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New Providence

Calendar of Events: New Providence

Carousel_image_dd5466e0f8fcc32a0efd_mat_pilates_-_hundred

Thu, August 29, 8:00 AM

Providence Health & Fitness, 18 South Street, 2nd Floor

Mat Pilates

Health & Wellness

Add to My Calendar 08/29/2019 8:00am 08/29/2019 5:00pm America/New_York Mat Pilates

Builds strong postural and abdominal muscles through a unique series of mat exercises. Each exercise stretches and strengthens the targeted muscles while opening your joints and releasing tension.

18 South Street, 2nd Floor 18 South Street, 2nd Floor, NJ 07974
Carousel_image_556fd311ee4fe76c9eb8_pilates_reformer_-_sculpted_arms

Thu, August 29, 9:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 08/29/2019 9:30am 08/29/2019 7:30pm America/New_York Pilates Reformer

Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. This class is taught as an open level, semi-private group class limited to 3 students. Separate Fee.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_ab8663d34d41e49d9de1_barre_intensity_-_chair

Thu, August 29, 9:30 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 08/29/2019 9:30am 08/29/2019 7:30pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_845aad855321e7ad32cc_hatha_yoga_-_sunset

Thu, August 29, 10:30 AM

Providence Health & Fitness, New Providence

Essential Hatha Flow Yoga

Health & Wellness

Add to My Calendar 08/29/2019 10:30am 08/29/2019 9:30pm America/New_York Essential Hatha Flow Yoga

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.
Hatha Flow has a gentle flowing movement to it.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_bd15d3fa273851ed8bb6_zumba_1

Thu, August 29, 6:30 PM

Providence Health & Fitness, New Providence

Zumba

Health & Wellness

Add to My Calendar 08/29/2019 6:30pm 08/30/2019 1:30pm America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. PLEASE WEAR SNEAKERS.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_0421aaead9055cc0d520_barre_intensity_-_chair

Fri, August 30, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 08/30/2019 8:00am 08/30/2019 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_10cefdc13605a7ca178b_vinyasa_flow_-_cobra

Fri, August 30, 9:30 AM

Providence Health & Fitness, New Providence

Vinyasa Flow Yoga

Health & Wellness

Add to My Calendar 08/30/2019 9:30am 08/30/2019 7:30pm America/New_York Vinyasa Flow Yoga

Vinyasa Flow Yoga is a flowing, dynamic sequence of poses that involves synchronizing the breath with a continuous flow of postures. The yoga postures are designed to enhance flexibility and improve cardiovascular endurance while strengthening and toning one’s body. This traditional yoga practice helps calm the mind and improve one's overall health.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_51bb32b51a1a76dfb11b_pilates_reformer_-_sculpted_arms

Fri, August 30, 10:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 08/30/2019 10:30am 08/30/2019 9:30pm America/New_York Pilates Reformer

Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. This class is taught as an open level, semi-private group class limited to 3 students. Separate Fee.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_a06719d82ee0a6d450c2_bolly_dazz_-_smiling_instructor_1

Sat, August 31, 11:00 AM

Providence Health & Fitness, New Providence

Zumba

Health & Wellness

Add to My Calendar 08/31/2019 11:00am 08/31/2019 11:00pm America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. PLEASE WEAR SNEAKERS.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_4a18011fe7c9e902da83_ad9f40b5ecf3526435a7_pilaties

Mon, September 2, 6:30 AM

UNWIND Yoga & Wellness Center, New Providence

Mat Pilates

Health & Wellness

Add to My Calendar 09/02/2019 6:30am 09/02/2019 1:30pm America/New_York Mat Pilates

Energize your mind and body with Pilates. In this moderately paced class, we'll build strength, endurance and flexibility through exercises that focus on challenging your core while balancing all muscle groups.
This class is suitable for students of all levels.

