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Thu, March 7, 6:30 AM

Providence Health & Fitness, New Providence

Zumba

Health & Wellness

Add to My Calendar 03/07/2019 6:30am 03/08/2019 1:30am America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_f4b03f157bf49e749081_mat_pilates_-_hundred

Thu, March 7, 8:00 AM

Providence Health & Fitness, New Providence

Mat Pilates

Health & Wellness

Add to My Calendar 03/07/2019 8:00am 03/07/2019 5:00pm America/New_York Mat Pilates

Mat Pilates builds strong postural and abdominal muscles through a unique series of mat exercises. Each exercise stretches and strengthens the targeted muscles while opening your joints and releasing tension.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_9b9c08ce020d94acbb12_barre_intensity_-_chair

Thu, March 7, 9:30 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 03/07/2019 9:30am 03/07/2019 7:30pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_c099bb8b2e8b589a2804_pilates_reformer_-_sculpted_arms

Thu, March 7, 9:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 03/07/2019 9:30am 03/07/2019 7:30pm America/New_York Pilates Reformer

The Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. Workouts consist of controlled, flowing movements working your muscles through a full range of motion. Pilates Reformer is taught as an open level class with modifications for the ...

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_20a345433c06edef12b7_hatha_yoga_-_sunset

Thu, March 7, 10:30 AM

Providence Health & Fitness, New Providence

Essential Hatha Flow Yoga

Health & Wellness

Add to My Calendar 03/07/2019 10:30am 03/07/2019 9:30pm America/New_York Essential Hatha Flow Yoga

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.

18 South Street, 2nd Floor New Providence, NJ 07974
Resume and Cover Letter Workshop at Olean Public Library

Thu, March 7, 1:00 PM

Olean Public Library, Robert A. Taylor Art Gallery, Olean

Resume and Cover Letter Workshop at Olean Public ...

Business & Finance Education

Add to My Calendar 03/07/2019 1:00pm 03/07/2019 2:00pm America/New_York Resume and Cover Letter Workshop at Olean Public Library

Workshop will be presented as both lecture and hands-on educational training. Participants will learn how to build or edit their resumes, how to identify the different sections of a resume, and how to write a cover letter.

Worksheets and materials will be provided.

Class size is limited. Persons wishing to register, should call Katelynn Smith at Directions in Independent Living at ...

134 N. Second St. Olean, NY 14760
An Evening with authors Dale Atkins and Amanda Salzhauer

Thu, March 7, 7:00 PM

Randolph

An Evening with authors Dale Atkins and Amanda ...

Education Health & Wellness

Add to My Calendar 03/07/2019 7:00pm 03/07/2019 9:00pm America/New_York An Evening with authors Dale Atkins and Amanda Salzhauer

An evening of discussion with authors Dale Atkins and Amanda Salzhauer on The Kindness Advantage:Cultivating Compassionate and Connected Children

146 Dover Chester Rd Randolph, NJ 07869-1902
Carousel_image_6c1a036013aa82932448_adulting_101_logo

Thu, March 7, 7:00 PM

Livingston Public Library, Livingston

Adulting 101: Healthy Cooking

Food & Drink Health & Wellness Other

Add to My Calendar 03/07/2019 7:00pm 03/07/2019 8:00pm America/New_York Adulting 101: Healthy Cooking

Adulting can be hard, but the Livingston Public Library’s Adulting 101 program series is here to make it easy! With programs ranging from finance, to cooking, to interview prep, and more, we will show you how to “adult.” The Library invites you to join us on March 7 at 7:00pm for a class on Healthy Cooking where Elle Bernardo, dietician at the Livingston Shoprite, will teach us ...

10 Robert H Harp Dr Livingston, NJ 07039
Carousel_image_22aa97cdc874edea20f0_power_core_yoga_-_standing_bow_pulling

Thu, March 7, 7:30 PM

Providence Health & Fitness, New Providence

Power Yoga

Health & Wellness

Add to My Calendar 03/07/2019 7:30pm 03/08/2019 3:30pm America/New_York Power Yoga

Yoga is the safest and most cleansing way to heat the body from the inside-out, and this intense Power Yoga class does just that. By focusing on the smooth flow of breath and movement, practitioners will calm the mind while burning toxins, strengthening, toning and stretching the body. In other words, you will sweat a lot and feel blissful when you leave.

18 South Street, 2nd Floor New Providence, NJ 07974
Annual Update for HR Pros

Fri, March 8, 8:30 AM

Shackamaxon Country Club, Scotch Plains

Annual Update for HR Pros

Business & Finance

Add to My Calendar 03/08/2019 8:30am 03/08/2019 10:30am America/New_York Annual Update for HR Pros

Annual Update for HR Pros:

Members of Lindabury’s Labor & Employment practice group address business owners, nonprofit directors and human resource professionals who are continually challenged by complying with new laws, adjusting to new trends and finding quality employees as they manage their organization. This conference will help attendees navigate the curves in the ever ...

100 Tillinghast Turn Scotch Plains, NJ 07076
Annual Update for HR Pros

Fri, March 8, 8:30 AM

Shackamaxon Country Club, Scotch Plains

Annual Update for HR Pros

Business & Finance Education

Add to My Calendar 03/08/2019 8:30am 03/08/2019 10:30am America/New_York Annual Update for HR Pros

Annual Update for HR Pros:

Members of Lindabury’s Labor & Employment practice group address business owners, nonprofit directors and human resource professionals who are continually challenged by complying with new laws, adjusting to new trends and finding quality employees as they manage their organization. This conference will help attendees navigate the curves in the ever ...

