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Wed, May 13, 5:30 AM

UNWIND Yoga & Wellness Center, New Providence

Core Power Flow

Health & Wellness Sports

Add to My Calendar 05/13/2020 5:30am 05/13/2020 11:30am America/New_York Core Power Flow

Join us for this empowering power yoga class to fire up your core, build your strength, and ignite your intent. Turn your stress into strength before you start your day.

This class will focus on moves to vitalize your solar plexus chakra in combination with overall alignment to help grow your confidence and vitality. This chakra empowers you to create the life you want and, when balanced, you ...

1280 Springfield Ave,, 2nd Floor New Providence, NJ 07974
Carousel_image_d42e55c4c14f6b50f0c3_open_house_2

Wed, May 13, 5:30 AM

UNWIND Yoga & Wellness Center, New Providence

Core Power Flow

Health & Wellness Sports

Add to My Calendar 05/13/2020 5:30am 05/13/2020 11:30am America/New_York Core Power Flow

Join us for this empowering power yoga class to fire up your core, build your strength, and ignite your intent. Turn your stress into strength before you start your day.

This class will focus on moves to vitalize your solar plexus chakra in combination with overall alignment to help grow your confidence and vitality. This chakra empowers you to create the life you want and, when balanced, you ...

1280 Springfield Ave,, 2nd Floor New Providence, NJ 07974
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Wed, May 13, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 05/13/2020 8:00am 05/13/2020 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07901
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Wed, May 13, 9:00 AM

Providence Health & Fitness, New Providence

Cardio Sculpt Express

Health & Wellness

Add to My Calendar 05/13/2020 9:00am 05/13/2020 7:00pm America/New_York Cardio Sculpt Express

Getting a cardiovascular workout using a variety of techniques to get your body moving and your heart rate up is what this class is all about. Using light hand-held weights, resistance bands, body bars, fitness circles, and your own body resistance and body movement you will strengthen and sculpt your body. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07901
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Wed, May 13, 9:30 AM

livestreamed on Faceboook

Dance w/ the Library (free livestream)

Arts & Entertainment Health & Wellness

Add to My Calendar 05/13/2020 9:30am 05/13/2020 7:30pm America/New_York Dance w/ the Library (free livestream)

Dance and exercise Monday to Friday with library staffer and zumba instructor, Kelley!

https://www.facebook.com/pg/roxburylibrary/videos/

livestreamed on Faceboook livestreamed on Faceboook, NJ 07876
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Wed, May 13, 10:00 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 05/13/2020 10:00am 05/13/2020 9:00pm America/New_York Pilates Reformer

Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. This class is taught as an open level, semi-private group class limited to three students. Separate Fee.

18 South Street, 2nd Floor New Providence, NJ 07901
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Wed, May 13, 11:00 AM

Paterson

Work Out Wednesday

Health & Wellness

Add to My Calendar 05/13/2020 11:00am 05/13/2020 12:00pm America/New_York Work Out Wednesday

Paterson, NJ
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Wed, May 13, 11:00 AM

ZOOM room, Wayne

One Day At a Time for Moms (of ages 10-20)

Education Health & Wellness Other

Add to My Calendar 05/13/2020 11:00am 05/13/2020 12:00pm America/New_York One Day At a Time for Moms (of ages 10-20)

FREE EVENT, Wednesdays at 11:00am ET on ZOOM.

For moms of pre-teens, teens and young adults. Join us for support with parenting, coping with unusual times, and anything else on your mind. There's nothing like a group to feel energized, supported, educated and loved.

Popular topics include relationship-building, setting boundaries that work, cooperation, co-parenting challenges, and ...

Online Wayne, NJ 07470
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Wed, May 13, 12:00 PM

North Salem

Friends of Karen Fitness Challenge - do it ...

Education Giving Back Health & Wellness

Add to My Calendar 05/13/2020 12:00pm 07/07/2020 1:00pm America/New_York Friends of Karen Fitness Challenge - do it "Together!"

Register here for Friends of Karen's Fitness Challenge - do it "TOGETHER!"

Register here

118 Titicus Road North Salem, NY 10560
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Wed, May 13, 12:00 PM

North Salem

Friends of Karen Fitness Challenge - do it ...

Education Giving Back Health & Wellness

Add to My Calendar 05/13/2020 12:00pm 07/07/2020 1:00pm America/New_York Friends of Karen Fitness Challenge - do it "Together!"

Register here for Friends of Karen's Fitness Challenge - do it "TOGETHER!"

Register here

118 Titicus Road North Salem, NY 10560
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Wed, May 13, 12:00 PM

Urban Farm, Morristown

Grow It Green Morristown Seedling Sale

Giving Back Green Health & Wellness Home & Garden

Add to My Calendar 05/13/2020 12:00pm 05/17/2020 3:00pm America/New_York Grow It Green Morristown Seedling Sale

Spring brings the opportunity to plant your own garden, whether that is in a small way with a basil start inside your apartment or in a big way in your own outdoor garden. Planting local healthy food is more important than ever. Grow It Green Morristown has seedlings grown sustainably in soil blocks and seeds for sale for all types of gardeners to get started from beginners to master gardeners.