1280 Springfield Ave, 2nd Floor New Providence, NJ 07974
Carousel_image_1d40a298e70af4783c47_barre_-_plie_2

Mon, September 2, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 09/02/2019 8:00am 09/02/2019 6:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_52da3ae6a1a9dd491464_aroma_flow_yoga_-_aroma_therapy_bottles

Mon, September 2, 9:30 AM

Providence Health & Fitness, New Providence

Aroma Flow Vinyasa

Health & Wellness

Add to My Calendar 09/02/2019 9:30am 02/25/2020 7:30pm America/New_York Aroma Flow Vinyasa

Enhance your yoga experience with this invigorating, scented class. Aromatherapy, like yoga, works on the whole person: body, mind and spirit. Aromas trigger instincts, emotions and memory. Yoga weaves neuromuscular memory into our cells. Combining the two, we can condition ourselves to feel yoga's deep calming relaxation.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_9a994096aef6d54d3eaf_pilates_reformer_-_sculpted_arms

Mon, September 2, 10:00 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 09/02/2019 10:00am 09/02/2019 9:00pm America/New_York Pilates Reformer

Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. This class is taught as an open level, semi-private group class limited to 3 students. Separate Fee.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_78b9b5b115b360c86ce2_vinyasa_flow_-_cobra

Mon, September 2, 6:15 PM

Providence Health & Fitness, New Providence

Vinyasa Flow

Health & Wellness

Add to My Calendar 09/02/2019 6:15pm 09/03/2019 1:15pm America/New_York Vinyasa Flow

Vinyasa Flow Yoga is a flowing, dynamic sequence of poses that involves synchronizing the breath with a continuous flow of postures. The yoga postures are designed to enhance flexibility and improve cardiovascular endurance while strengthening and toning one’s body. This traditional yoga practice helps calm the mind and improve one's overall health.

18 South Street, 2nd Floor New Providence, NJ 07994
Carousel_image_36f7a151799110cd03e8_pilates_-_abs_and_arms

Tue, September 3, 8:00 AM

Providence Health & Fitness, New Providence

Pilates Abs & Arms

Health & Wellness

Add to My Calendar 09/03/2019 8:00am 09/03/2019 5:00pm America/New_York Pilates Abs & Arms

This class is all about the abs and the arms. The arms are integrated with light weights and your own body resistance, followed by traditional Pilates core and back work.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_ac45ed87c8940d1ef96d_barre_intensity_-_chair

Tue, September 3, 9:30 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 09/03/2019 9:30am 09/03/2019 7:30pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_c07939d26e925b4c5f77_hatha_yoga_-_sunset

Tue, September 3, 10:30 AM

Providence Health & Fitness, New Providence

Essential Hatha Flow Yoga

Health & Wellness

Add to My Calendar 09/03/2019 10:30am 09/03/2019 9:30pm America/New_York Essential Hatha Flow Yoga

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.
Hatha Flow has a gentle flowing movement to it.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_3aa5fa0945f36d77b422_yoga_101

Tue, September 3, 6:30 PM

Providence Health & Fitness, New Providence

Zumba

Health & Wellness

Add to My Calendar 09/03/2019 6:30pm 09/04/2019 1:30pm America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. PLEASE WEAR SNEAKERS.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_7dc3a1a62be497c9c056_barre_-_plie

Wed, September 4, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 09/04/2019 8:00am 09/04/2019 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_9d3517258c61ea9449c6_cardio_sculpt_-_trapezoids_and_legs

Wed, September 4, 9:00 AM

Providence Health & Fitness, New Providence

Cardio Sculpt Express

Health & Wellness

Add to My Calendar 09/04/2019 9:00am 09/04/2019 7:00pm America/New_York Cardio Sculpt Express

Getting a cardiovascular workout using a variety of tech- niques to get your body moving and your heart rate up is what this class is all about. Using light hand held weights, resistance bands, body bars, fitness circles, and your own body resistance and body movement, you will strengthen and sculpt your body. PLEASE WEAR SNEAKERS.

