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Carousel_image_36f7a151799110cd03e8_pilates_-_abs_and_arms

Tue, November 19, 8:00 AM

Providence Health & Fitness, New Providence

Pilates Abs & Arms

Health & Wellness

Add to My Calendar 11/19/2019 8:00am 11/19/2019 5:00pm America/New_York Pilates Abs & Arms

This class is all about the abs and the arms. The arms are integrated with light weights and your own body resistance, followed by traditional Pilates core and back work.

18 South Street, 2nd Floor New Providence, NJ 07974
ACLS (Advanced Cardiac Life Support for Healthcare Providers)

Tue, November 19, 9:00 AM

Olean General Hospital, Education Center, Olean

ACLS (Advanced Cardiac Life Support for ...

Health & Wellness

Add to My Calendar 11/19/2019 9:00am 11/19/2019 4:00pm America/New_York ACLS (Advanced Cardiac Life Support for Healthcare Providers)

Courses is designed for healthcare providers who need recertification.

Those interested should call (716) 375-6217 to register.

515 Main St. Olean, NY 14760
Carousel_image_ac45ed87c8940d1ef96d_barre_intensity_-_chair

Tue, November 19, 9:30 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 11/19/2019 9:30am 11/19/2019 7:30pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_c07939d26e925b4c5f77_hatha_yoga_-_sunset

Tue, November 19, 10:30 AM

Providence Health & Fitness, New Providence

Essential Hatha Flow Yoga

Health & Wellness

Add to My Calendar 11/19/2019 10:30am 11/19/2019 9:30pm America/New_York Essential Hatha Flow Yoga

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.
Hatha Flow has a gentle flowing movement to it.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_92f90281b6d05f92b12f_screenshot_2019-10-29_09.20.37

Tue, November 19, 11:00 AM

Embassy Suites, Berkeley Heights

Age at Home: Learn More About Fellowship Freedom ...

Health & Wellness

Add to My Calendar 11/19/2019 11:00am 11/19/2019 2:30pm America/New_York Age at Home: Learn More About Fellowship Freedom Plan at Educational Event, November 19

250 Connell Drive Berkeley Heights, NJ 07922
Carousel_image_92f90281b6d05f92b12f_screenshot_2019-10-29_09.20.37

Tue, November 19, 11:00 AM

Embassy Suites, Berkeley Heights

Age at Home: Learn More About Fellowship Freedom ...

Health & Wellness

Add to My Calendar 11/19/2019 11:00am 11/19/2019 2:30pm America/New_York Age at Home: Learn More About Fellowship Freedom Plan at Educational Event, November 19

250 Connell Drive Berkeley Heights, NJ 07922
Carousel_image_92f90281b6d05f92b12f_screenshot_2019-10-29_09.20.37

Tue, November 19, 11:00 AM

Embassy Suites, Berkeley Heights

Age at Home: Learn More About Fellowship Freedom ...

Health & Wellness

Add to My Calendar 11/19/2019 11:00am 11/19/2019 2:30pm America/New_York Age at Home: Learn More About Fellowship Freedom Plan at Educational Event, November 19

250 Connell Drive Berkeley Heights, NJ 07922
Carousel_image_ac156b5deaca72dca784_screen_shot_2019-11-10_at_12.32.54_pm

Tue, November 19, 1:00 PM

Hot and Soul Yoga - Colts Neck Studio, Colts Neck

Yoga Healing Circle for Holistically Coping with ...

Health & Wellness

Add to My Calendar 11/19/2019 1:00pm 11/19/2019 2:00pm America/New_York Yoga Healing Circle for Holistically Coping with Cancer, Donations go to Breast Intentions

The Yoga Healing Circle for those coping with Cancer.

We sit in a circle ⭕️ and start by introducing ourselves. Gentle Movement, breath work & sound meditation for those coping with Cancer. Build a gentle Yoga practice to lighten the spiritual/emotional body wakening effects of cancer treatments. Learn holistic self care tools to accelerate and add to recovery. Join a circle of like-minded ...

10 Merchants Way Colts Neck, NJ 07722
Carousel_image_3aa5fa0945f36d77b422_yoga_101

Tue, November 19, 6:30 PM

Providence Health & Fitness, New Providence

Zumba

Health & Wellness

Add to My Calendar 11/19/2019 6:30pm 11/20/2019 1:30pm America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. PLEASE WEAR SNEAKERS.

18 South Street, 2nd Floor New Providence, NJ 07974
Financial Empowerment Workshop

Tue, November 19, 6:30 PM

Jewish Family Service of MetroWest, Florham Park

Financial Empowerment Workshop

Education Health & Wellness

Add to My Calendar 11/19/2019 6:30pm 11/19/2019 8:00pm America/New_York Financial Empowerment Workshop

Rachel Coalition, a division of Jewish Family Service of MetroWest, is offering a free financial empowerment workshop, “The ABCs of Financial Literacy”. JFS MetroWest has partnered with All State’s Purple Purse Foundation, to present this workshop to our community.

The program will take place on Tuesday, November 19 from 6:30 pm – 8 pm at Jewish Family Service of ...

256 Columbia Turnpike Florham Park, NJ 07932
Intro to Yin/Yang Yoga

Tue, November 19, 6:30 PM

Olean Public Library, Olean

Intro to Yin/Yang Yoga

Education Health & Wellness

Add to My Calendar 11/19/2019 6:30pm 11/19/2019 7:45pm America/New_York Intro to Yin/Yang Yoga

Yin/Yang yoga blends two styles of yoga into one practice, balancing the benefits of passively holding yoga poses for periods of time with the more active sequences and standing postures of gentle hatha yoga.

Yin poses are quietly held in comfortable positions to target connective tissues, ligaments, fascia and complement the Yang poses that focus on muscle engagement and movement. The ...

