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Mon, October 21, 6:30 AM

UNWIND Yoga & Wellness Center, New Providence

Mat Pilates

Health & Wellness

Add to My Calendar 10/21/2019 6:30am 10/21/2019 1:30pm America/New_York Mat Pilates

Energize your mind and body with Pilates. In this moderately paced class, we'll build strength, endurance and flexibility through exercises that focus on challenging your core while balancing all muscle groups.
This class is suitable for students of all levels.

1280 Springfield Ave, 2nd Floor New Providence, NJ 07974
Carousel_image_4a18011fe7c9e902da83_ad9f40b5ecf3526435a7_pilaties

Mon, October 21, 6:30 AM

UNWIND Yoga & Wellness Center, New Providence

Mat Pilates

Health & Wellness

Add to My Calendar 10/21/2019 6:30am 10/21/2019 1:30pm America/New_York Mat Pilates

Energize your mind and body with Pilates. In this moderately paced class, we'll build strength, endurance and flexibility through exercises that focus on challenging your core while balancing all muscle groups.
This class is suitable for students of all levels.

1280 Springfield Ave, 2nd Floor New Providence, NJ 07974
Carousel_image_4a18011fe7c9e902da83_ad9f40b5ecf3526435a7_pilaties

Mon, October 21, 6:30 AM

UNWIND Yoga & Wellness Center, New Providence

Mat Pilates

Health & Wellness

Add to My Calendar 10/21/2019 6:30am 10/21/2019 1:30pm America/New_York Mat Pilates

Energize your mind and body with Pilates. In this moderately paced class, we'll build strength, endurance and flexibility through exercises that focus on challenging your core while balancing all muscle groups.
This class is suitable for students of all levels.

1280 Springfield Ave, 2nd Floor New Providence, NJ 07974
Carousel_image_1d40a298e70af4783c47_barre_-_plie_2

Mon, October 21, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 10/21/2019 8:00am 10/21/2019 6:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_8a8858d2e2833540f3d1_c5f8799455c3374b1820_private-yoga-sessions-416x624

Mon, October 21, 8:45 AM

UNWIND Yoga & Wellness Center, New Providence

It's Your Time Now! (Vinyasa Flow)

Health & Wellness

Add to My Calendar 10/21/2019 8:45am 10/21/2019 9:45am America/New_York It's Your Time Now! (Vinyasa Flow)

It's your time to get—and keep—your practice back on track! Join Galina as she takes you through a flow that enhances your balance, increases your strength, and keeps you moving through the rest of your day with energy.

1280 Springfield Ave,, 2nd Floor New Providence, NJ 07974
Carousel_image_8a8858d2e2833540f3d1_c5f8799455c3374b1820_private-yoga-sessions-416x624

Mon, October 21, 8:45 AM

UNWIND Yoga & Wellness Center, New Providence

It's Your Time Now! (Vinyasa Flow)

Health & Wellness

Add to My Calendar 10/21/2019 8:45am 10/21/2019 9:45am America/New_York It's Your Time Now! (Vinyasa Flow)

It's your time to get—and keep—your practice back on track! Join Galina as she takes you through a flow that enhances your balance, increases your strength, and keeps you moving through the rest of your day with energy.

1280 Springfield Ave,, 2nd Floor New Providence, NJ 07974
Carousel_image_8a8858d2e2833540f3d1_c5f8799455c3374b1820_private-yoga-sessions-416x624

Mon, October 21, 8:45 AM

UNWIND Yoga & Wellness Center, New Providence

It's Your Time Now! (Vinyasa Flow)

Health & Wellness

Add to My Calendar 10/21/2019 8:45am 10/21/2019 9:45am America/New_York It's Your Time Now! (Vinyasa Flow)

It's your time to get—and keep—your practice back on track! Join Galina as she takes you through a flow that enhances your balance, increases your strength, and keeps you moving through the rest of your day with energy.

