellness

Add to My Calendar 08/20/2019 6:30pm 08/21/2019 1:30pm America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. PLEASE WEAR SNEAKERS.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_91fcda25faf134ea9c1d_bariatric_surgery

Tue, August 20, 7:00 PM

Auditorium @ Bergen New Bridge Medical Center, Paramus

Bergen New Bridge Medical Center: Is Bariatric ...

Health & Wellness

Add to My Calendar 08/20/2019 7:00pm 08/20/2019 8:30pm America/New_York Bergen New Bridge Medical Center: Is Bariatric Surgery Right for Me?

PARAMUS, NJ - Hear Dr. Dustin Cummings discuss bariatric surgery at Bergen New Bridge Medical Center auditorium.

230 East Ridgewood Avenue Paramus, NJ
Carousel_image_91fcda25faf134ea9c1d_bariatric_surgery

Tue, August 20, 7:00 PM

Auditorium @ Bergen New Bridge Medical Center, Paramus

Bergen New Bridge Medical Center: Is Bariatric ...

Health & Wellness

Add to My Calendar 08/20/2019 7:00pm 08/20/2019 8:30pm America/New_York Bergen New Bridge Medical Center: Is Bariatric Surgery Right for Me?

PARAMUS, NJ - Hear Dr. Dustin Cummings discuss bariatric surgery at Bergen New Bridge Medical Center auditorium.

230 East Ridgewood Avenue Paramus, NJ

Sign Up for E-News