18 South Street, 2nd Floor New Providence, NJ 07974

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New Providence

New Jersey Date Night: Delightful Delis

October 14, 2019

Finding the perfect sandwich is almost as important as finding the perfect lunchtime date, and luckily New Jersey offers a plethora of options when it comes to delicatessens. The delis of the Garden State offer up a menu of the soups, sandwiches and black and white cookies that rival (and pehaps surpass) their New York counterparts. Making a date over pastrami is not only easy but also ...

Rosemary Becchi Raises $387,000 for Congressional Race

October 16, 2019

Supporters of Rosemary Becchi, the tax policy attorney and public advocate behind Jersey First, amassed $387,000 in just three months for her Republican bid for New Jersey’s 7th Congressional District, according to election financial reports filed by her campaign today.

“I’m very excited about this overwhelming display of support and the grassroots energy that is carrying my ...

My Continued Commitment - Why I am Running for New Providence Borough Council

I am honored to be a candidate for Borough Council.  As I seek my first term, I look forward to hearing your concerns and earning your support. Living in New Providence with my husband and 3 children for more than 20 years, and recognizing what this town has provided to my family, I am excited  about this opportunity to give back to the community.

My decision to run for Council came ...

Diversity and Long Term Commitment

October 15, 2019

November 5th is Election Day, and this year is an important one.  While there may not be any high-level offices at the top of the ticket this year,  the results of this election will still have a significant impact on our town: especially when it comes to the three candidates vying for the two Borough Council positions.

What are the characteristics that residents should consider when ...

Our State Needs Jon Bramnick in the Assembly

To the Editor:

If everyone knew Jon Bramnick as long or as well as I did, there would be no doubt that he would be unanimously and resoundingly re-elected back to the NJ State Assembly, where he belongs and where NJ residents need him.  

Jon fights for and represents all of us - women, men, children, underprivileged, patients...everyone.  He is honest ...

VIDEO: Point View's Dietze Previews Q3 Earnings Season

October 16, 2019

Earnings season is upon us! Point View's David Dietze discusses what to watch for on CNBC's Nightly Business Report:

youtube.com/watch

Note - segment starts at 7:15 mark

For over 25 years, Point View Wealth Management, Inc. has been working with families in Summit and beyond, providing customized portfolio management services and comprehensive financial planning, ...

SAGE Announces Birthday Bash to be Held November 7 to Celebrate 65 Years

SUMMIT, NJ — In celebration of SAGE Eldercare’s 65th year as a community leader in older adult care, the nonprofit will hold a birthday bash at Canoe Brook Country Club on November 7th beginning at 6:00 pm. The celebration will honor SAGE’s corporate partner PNC Bank and longtime volunteer Kitty Hartman of New Providence. SAGE volunteer John Mell and his wife Anne of Summit ...

5 Questions With….Lantern Hill’s Bell Pavilion Residents Nan and Don Holste

October 14, 2019

Nan and Don Holste recently moved from Virginia to Lantern Hill’s brand-new independent living residential building, Bell Pavilion. They chose the Erickson Living developed and managed senior living community in New Providence, New Jersey, to live close to family and enjoy the community's active and maintenance-free retirement lifestyle.  

Don and Nan talked about their ...

Dear Susan: Beauty Tips from a Beauty Expert - Hair Loss

Dear Susan, 

Why do I notice more hair loss in the fall? How do I care for my scalp? 

Finding hair in your brush is completely normal as we shed hair daily. However, excessive hair loss may call for more attention. Hair loss can start as young as thirteen years old and is seen more in men due to having more hormones and releasing more toxins than women. 

Hair loss happens ...

Union County, Overlook Medical Center to host Women's Health Fair in Union

Atlantic Health System's Overlook Medical Center has partnered with the Union County Office on Women for a Women’s Health Fair on Oct 23 near Kean University in Union. The event will include health screenings and an educational fair from 8:00am to 11:00am, with a panel discussion by seven prominent women physicians who will discuss a variety of women's health topics from 9:00am ...