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Wed, May 27

Virtual

Steps to Resilience

Giving Back Health & Wellness

Add to My Calendar 05/27/2020 12:00am 05/28/2020 12:00am America/New_York Steps to Resilience

At a time when so many of us are coping with stress and uncertainty, Steps to Resilience is a unique opportunity to develop the skills necessary to build resilience when navigating adversity in our lives.

Good Grief’s Steps to Resilience, a re-imagining of this year’s 5K Run and Walk for Hope, is a four-week-long virtual event, running from May 9th to June 7th, designed to build a ...

Virtual Virtual, NJ 07962 true
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Wed, May 27, 5:30 AM

UNWIND Yoga & Wellness Center, New Providence

Core Power Flow

Health & Wellness Sports

Add to My Calendar 05/27/2020 5:30am 05/27/2020 11:30am America/New_York Core Power Flow

Join us for this empowering power yoga class to fire up your core, build your strength, and ignite your intent. Turn your stress into strength before you start your day.

This class will focus on moves to vitalize your solar plexus chakra in combination with overall alignment to help grow your confidence and vitality. This chakra empowers you to create the life you want and, when balanced, you ...

1280 Springfield Ave,, 2nd Floor New Providence, NJ 07974
Carousel_image_d42e55c4c14f6b50f0c3_open_house_2

Wed, May 27, 5:30 AM

UNWIND Yoga & Wellness Center, New Providence

Core Power Flow

Health & Wellness Sports

Add to My Calendar 05/27/2020 5:30am 05/27/2020 11:30am America/New_York Core Power Flow

Join us for this empowering power yoga class to fire up your core, build your strength, and ignite your intent. Turn your stress into strength before you start your day.

This class will focus on moves to vitalize your solar plexus chakra in combination with overall alignment to help grow your confidence and vitality. This chakra empowers you to create the life you want and, when balanced, you ...

1280 Springfield Ave,, 2nd Floor New Providence, NJ 07974
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Wed, May 27, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 05/27/2020 8:00am 05/27/2020 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07901
Carousel_image_ae7b47a5c33ee4be2e96_cardio_sculpt_-_trapezoids_and_legs

Wed, May 27, 9:00 AM

Providence Health & Fitness, New Providence

Cardio Sculpt Express

Health & Wellness

Add to My Calendar 05/27/2020 9:00am 05/27/2020 7:00pm America/New_York Cardio Sculpt Express

Getting a cardiovascular workout using a variety of techniques to get your body moving and your heart rate up is what this class is all about. Using light hand-held weights, resistance bands, body bars, fitness circles, and your own body resistance and body movement you will strengthen and sculpt your body. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07901
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Wed, May 27, 10:00 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 05/27/2020 10:00am 05/27/2020 9:00pm America/New_York Pilates Reformer

Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. This class is taught as an open level, semi-private group class limited to three students. Separate Fee.

18 South Street, 2nd Floor New Providence, NJ 07901
Carousel_image_799083ad2b7d666987da_mini_magick20200421-29677-1s3hiib

Wed, May 27, 11:00 AM

Paterson

Work Out Wednesday

Health & Wellness

Add to My Calendar 05/27/2020 11:00am 05/27/2020 12:00pm America/New_York Work Out Wednesday

Paterson, NJ
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Wed, May 27, 11:00 AM

ZOOM room, Wayne

One Day At a Time for Moms (of ages 10-20)

Education Health & Wellness Other

Add to My Calendar 05/27/2020 11:00am 05/27/2020 12:00pm America/New_York One Day At a Time for Moms (of ages 10-20)

FREE EVENT, Wednesdays at 11:00am ET on ZOOM.

For moms of pre-teens, teens and young adults. Join us for support with parenting, coping with unusual times, and anything else on your mind. There's nothing like a group to feel energized, supported, educated and loved.

Popular topics include relationship-building, setting boundaries that work, cooperation, co-parenting challenges, and ...

Online Wayne, NJ 07470
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Wed, May 27, 12:00 PM

North Salem

Friends of Karen Fitness Challenge - do it ...

Education Giving Back Health & Wellness

Add to My Calendar 05/27/2020 12:00pm 07/21/2020 1:00pm America/New_York Friends of Karen Fitness Challenge - do it "Together!"

Register here for Friends of Karen's Fitness Challenge - do it "TOGETHER!"

Register here

118 Titicus Road North Salem, NY 10560
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Wed, May 27, 12:00 PM

North Salem

Friends of Karen Fitness Challenge - do it ...

Education Giving Back Health & Wellness

Add to My Calendar 05/27/2020 12:00pm 07/21/2020 1:00pm America/New_York Friends of Karen Fitness Challenge - do it "Together!"

Register here for Friends of Karen's Fitness Challenge - do it "TOGETHER!"