31 Hazel Street Morristown, NJ 07960
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Wed, May 13, 1:15 PM

Scotch Plains

May is Mental Health Awareness Month

Giving Back Health & Wellness

Add to My Calendar 05/13/2020 1:15pm 05/13/2020 2:00pm America/New_York May is Mental Health Awareness Month

May is Mental Health Awareness Month and every year the goal is to provide support, education and advocate for policies that support individuals with mental illness. Please join our weekly zoom call with our panel of experts in the mental health field.

315 Sycamore Ave Scotch Plains, NJ 07076
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Wed, May 13, 1:15 PM

Scotch Plains

May is Mental Health Awareness Month

Giving Back Health & Wellness

Add to My Calendar 05/13/2020 1:15pm 05/13/2020 2:00pm America/New_York May is Mental Health Awareness Month

May is Mental Health Awareness Month and every year the goal is to provide support, education and advocate for policies that support individuals with mental illness. Please join our weekly zoom call with our panel of experts in the mental health field.

315 Sycamore Ave Scotch Plains, NJ 07076
Carousel_image_a5383428836ff67ec5d9_d2921a46329fcb45216a_covid_panel

Wed, May 13, 1:15 PM

Scotch Plains

May is Mental Health Awareness Month

Giving Back Health & Wellness

Add to My Calendar 05/13/2020 1:15pm 05/13/2020 2:00pm America/New_York May is Mental Health Awareness Month

May is Mental Health Awareness Month and every year the goal is to provide support, education and advocate for policies that support individuals with mental illness. Please join our weekly ZOOM call with our panel of experts in the mental health field.

ZOOM Meeting ID: 849-1043-4626

Password: 681420

ZOOM Scotch Plains, NJ 07076
Yoga Thru Yogini

Wed, May 13, 6:00 PM

Palmer Opera House, Cuba

Yoga Thru Yogini

Arts & Entertainment Health & Wellness

Add to My Calendar 05/13/2020 6:00pm 05/14/2020 1:00pm America/New_York Yoga Thru Yogini

Participants should bring mats, blankets and water. A donation of $10 is suggested.

12 W. Main St. Cuba, NY 14727
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Wed, May 13, 6:00 PM

Providence Health & Fitness, New Providence

Power Yoga

Health & Wellness

Add to My Calendar 05/13/2020 6:00pm 05/14/2020 1:00pm America/New_York Power Yoga

Strengthen your body with the combination of the use of light weights, core work, and balance in this class. You will hold the asanas with added breath work. Once the asanas are held, the challenge is released and a flow of movement is added to see the benefits of the strengthening poses.

18 South Street, 2nd Floor New Providence, NJ 07974
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Wed, May 13, 7:30 PM

Providence Health & Fitness, New Providence

Restorative Yoga with Singing Bowls

Health & Wellness

Add to My Calendar 05/13/2020 7:30pm 05/14/2020 3:30pm America/New_York Restorative Yoga with Singing Bowls

Feel your body and your mind relax in Restorative Yoga. Using props to support the body in yoga poses, this class encourages deep relaxation. The class consists of gentle warm ups, passive poses held for a longer duration, yoga nidra (yogic sleep) and meditation.

18 South Street, 2nd Floor New Providence, NJ 07974
Al-Anon Meeting

Wed, May 13, 8:00 PM

St. Barnabas Episcopal Church, Kendall Park

Al-Anon Meeting

Health & Wellness

Add to My Calendar 05/13/2020 8:00pm 05/14/2020 5:00pm America/New_York Al-Anon Meeting

Is Someone’s drinking bothering you?

Al-ANON Can Help!

Al-Anon is a confidential fellowship of relatives and friends of alcoholics.

At meetings we:

Share experience, strength, and hope
Discuss difficulties
Learn effective ways to cope with problems
Encourage one another in recovery

Come check out this meeting at 8:00 pm on Wednesdays at:

St. Barnabas Episcopal ...

142 Sand Hills Rd, Monmouth Junction, NJ 08852 Kendall Park, NJ 08824
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Thu, May 14, 8:00 AM

Providence Health & Fitness, New Providence

Integrative Mat Pilates

Health & Wellness

Add to My Calendar 05/14/2020 8:00am 05/14/2020 5:00pm America/New_York Integrative Mat Pilates

Integrative Mat Pilates builds strong postural and abdominal muscles through a unique series of mat exercises. Each exercise stretches and strengthens the targeted muscles wile opening your joints and releasing tension.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_76b5ea6474fe24833cac_dance_with_kelley_fb_playlist

Thu, May 14, 9:30 AM

livestreamed on Faceboook

Dance w/ the Library (free livestream)

Arts & Entertainment Health & Wellness

Add to My Calendar 05/14/2020 9:30am 05/14/2020 7:30pm America/New_York Dance w/ the Library (free livestream)

Dance and exercise Monday to Friday with library staffer and zumba instructor, Kelley!

https://www.facebook.com/pg/roxburylibrary/videos/

livestreamed on Faceboook livestreamed on Faceboook, NJ 07876