100 Tillinghast Turn Scotch Plains, NJ 07076
Carousel_image_a99040413472b3ae282a_vinyasa_flow_-_cobra

Fri, March 8, 9:30 AM

Providence Health & Fitness, New Providence

Vinyasa Flow

Health & Wellness

Add to My Calendar 03/08/2019 9:30am 03/08/2019 7:30pm America/New_York Vinyasa Flow

Vinyasa Flow Yoga is a flowing, dynamic sequence of poses that involves synchronizing the breath with a continuous flow of postures. The yoga postures are designed to enhance flexibility and improve cardiovascular endurance while strengthening and toning one's body. This traditional yoga practice helps calm the mind and improve one's overall health.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_c6842e1189745bb98a59_pilates_reformer_-_sculpted_arms

Fri, March 8, 10:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 03/08/2019 10:30am 03/08/2019 9:30pm America/New_York Pilates Reformer

The Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. Workouts consist of controlled, flowing movements working your muscles through a full range of motion. Pilates Reformer is taught as an open level class with modifications for the ...

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_af41fbec05e4acdf40d7_barre_intensity_-_chair

Sat, March 9, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 03/09/2019 8:00am 03/09/2019 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_81945ef6f971f04dea99_alignment_based_vinyasa_-_yoga_letters

Sat, March 9, 9:00 AM

Providence Health & Fitness, New Providence

Alignment Based Vinyasa Yoga

Health & Wellness

Add to My Calendar 03/09/2019 9:00am 03/09/2019 7:00pm America/New_York Alignment Based Vinyasa Yoga

Alignment Based Vinyasa Yoga emphasizes the integration of body, mind and spirit. It is a flowing-with-the-breath sequencing of Vinyasa. The focus of the class is precise alignment in the poses and the use of props: blocks, straps and blankets that support the body and allow for more depth and body awareness. Hand-on guidance and support is offered to every student to help find the pose. ...

18 South Street, 2nd Floor New Providence, NJ 07974
NJ Audubon: Nature Infused Yoga: Winter/Spring Series 2019

Sat, March 9, 9:30 AM

Scherman Hoffman Wildlife Sanctuary, Bernardsville

NJ Audubon: Nature Infused Yoga: Winter/Spring ...

Green Health & Wellness

Add to My Calendar 03/09/2019 9:30am 03/09/2019 7:30pm America/New_York NJ Audubon: Nature Infused Yoga: Winter/Spring Series 2019

NJ Audubon: Nature Infused Yoga: Winter/Spring Series
Led by Kristin Mylecraine, Yoga Teacher and NJ Audubon Senior Research Scientist

Yoga is a great way to relax, connect with yourself, and increase flexibility and strength. Explore the connections between yoga and nature in this 75-minute class. No experience necessary; all levels welcome. Please arrive 10 minutes early and bring a yoga ...

11 Hardscrabble Rd Bernardsville, NJ 07924
NJ Audubon: Nature Infused Yoga: Winter/Spring Series 2019

Sat, March 9, 9:30 AM

Scherman Hoffman Wildlife Sanctuary, Bernardsville

NJ Audubon: Nature Infused Yoga: Winter/Spring ...

Green Health & Wellness

Add to My Calendar 03/09/2019 9:30am 03/09/2019 7:30pm America/New_York NJ Audubon: Nature Infused Yoga: Winter/Spring Series 2019

NJ Audubon: Nature Infused Yoga: Winter/Spring Series
Led by Kristin Mylecraine, Yoga Teacher and NJ Audubon Senior Research Scientist

Yoga is a great way to relax, connect with yourself, and increase flexibility and strength. Explore the connections between yoga and nature in this 75-minute class. No experience necessary; all levels welcome. Please arrive 10 minutes early and bring a yoga ...

11 Hardscrabble Rd Bernardsville, NJ 07924
NJ Audubon: Nature Infused Yoga: Winter/Spring Series 2019

Sat, March 9, 9:30 AM

Scherman Hoffman Wildlife Sanctuary, Bernardsville

NJ Audubon: Nature Infused Yoga: Winter/Spring ...

Green Health & Wellness

Add to My Calendar 03/09/2019 9:30am 03/09/2019 7:30pm America/New_York NJ Audubon: Nature Infused Yoga: Winter/Spring Series 2019

NJ Audubon: Nature Infused Yoga: Winter/Spring Series
Led by Kristin Mylecraine, Yoga Teacher and NJ Audubon Senior Research Scientist

Yoga is a great way to relax, connect with yourself, and increase flexibility and strength. Explore the connections between yoga and nature in this 75-minute class. No experience necessary; all levels welcome. Please arrive 10 minutes early and bring a yoga ...

11 Hardscrabble Rd Bernardsville, NJ 07924
Carousel_image_4d505d74de89b71a255b_bolly_dazz_-_smiling_instructor_1

Sat, March 9, 11:00 AM

Providence Health & Fitness, New Providence

Zumba

Health & Wellness

Add to My Calendar 03/09/2019 11:00am 03/09/2019 11:00pm America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_9bd9cd434f91ced1951a_46crop-red_blazer

Sat, March 9, 3:00 PM

Deep Wellness Center, Roxbury

Complimentary Workshop: Group Yoga Session

Education Health & Wellness

Add to My Calendar 03/09/2019 3:00pm 03/09/2019 5:00pm America/New_York Complimentary Workshop: Group Yoga Session

Kerri Leto will be leading a complimentary group yoga session and educating participants on the many benefits of yoga. Kerri is a holistic health and lifestyle coach, yoga teacher, Pilates teacher, personal trainer and Reiki Master.

1070 US-46, Suite 6, Roxbury Township Roxbury, NJ 07852