Register here

118 Titicus Road North Salem, NY 10560
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Wed, May 27, 6:00 PM

Providence Health & Fitness, New Providence

Power Yoga

Health & Wellness

Add to My Calendar 05/27/2020 6:00pm 05/28/2020 1:00pm America/New_York Power Yoga

Strengthen your body with the combination of the use of light weights, core work, and balance in this class. You will hold the asanas with added breath work. Once the asanas are held, the challenge is released and a flow of movement is added to see the benefits of the strengthening poses.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_13de56416ffda1a32434_restorative_yoga_-_savasana_with_bolster

Wed, May 27, 7:30 PM

Providence Health & Fitness, New Providence

Restorative Yoga with Singing Bowls

Health & Wellness

Add to My Calendar 05/27/2020 7:30pm 05/28/2020 3:30pm America/New_York Restorative Yoga with Singing Bowls

Feel your body and your mind relax in Restorative Yoga. Using props to support the body in yoga poses, this class encourages deep relaxation. The class consists of gentle warm ups, passive poses held for a longer duration, yoga nidra (yogic sleep) and meditation.

18 South Street, 2nd Floor New Providence, NJ 07974
Al-Anon Meeting

Wed, May 27, 8:00 PM

St. Barnabas Episcopal Church, Kendall Park

Al-Anon Meeting

Health & Wellness

Add to My Calendar 05/27/2020 8:00pm 05/28/2020 5:00pm America/New_York Al-Anon Meeting

Is Someone’s drinking bothering you?

Al-ANON Can Help!

Al-Anon is a confidential fellowship of relatives and friends of alcoholics.

At meetings we:

Share experience, strength, and hope
Discuss difficulties
Learn effective ways to cope with problems
Encourage one another in recovery

Come check out this meeting at 8:00 pm on Wednesdays at:

St. Barnabas Episcopal ...

142 Sand Hills Rd, Monmouth Junction, NJ 08852 Kendall Park, NJ 08824
Carousel_image_b6d5541a69bb3cb1a20b_steps_to_resilience_header_1200_x_628_px

Thu, May 28

Virtual

Steps to Resilience

Giving Back Health & Wellness

Add to My Calendar 05/28/2020 12:00am 05/29/2020 12:00am America/New_York Steps to Resilience

At a time when so many of us are coping with stress and uncertainty, Steps to Resilience is a unique opportunity to develop the skills necessary to build resilience when navigating adversity in our lives.

Good Grief’s Steps to Resilience, a re-imagining of this year’s 5K Run and Walk for Hope, is a four-week-long virtual event, running from May 9th to June 7th, designed to build a ...

Virtual Virtual, NJ 07962 true
Carousel_image_8eaf12d523a92810e86c_mat_pilates_-_hundred

Thu, May 28, 8:00 AM

Providence Health & Fitness, New Providence

Integrative Mat Pilates

Health & Wellness

Add to My Calendar 05/28/2020 8:00am 05/28/2020 5:00pm America/New_York Integrative Mat Pilates

Integrative Mat Pilates builds strong postural and abdominal muscles through a unique series of mat exercises. Each exercise stretches and strengthens the targeted muscles wile opening your joints and releasing tension.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_df5d9461d4b1fca83db2_barre_intensity_-_chair

Thu, May 28, 9:30 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 05/28/2020 9:30am 05/28/2020 7:30pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_7339e703b98ac06b5501_pilates_reformer_-_legs

Thu, May 28, 9:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 05/28/2020 9:30am 05/28/2020 7:30pm America/New_York Pilates Reformer

Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. This class is taught as an open level, semi-private group class limited to three students. Separate Fee.

18 South Street, 2nd Floor New Providence, NJ 07901
Carousel_image_8ada450e38e13f6b2d47_hatha_yoga_-_sunset

Thu, May 28, 10:30 AM

Providence Health & Fitness, New Providence

Essential Hatha Flow Yoga

Health & Wellness

Add to My Calendar 05/28/2020 10:30am 05/28/2020 9:30pm America/New_York Essential Hatha Flow Yoga

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_1ffd6059b748f85beb41_fitness_challenge_pic

Thu, May 28, 12:00 PM

North Salem

Friends of Karen Fitness Challenge - do it ...

Education Giving Back Health & Wellness

Add to My Calendar 05/28/2020 12:00pm 07/22/2020 1:00pm America/New_York Friends of Karen Fitness Challenge - do it "Together!"

Register here for Friends of Karen's Fitness Challenge - do it "TOGETHER!"

Register here

118 Titicus Road North Salem, NY 10560
Carousel_image_1ffd6059b748f85beb41_fitness_challenge_pic

Thu, May 28, 12:00 PM

North Salem

Friends of Karen Fitness Challenge - do it ...

Education Giving Back Health & Wellness

Add to My Calendar 05/28/2020 12:00pm 07/22/2020 1:00pm America/New_York Friends of Karen Fitness Challenge - do it "Together!"

Register here for Friends of Karen's Fitness Challenge - do it "TOGETHER!"

Register here

118 Titicus Road North Salem, NY 10560