1280 Springfield Ave,, 2nd Floor New Providence, NJ 07974
Carousel_image_52da3ae6a1a9dd491464_aroma_flow_yoga_-_aroma_therapy_bottles

Mon, October 21, 9:30 AM

Providence Health & Fitness, New Providence

Aroma Flow Vinyasa

Health & Wellness

Add to My Calendar 10/21/2019 9:30am 04/14/2020 7:30pm America/New_York Aroma Flow Vinyasa

Enhance your yoga experience with this invigorating, scented class. Aromatherapy, like yoga, works on the whole person: body, mind and spirit. Aromas trigger instincts, emotions and memory. Yoga weaves neuromuscular memory into our cells. Combining the two, we can condition ourselves to feel yoga's deep calming relaxation.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_9a994096aef6d54d3eaf_pilates_reformer_-_sculpted_arms

Mon, October 21, 10:00 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 10/21/2019 10:00am 10/21/2019 9:00pm America/New_York Pilates Reformer

Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. This class is taught as an open level, semi-private group class limited to 3 students. Separate Fee.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_d3287c246bc6951f723a_untitled_design__13_

Mon, October 21, 2:00 PM

Union Public Library, Union

Finding Reliable Health & Medical Information ...

Health & Wellness Other

Add to My Calendar 10/21/2019 2:00pm 10/21/2019 3:00pm America/New_York Finding Reliable Health & Medical Information Online

According to the Pew Research Center, roughly one in three American adults have gone online to figure out a medical condition. With over 1 billion websites at your disposal, it is sometimes hard to sort out reliable information from all the misinformation. Let Union Public Library staff show you how, including ways to prevent Cyberchondria. Registration required; call 908-851-5450 x3 to sign ...

1980 Morris Avenue Union, NJ 07083
Carousel_image_715d2aec01c58b91e35e_public_flu_clinics_for_fall_2019_eng

Mon, October 21, 2:00 PM

Carmel Fire Department, Carmel

Public Seasonal Flu Vaccine Clinic

Health & Wellness

Add to My Calendar 10/21/2019 2:00pm 10/21/2019 6:30pm America/New_York Public Seasonal Flu Vaccine Clinic

The Putnam County Department of Health is offering a public seasonal flu vaccine clinic for Putnam County residents, 18 years of age and older, on Monday, October 21, 2019, from 2:00pm -6:30pm at the Carmel Fire Department, Route 52 and Vink Dr., Carmel, NY. No appointments are necessary and doors will not open until 2:00 p.m. Please bring proof of residency (driver’s license) and Medicare ...

94 Gleneida Ave Carmel, NY 10512
Carousel_image_9834cdcf14383165f78c_bolly_dazz_-_smiling_instructor_1

Mon, October 21, 5:30 PM

Providence Health & Fitness, New Providence

Zumba

Health & Wellness

Add to My Calendar 10/21/2019 5:30pm 10/22/2019 11:30am America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_78b9b5b115b360c86ce2_vinyasa_flow_-_cobra

Mon, October 21, 6:15 PM

Providence Health & Fitness, New Providence

Vinyasa Flow

Health & Wellness

Add to My Calendar 10/21/2019 6:15pm 10/22/2019 1:15pm America/New_York Vinyasa Flow

Vinyasa Flow Yoga is a flowing, dynamic sequence of poses that involves synchronizing the breath with a continuous flow of postures. The yoga postures are designed to enhance flexibility and improve cardiovascular endurance while strengthening and toning one’s body. This traditional yoga practice helps calm the mind and improve one's overall health.

18 South Street, 2nd Floor New Providence, NJ 07994
Carousel_image_e5b16dda2dedc4121051_tapinto_fundraiser_flyer

Mon, October 21, 7:00 PM

William Raveis Real Estate, Somers

Fundraiser - A Night of Beauty!

Giving Back Health & Wellness

Add to My Calendar 10/21/2019 7:00pm 10/21/2019 9:00pm America/New_York Fundraiser - A Night of Beauty!

Join us for a special spa night of makeup application, mini facials, and skin care advice with Jayde Creamer! Jayde is a freelance makeup artist with over ten years of experience. She graduated from the Make-up Designory (MUD) in Manhattan.

