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Tue, November 12, 8:00 AM

Providence Health & Fitness, New Providence

Pilates Abs & Arms

Health & Wellness

Add to My Calendar 11/12/2019 8:00am 11/12/2019 5:00pm America/New_York Pilates Abs & Arms

This class is all about the abs and the arms. The arms are integrated with light weights and your own body resistance, followed by traditional Pilates core and back work.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_ac45ed87c8940d1ef96d_barre_intensity_-_chair

Tue, November 12, 9:30 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 11/12/2019 9:30am 11/12/2019 7:30pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Basic Life Support for Healthcare Providers

Tue, November 12, 9:30 AM

Olean General Hospital, Olean

Basic Life Support for Healthcare Providers

Health & Wellness

Add to My Calendar 11/12/2019 9:30am 11/12/2019 4:00pm America/New_York Basic Life Support for Healthcare Providers

Course is for healthcare professionals who need to know how to perform CPR as well as other lifesaving skills in a wide variety of settings.

Interested persons can register by calling (716) 375-6217.

515 Main St. Olean, NY 14760
Carousel_image_ad9da382ce63e0580d5b_mini_magick20191007-16738-l1chle

Tue, November 12, 10:00 AM

Scotch Plains Public Library, Scotch Plains

Get Medicare Questions Answered and Your Blood ...

Education Government Health & Wellness

Add to My Calendar 11/12/2019 10:00am 11/12/2019 12:00pm America/New_York Get Medicare Questions Answered and Your Blood Pressure Checked

Medicare Open Enrollment for 2020 will take place October 15-December 7. On Tuesday, November 12 between 10 am and noon at the Scotch Plains Public Library, anyone with specific Medicare questions will have an opportunity to speak one-on-one with a SHIP representative from SAGE Eldercare. At the same time, the township nurse will also be available for blood pressure checks. For more information, ...

1927 Bartle Avenue Scotch Plains, NJ 07076
Carousel_image_ad9da382ce63e0580d5b_mini_magick20191007-16738-l1chle

Tue, November 12, 10:00 AM

Scotch Plains Public Library, Scotch Plains

Get Medicare Questions Answered and Your Blood ...

Education Government Health & Wellness

Add to My Calendar 11/12/2019 10:00am 11/12/2019 12:00pm America/New_York Get Medicare Questions Answered and Your Blood Pressure Checked

Medicare Open Enrollment for 2020 will take place Oct. 15 - Dec. 7. On Tuesday, Nov. 12 between 10:00 a.m. and noon at the Scotch Plains Public Library, anyone with specific Medicare questions will have an opportunity to speak one-on-one with a SHIP representative from SAGE Eldercare. At the same time, the township nurse will also be available for blood pressure checks. For more information, call ...

1927 Bartle Avenue Scotch Plains, NJ 07076
Total Joint Replacement Class

Tue, November 12, 10:00 AM

Olean General Hospital , Olean

Total Joint Replacement Class

Health & Wellness

Add to My Calendar 11/12/2019 10:00am 11/12/2019 11:00pm America/New_York Total Joint Replacement Class

Sessions provide information for those who are scheduled for, or considering, joint replacement surgery.

To register, persons should call (716) 375-7481.

515 Main St. Olean, NY 14760
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Tue, November 12, 10:00 AM

Saint Peter's University Hospital - Sister Marie de Pazzi Conference Center, New Brunswick

Pancreatic Cancer Awareness - Lunch & Learn Event

Health & Wellness

Add to My Calendar 11/12/2019 10:00am 11/12/2019 12:00pm America/New_York Pancreatic Cancer Awareness - Lunch & Learn Event

NOVEMBER IS PANCREATIC CANCER AWARENESS MONTH

IT’S TIME TO LEARN MORE!

SAINT PETER’S UNIVERSITY HOSPITAL

TUESDAY, NOVEMBER 12 from 10 AM - NOON

WHAT: Saint Peter’s University Hospital, which has earned a “High Performing Hospitals” rating for Gastroenterology and GI Surgery from U.S. News and World Report, hosts an educational forum that explores the ...