134 N. Second St. Olean, NY 14760
Financial Empowerment Workshop

Tue, November 19, 6:30 PM

Jewish Family Service of MetroWest, Florham Park

Financial Empowerment Workshop

Education Health & Wellness

Add to My Calendar 11/19/2019 6:30pm 11/19/2019 8:00pm America/New_York Financial Empowerment Workshop

Rachel Coalition, a division of Jewish Family Service of MetroWest, is offering a free financial empowerment workshop, “The ABCs of Financial Literacy”. JFS MetroWest has partnered with All State’s Purple Purse Foundation, to present this workshop to our community.

The program will take place on Tuesday, November 19 from 6:30 pm – 8 pm at Jewish Family Service of ...

256 Columbia Turnpike Florham Park, NJ 07932
Financial Empowerment Workshop

Tue, November 19, 6:30 PM

Jewish Family Service of MetroWest, Florham Park

Financial Empowerment Workshop

Education Health & Wellness

Add to My Calendar 11/19/2019 6:30pm 11/19/2019 8:00pm America/New_York Financial Empowerment Workshop

Rachel Coalition, a division of Jewish Family Service of MetroWest, is offering a free financial empowerment workshop, “The ABCs of Financial Literacy”. JFS MetroWest has partnered with All State’s Purple Purse Foundation, to present this workshop to our community.

The program will take place on Tuesday, November 19 from 6:30 pm – 8 pm at Jewish Family Service of ...

256 Columbia Turnpike Florham Park, NJ 07932
Financial Empowerment Workshop

Tue, November 19, 6:30 PM

Jewish Family Service of MetroWest, Florham Park

Financial Empowerment Workshop

Education Health & Wellness

Add to My Calendar 11/19/2019 6:30pm 11/19/2019 8:00pm America/New_York Financial Empowerment Workshop

Rachel Coalition, a division of Jewish Family Service of MetroWest, is offering a free financial empowerment workshop, “The ABCs of Financial Literacy”. JFS MetroWest has partnered with All State’s Purple Purse Foundation, to present this workshop to our community.

The program will take place on Tuesday, November 19 from 6:30 pm – 8 pm at Jewish Family Service of ...

256 Columbia Turnpike Florham Park, NJ 07932
Financial Empowerment Workshop

Tue, November 19, 6:30 PM

Jewish Family Service of MetroWest, Florham Park

Financial Empowerment Workshop

Education Health & Wellness

Add to My Calendar 11/19/2019 6:30pm 11/19/2019 8:00pm America/New_York Financial Empowerment Workshop

Rachel Coalition, a division of Jewish Family Service of MetroWest, is offering a free financial empowerment workshop, “The ABCs of Financial Literacy”. JFS MetroWest has partnered with All State’s Purple Purse Foundation, to present this workshop to our community.

The program will take place on Tuesday, November 19 from 6:30 pm – 8 pm at Jewish Family Service of ...

256 Columbia Turnpike Florham Park, NJ 07932
Carousel_image_40487cd0d0e5db40824f_night_meditation

Tue, November 19, 7:00 PM

Union Public Library, Union

Evening Meditation

Health & Wellness Other

Add to My Calendar 11/19/2019 7:00pm 11/19/2019 8:00pm America/New_York Evening Meditation

Let instructor Soumya Pandey guide you to a place of inner peace. No experience necessary. May include some light stretching exercise.


1980 Morris Avenue Union, NJ 07083
Carousel_image_d42e55c4c14f6b50f0c3_open_house_2

Wed, November 20, 5:30 AM

UNWIND Yoga & Wellness Center, New Providence

Core Power Flow

Health & Wellness Sports

Add to My Calendar 11/20/2019 5:30am 11/20/2019 11:30am America/New_York Core Power Flow

Join us for this empowering power yoga class to fire up your core, build your strength, and ignite your intent. Turn your stress into strength before you start your day.

This class will focus on moves to vitalize your solar plexus chakra in combination with overall alignment to help grow your confidence and vitality. This chakra empowers you to create the life you want and, when balanced, you ...

1280 Springfield Ave,, 2nd Floor New Providence, NJ 07974
Carousel_image_d42e55c4c14f6b50f0c3_open_house_2

Wed, November 20, 5:30 AM

UNWIND Yoga & Wellness Center, New Providence

Core Power Flow

Health & Wellness Sports

Add to My Calendar 11/20/2019 5:30am 11/20/2019 11:30am America/New_York Core Power Flow

Join us for this empowering power yoga class to fire up your core, build your strength, and ignite your intent. Turn your stress into strength before you start your day.

This class will focus on moves to vitalize your solar plexus chakra in combination with overall alignment to help grow your confidence and vitality. This chakra empowers you to create the life you want and, when balanced, you ...

1280 Springfield Ave,, 2nd Floor New Providence, NJ 07974
Carousel_image_7dc3a1a62be497c9c056_barre_-_plie

Wed, November 20, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 11/20/2019 8:00am 11/20/2019 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_9d3517258c61ea9449c6_cardio_sculpt_-_trapezoids_and_legs

Wed, November 20, 9:00 AM

Providence Health & Fitness, New Providence

Cardio Sculpt Express

Health & Wellness

Add to My Calendar 11/20/2019 9:00am 11/20/2019 7:00pm America/New_York Cardio Sculpt Express

Getting a cardiovascular workout using a variety of tech- niques to get your body moving and your heart rate up is what this class is all about. Using light hand held weights, resistance bands, body bars, fitness circles, and your own body resistance and body movement, you will strengthen and sculpt your body. PLEASE WEAR SNEAKERS.

18 South Street, 2nd Floor New Providence, NJ 07974