Your $25 donation will go to the Damon Runyon Cancer Research Foundation to fund the brightest and most innovative cancer researchers in the country. When ...

339 Route 202 Somers, NY 10589
Carousel_image_e5b16dda2dedc4121051_tapinto_fundraiser_flyer

Mon, October 21, 7:00 PM

William Raveis Real Estate, Somers

Fundraiser - A Night of Beauty!

Giving Back Health & Wellness

Add to My Calendar 10/21/2019 7:00pm 10/21/2019 9:00pm America/New_York Fundraiser - A Night of Beauty!

Join us for a special spa night of makeup application, mini facials, and skin care advice with Jayde Creamer! Jayde is a freelance makeup artist with over ten years of experience. She graduated from the Make-up Designory (MUD) in Manhattan.

Your $25 donation will go to the Damon Runyon Cancer Research Foundation to fund the brightest and most innovative cancer researchers in the country. When ...

339 Route 202 Somers, NY 10589
Carousel_image_7d605bfed8e2a70a86f3_oct_bike

Mon, October 21, 7:00 PM

Franklin Township Public Library, Somerset

Bicycle Safety Program presented by New Jersey ...

Education Health & Wellness Sports

Add to My Calendar 10/21/2019 7:00pm 10/21/2019 8:00pm America/New_York Bicycle Safety Program presented by New Jersey Bicycle and Pedestrian Resource Center

Whether you rely on your bicycle to get around or enjoy riding for fun and exercise, safety is important! Have your questions answered and learn about street riding issues and dangers (riding in the bike lane, avoiding the door zone, communicating to motorists), as well as trail riding (passing other bicyclists). Other topics include helmet wear, respect for all road users, locking safely, and ...

485 DeMott Lane Somerset, NJ 08873
Carousel_image_e6fdec4f253230b95c83_yoga_class

Tue, October 22, 6:00 AM

UNWIND Yoga & Wellness Center, New Providence

Power Flow

Health & Wellness Sports

Add to My Calendar 10/22/2019 6:00am 10/22/2019 7:00am America/New_York Power Flow

Join us for a class like hot power vinyasa minus the heated room!

This is a powerful, energetic class where you will move fluidly from one pose to the next while internally creating your own heat and connecting your breathing to your movements. ​

Sass level: Medium to high so you can power up your Tuesday morning!

1280 Springfield Ave,, 2nd Floor New Providence, NJ 07974
Carousel_image_e6fdec4f253230b95c83_yoga_class

Tue, October 22, 6:00 AM

UNWIND Yoga & Wellness Center, New Providence

Power Flow

Health & Wellness Sports

Add to My Calendar 10/22/2019 6:00am 10/22/2019 7:00am America/New_York Power Flow

Join us for a class like hot power vinyasa minus the heated room!

This is a powerful, energetic class where you will move fluidly from one pose to the next while internally creating your own heat and connecting your breathing to your movements. ​

Sass level: Medium to high so you can power up your Tuesday morning!

1280 Springfield Ave,, 2nd Floor New Providence, NJ 07974
Carousel_image_36f7a151799110cd03e8_pilates_-_abs_and_arms

Tue, October 22, 8:00 AM

Providence Health & Fitness, New Providence

Pilates Abs & Arms

Health & Wellness

Add to My Calendar 10/22/2019 8:00am 10/22/2019 5:00pm America/New_York Pilates Abs & Arms

This class is all about the abs and the arms. The arms are integrated with light weights and your own body resistance, followed by traditional Pilates core and back work.

18 South Street, 2nd Floor New Providence, NJ 07974
Flu Clinic

Tue, October 22, 9:00 AM

Allegany Senior Center, Allegany

Flu Clinic

Health & Wellness

Add to My Calendar 10/22/2019 9:00am 10/22/2019 12:00pm America/New_York Flu Clinic

Some insurance plans accepted. Cash price is $25.

3790 Birch Run Road Allegany , NY 14706