254 Easton Avenue New Brunswick, NJ 08901
Carousel_image_c07939d26e925b4c5f77_hatha_yoga_-_sunset

Tue, November 12, 10:30 AM

Providence Health & Fitness, New Providence

Essential Hatha Flow Yoga

Health & Wellness

Add to My Calendar 11/12/2019 10:30am 11/12/2019 9:30pm America/New_York Essential Hatha Flow Yoga

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.
Hatha Flow has a gentle flowing movement to it.

18 South Street, 2nd Floor New Providence, NJ 07974
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Tue, November 12, 1:00 PM

Hot and Soul Yoga - Colts Neck Studio, Colts Neck

Yoga Healing Circle for Holistically Coping with ...

Health & Wellness

Add to My Calendar 11/12/2019 1:00pm 11/12/2019 2:00pm America/New_York Yoga Healing Circle for Holistically Coping with Cancer, Donations go to Breast Intentions

The Yoga Healing Circle for those coping with Cancer.

We sit in a circle ⭕️ and start by introducing ourselves. Gentle Movement, breath work & sound meditation for those coping with Cancer. Build a gentle Yoga practice to lighten the spiritual/emotional body wakening effects of cancer treatments. Learn holistic self care tools to accelerate and add to recovery. Join a circle of like-minded ...

10 Merchants Way Colts Neck, NJ 07722
Carousel_image_dbe57a4222b06bea0e00_blueberry-2367096_960_720

Tue, November 12, 2:00 PM

Millburn Free Public Library, Millburn

Super Foods for Fall at the Millburn Library

Health & Wellness

Add to My Calendar 11/12/2019 2:00pm 11/12/2019 3:00pm America/New_York Super Foods for Fall at the Millburn Library

The Millburn Free Public Library will host “Super Foods For Fall: What Color is Your Diet?” on Tuesday, November 12 at 2 p.m.

Have you heard that it is important to “eat a rainbow” of foods? This fall, dive into the colors of various seasonal functional foods and unlock the health benefits that may already be on your plate. Presented by New Vitality, Morristown Medical ...

200 Glen Ave Millburn, NJ 07041
Carousel_image_dbe57a4222b06bea0e00_blueberry-2367096_960_720

Tue, November 12, 2:00 PM

Millburn Free Public Library, Millburn

Super Foods for Fall at the Millburn Library

Health & Wellness

Add to My Calendar 11/12/2019 2:00pm 11/12/2019 3:00pm America/New_York Super Foods for Fall at the Millburn Library

Come join us at the Millburn Free Public Library on Tuesday, November 12, 2019 at 2:00pm for “Super Foods For Fall: What Color is Your Diet?”

Have you heard that it is important to “eat a rainbow” of foods? This fall, dive into the colors of various seasonal functional foods and unlock the health benefits that may already be on your plate. Presented by New Vitality, ...

200 Glen Ave Millburn, NJ 07041
Friends and Family CPR

Tue, November 12, 6:00 PM

Olean General Hospital, Education Center, Olean

Friends and Family CPR

Health & Wellness

Add to My Calendar 11/12/2019 6:00pm 11/12/2019 8:00pm America/New_York Friends and Family CPR

Course is for people age 10 and up who want to learn CPR but do not need a course completion card.

Interested persons can register by calling (716) 375-6217.

515 Main St. Olean, NY 14760
Carousel_image_3aa5fa0945f36d77b422_yoga_101

Tue, November 12, 6:30 PM

Providence Health & Fitness, New Providence

Zumba

Health & Wellness

Add to My Calendar 11/12/2019 6:30pm 11/13/2019 1:30pm America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. PLEASE WEAR SNEAKERS.

18 South Street, 2nd Floor New Providence, NJ 07974
Intro to Yin/Yang Yoga

Tue, November 12, 6:30 PM

Olean Public Library, Olean

Intro to Yin/Yang Yoga

Education Health & Wellness

Add to My Calendar 11/12/2019 6:30pm 11/12/2019 7:45pm America/New_York Intro to Yin/Yang Yoga

Yin/Yang yoga blends two styles of yoga into one practice, balancing the benefits of passively holding yoga poses for periods of time with the more active sequences and standing postures of gentle hatha yoga.

Yin poses are quietly held in comfortable positions to target connective tissues, ligaments, fascia and complement the Yang poses that focus on muscle engagement and movement. The ...

134 N. Second St. Olean, NY 14760
JANUS/GPS Bereavement Support Group

Tue, November 12, 7:30 PM

Raritan

JANUS/GPS Bereavement Support Group

Health & Wellness

Add to My Calendar 11/12/2019 7:30pm 11/12/2019 9:00pm America/New_York JANUS/GPS Bereavement Support Group

The JANUS/GPS Bereavement Support Group will meet at 7:30 p.m. and feature “From Grieving Heart to Thankful Heart” by coach and author Moreen Du Fermont. She will discuss how to give thanks after suffering a loss. There is no fee to attend the meeting, and registration is requested by calling Dr. Barbara Ronca, LCSW, at 908-218-9062, Monday through Friday from 9 a.m. to 2 p.m. Anyone ...

1124 Route 202 South, Ste A2 Raritan, NJ 08869
Carousel_image_d42e55c4c14f6b50f0c3_open_house_2

Wed, November 13, 5:30 AM

UNWIND Yoga & Wellness Center, New Providence

Core Power Flow

Health & Wellness Sports

Add to My Calendar 11/13/2019 5:30am 11/13/2019 11:30am America/New_York Core Power Flow

Join us for this empowering power yoga class to fire up your core, build your strength, and ignite your intent. Turn your stress into strength before you start your day.

This class will focus on moves to vitalize your solar plexus chakra in combination with overall alignment to help grow your confidence and vitality. This chakra empowers you to create the life you want and, when balanced, you ...

1280 Springfield Ave,, 2nd Floor New Providence, NJ 07974
Carousel_image_d42e55c4c14f6b50f0c3_open_house_2

Wed, November 13, 5:30 AM

UNWIND Yoga & Wellness Center, New Providence

Core Power Flow

Health & Wellness Sports

Add to My Calendar 11/13/2019 5:30am 11/13/2019 11:30am America/New_York Core Power Flow

Join us for this empowering power yoga class to fire up your core, build your strength, and ignite your intent. Turn your stress into strength before you start your day.

This class will focus on moves to vitalize your solar plexus chakra in combination with overall alignment to help grow your confidence and vitality. This chakra empowers you to create the life you want and, when balanced, you ...

1280 Springfield Ave,, 2nd Floor New Providence, NJ 07974
Carousel_image_7dc3a1a62be497c9c056_barre_-_plie

Wed, November 13, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 11/13/2019 8:00am 11/13/2019 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_9d3517258c61ea9449c6_cardio_sculpt_-_trapezoids_and_legs

Wed, November 13, 9:00 AM

Providence Health & Fitness, New Providence

Cardio Sculpt Express

Health & Wellness

Add to My Calendar 11/13/2019 9:00am 11/13/2019 7:00pm America/New_York Cardio Sculpt Express

Getting a cardiovascular workout using a variety of tech- niques to get your body moving and your heart rate up is what this class is all about. Using light hand held weights, resistance bands, body bars, fitness circles, and your own body resistance and body movement, you will strengthen and sculpt your body. PLEASE WEAR SNEAKERS.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_cac25bddd49baa9c8aaa_pilates_reformer_-_sculpted_arms

Wed, November 13, 10:00 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 11/13/2019 10:00am 11/13/2019 9:00pm America/New_York Pilates Reformer

Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. This class is taught as an open level, semi-private group class limited to 3 students. Separate Fee.

18 South Street, 2nd Floor New Providence, NJ 07974